Thomas Bender -
Ironman 70.3 Des Moines 2023
Quick facts
1129/773/92Alle/Geschlecht/AK
M25-29Altersklasse
1085Startnummer
USANationalität
51:49 | 3:47:21 | 2:31:47 | 7:29:18 |
Vergleiche Thomas Bender mit anderen Athleten!
1085 Bender
149 Sanchez ×
292 Dmytriv ×
1254 Schulze ×
280 Gobell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:49 | 00:51:49 | 02:43 min/100m | +12:01 (91.) ● | +09:53 (748.) ● | +09:21 (1110.) ● |
Wechsel | 01:00:07 | 00:08:18 | - | +03:38 (93.) ● | +03:13 (763.) ● | +03:24 (1165.) ● | |
Radfahren | 8.8 km | 01:20:20 | 00:20:13 | 26.12 km/h | +03:13 (93.) ● | +03:20 (800.) ● | +02:58 (1183.) ● |
Radfahren | 10.7 km | 01:24:36 | 00:04:16 | 26.72 km/h | +00:43 (93.) ● | +00:39 (790.) ● | +00:34 (1154.) ● |
Radfahren | 11.1 km | 01:25:32 | 00:00:56 | 25.71 km/h | +00:07 (83.) ● | +00:06 (727.) ● | +00:05 (1019.) ● |
Radfahren | 24.4 km | 01:55:54 | 00:30:22 | 26.28 km/h | +04:34 (91.) ● | +04:21 (776.) ● | +03:39 (1112.) ● |
Radfahren | 28 km | 02:02:53 | 00:06:59 | 30.93 km/h | +00:39 (80.) ● | +00:36 (680.) ● | +00:27 (957.) ● |
Radfahren | 32.3 km | 02:14:35 | 00:11:42 | 22.05 km/h | +02:09 (94.) ● | +01:57 (782.) ● | +01:40 (1121.) ● |
Radfahren | 37.2 km | 02:25:25 | 00:10:50 | 27.14 km/h | +02:15 (95.) ● | +02:14 (808.) ● | +02:01 (1200.) ● |
Radfahren | 45.4 km | 02:45:45 | 00:20:20 | 24.2 km/h | +04:40 (96.) ● | +04:35 (809.) ● | +04:07 (1198.) ● |
Radfahren | 53.5 km | 03:09:17 | 00:23:32 | 20.65 km/h | +05:13 (95.) ● | +04:53 (783.) ● | +04:20 (1152.) ● |
Radfahren | 58.4 km | 03:22:08 | 00:12:51 | 22.88 km/h | +02:39 (94.) ● | +02:43 (809.) ● | +02:26 (1197.) ● |
Radfahren | 65 km | 03:39:35 | 00:17:27 | 22.69 km/h | +03:25 (93.) ● | +03:26 (801.) ● | +03:01 (1172.) ● |
Radfahren | 67.8 km | 03:47:40 | 00:08:05 | 20.78 km/h | +01:29 (90.) ● | +01:29 (772.) ● | +01:16 (1111.) ● |
Radfahren | 77.6 km | 04:13:33 | 00:25:53 | 22.72 km/h | +05:18 (91.) ● | +05:23 (782.) ● | +04:43 (1143.) ● |
Radfahren | 78 km | 04:14:32 | 00:00:59 | 24.41 km/h | +00:14 (95.) ● | +00:14 (816.) ● | +00:13 (1213.) ● |
Radfahren | 81.5 km | 04:23:09 | 00:08:37 | 24.37 km/h | +01:57 (94.) ● | +02:00 (810.) ● | +01:50 (1200.) ● |
Radfahren | 84.4 km | 04:30:35 | 00:07:26 | 23.41 km/h | +01:50 (95.) ● | +01:52 (817.) ● | +01:43 (1222.) ● |
Radfahren | 90.6 km | 04:47:28 | 00:16:53 | 22.03 km/h | +03:46 (94.) ● | +03:57 (810.) ● | +03:37 (1207.) ● |
Radfahren | 90.6 km | 04:47:28 | 03:47:21 | 23.91 km/h | +44:11 (94.) ● | +43:45 (800.) ● | +38:40 (1176.) ● |
Wechsel | 04:57:31 | 00:10:03 | - | +03:51 (89.) ● | +03:10 (729.) ● | +03:16 (1111.) ● | |
Laufen | 2.3 km | 05:09:34 | 00:12:03 | 05:14 min/km | -00:15 (47.) ● | -00:45 (337.) ● | -01:08 (440.) ● |
Laufen | 6.1 km | 05:31:57 | 00:22:23 | 05:53 min/km | +01:33 (68.) ● | +00:44 (536.) ● | +00:05 (720.) ● |
Laufen | 8.4 km | 05:49:17 | 00:17:20 | 07:32 min/km | +03:38 (89.) ● | +03:01 (701.) ● | +02:36 (1009.) ● |
Laufen | 10.7 km | 06:05:23 | 00:16:06 | 07:00 min/km | +03:15 (87.) ● | +02:35 (687.) ● | +02:13 (982.) ● |
Laufen | 13.1 km | 06:24:06 | 00:18:43 | 07:47 min/km | +04:29 (89.) ● | +03:56 (731.) ● | +03:31 (1062.) ● |
Laufen | 15.3 km | 06:41:37 | 00:17:31 | 07:57 min/km | +04:00 (88.) ● | +03:33 (712.) ● | +03:11 (1045.) ● |
Laufen | 21.2 km | 07:29:18 | 00:47:41 | 08:04 min/km | +11:59 (94.) ● | +11:11 (750.) ● | +10:16 (1104.) ● |
Laufen | 21.2 km | 07:29:18 | 02:31:47 | 07:09 min/km | +28:39 (86.) ● | +24:15 (682.) ● | +20:44 (979.) ● |
Total | 113.7 km | 07:29:18 | 07:29:18 | 15.18 km/h | +01:32:20 (92.) ● | +01:24:16 (773.) ● | +01:15:25 (1129.) ● |