Kim Glow -
Ironman 70.3 Des Moines 2023
Quick facts
773/178/29Alle/Geschlecht/AK
F35-39Altersklasse
1025Startnummer
USANationalität
40:50 | 3:32:24 | 2:03:48 | 6:27:32 |
Vergleiche Kim Glow mit anderen Athleten!
1025 Glow
1104 Baldwin ×
199 Golen ×
172 Gadomska-Edwards ×
433 Lande ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:50 | 00:40:50 | 02:08 min/100m | -00:56 (24.) ● | -02:50 (140.) ● | -01:38 (572.) ● |
Wechsel | 00:45:23 | 00:04:33 | - | +00:04 (37.) ● | -00:15 (207.) ● | -00:21 (660.) ● | |
Radfahren | 8.8 km | 01:05:09 | 00:19:46 | 26.71 km/h | +01:54 (47.) ● | +01:41 (322.) ● | +02:31 (1156.) ● |
Radfahren | 10.7 km | 01:09:22 | 00:04:13 | 27.04 km/h | +00:24 (43.) ● | +00:20 (304.) ● | +00:31 (1134.) ● |
Radfahren | 11.1 km | 01:10:22 | 00:01:00 | 24 km/h | +00:07 (46.) ● | +00:06 (317.) ● | +00:09 (1157.) ● |
Radfahren | 24.4 km | 01:40:45 | 00:30:23 | 26.26 km/h | +02:39 (45.) ● | +02:13 (292.) ● | +03:40 (1114.) ● |
Radfahren | 28 km | 01:47:42 | 00:06:57 | 31.08 km/h | +00:10 (35.) ● | +00:06 (235.) ● | +00:25 (943.) ● |
Radfahren | 32.3 km | 01:58:59 | 00:11:17 | 22.87 km/h | +00:51 (41.) ● | +00:41 (270.) ● | +01:15 (1059.) ● |
Radfahren | 37.2 km | 02:08:41 | 00:09:42 | 30.31 km/h | +00:34 (37.) ● | +00:26 (251.) ● | +00:53 (1001.) ● |
Radfahren | 45.4 km | 02:26:52 | 00:18:11 | 27.06 km/h | +01:19 (37.) ● | +01:00 (252.) ● | +01:58 (1013.) ● |
Radfahren | 53.5 km | 02:50:06 | 00:23:14 | 20.92 km/h | +03:28 (45.) ● | +02:58 (313.) ● | +04:02 (1127.) ● |
Radfahren | 58.4 km | 03:01:50 | 00:11:44 | 25.06 km/h | +01:00 (42.) ● | +00:46 (278.) ● | +01:19 (1062.) ● |
Radfahren | 65 km | 03:18:07 | 00:16:17 | 24.32 km/h | +01:23 (40.) ● | +01:01 (267.) ● | +01:51 (1050.) ● |
Radfahren | 67.8 km | 03:25:51 | 00:07:44 | 21.72 km/h | +00:41 (40.) ● | +00:29 (264.) ● | +00:55 (1041.) ● |
Radfahren | 77.6 km | 03:49:09 | 00:23:18 | 25.24 km/h | +01:30 (35.) ● | +00:51 (237.) ● | +02:08 (944.) ● |
Radfahren | 78 km | 03:49:57 | 00:00:48 | 30 km/h | +00:01 (28.) ● | -00:01 (175.) ● | +00:02 (805.) ● |
Radfahren | 81.5 km | 03:57:09 | 00:07:12 | 29.17 km/h | +00:12 (33.) ● | +00:04 (207.) ● | +00:25 (863.) ● |
Radfahren | 84.4 km | 04:03:14 | 00:06:05 | 28.6 km/h | +00:14 (34.) ● | +00:06 (218.) ● | +00:22 (904.) ● |
Radfahren | 90.6 km | 04:17:47 | 00:14:33 | 25.57 km/h | +00:56 (37.) ● | +00:37 (241.) ● | +01:17 (956.) ● |
Radfahren | 90.6 km | 04:17:47 | 03:32:24 | 25.59 km/h | +17:23 (41.) ● | +13:24 (270.) ● | +23:43 (1048.) ● |
Wechsel | 04:23:44 | 00:05:57 | - | -00:59 (26.) ● | -01:05 (136.) ● | -00:50 (555.) ● | |
Laufen | 2.3 km | 04:37:06 | 00:13:22 | 05:48 min/km | -00:31 (26.) ● | -00:46 (162.) ● | +00:11 (747.) ● |
Laufen | 6.1 km | 04:58:54 | 00:21:48 | 05:44 min/km | -01:32 (22.) ● | -02:05 (124.) ● | -00:30 (647.) ● |
Laufen | 8.4 km | 05:12:39 | 00:13:45 | 05:58 min/km | -01:37 (19.) ● | -02:00 (102.) ● | -00:59 (532.) ● |
Laufen | 10.7 km | 05:25:36 | 00:12:57 | 05:37 min/km | -01:31 (19.) ● | -01:52 (102.) ● | -00:56 (526.) ● |
Laufen | 13.1 km | 05:39:54 | 00:14:18 | 05:57 min/km | -01:30 (21.) ● | -01:54 (108.) ● | -00:54 (556.) ● |
Laufen | 15.3 km | 05:53:13 | 00:13:19 | 06:03 min/km | -01:24 (20.) ● | -01:54 (110.) ● | -01:01 (534.) ● |
Laufen | 21.2 km | 06:27:32 | 00:34:19 | 05:48 min/km | -03:47 (20.) ● | -05:17 (98.) ● | -03:06 (505.) ● |
Laufen | 21.2 km | 06:27:32 | 02:03:48 | 05:50 min/km | -11:52 (21.) ● | -15:48 (108.) ● | -07:15 (542.) ● |
Total | 113.7 km | 06:27:32 | 06:27:32 | 17.6 km/h | +03:40 (29.) ● | -06:34 (178.) ● | +13:39 (773.) ● |