Thomas Bender -
Ironman 70.3 Des Moines 2023

Quick facts

1129/773/92All/Gender/AG

M25-29Age group

1085Bib number

USANationality


51:49	3:47:21	2:31:47	7:29:18

Compare Thomas Bender with other athletes!

1085 Bender

149 Sanchez ×

292 Dmytriv ×

1254 Schulze ×

280 Gobell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:49	00:51:49	02:43 min/100m	+12:01 (91.) ●	+09:53 (748.) ●	+09:21 (1110.) ●
Transition		01:00:07	00:08:18	-	+03:38 (93.) ●	+03:13 (763.) ●	+03:24 (1165.) ●
Bike	8.8 km	01:20:20	00:20:13	26.12 km/h	+03:13 (93.) ●	+03:20 (800.) ●	+02:58 (1183.) ●
Bike	10.7 km	01:24:36	00:04:16	26.72 km/h	+00:43 (93.) ●	+00:39 (790.) ●	+00:34 (1154.) ●
Bike	11.1 km	01:25:32	00:00:56	25.71 km/h	+00:07 (83.) ●	+00:06 (727.) ●	+00:05 (1019.) ●
Bike	24.4 km	01:55:54	00:30:22	26.28 km/h	+04:34 (91.) ●	+04:21 (776.) ●	+03:39 (1112.) ●
Bike	28 km	02:02:53	00:06:59	30.93 km/h	+00:39 (80.) ●	+00:36 (680.) ●	+00:27 (957.) ●
Bike	32.3 km	02:14:35	00:11:42	22.05 km/h	+02:09 (94.) ●	+01:57 (782.) ●	+01:40 (1121.) ●
Bike	37.2 km	02:25:25	00:10:50	27.14 km/h	+02:15 (95.) ●	+02:14 (808.) ●	+02:01 (1200.) ●
Bike	45.4 km	02:45:45	00:20:20	24.2 km/h	+04:40 (96.) ●	+04:35 (809.) ●	+04:07 (1198.) ●
Bike	53.5 km	03:09:17	00:23:32	20.65 km/h	+05:13 (95.) ●	+04:53 (783.) ●	+04:20 (1152.) ●
Bike	58.4 km	03:22:08	00:12:51	22.88 km/h	+02:39 (94.) ●	+02:43 (809.) ●	+02:26 (1197.) ●
Bike	65 km	03:39:35	00:17:27	22.69 km/h	+03:25 (93.) ●	+03:26 (801.) ●	+03:01 (1172.) ●
Bike	67.8 km	03:47:40	00:08:05	20.78 km/h	+01:29 (90.) ●	+01:29 (772.) ●	+01:16 (1111.) ●
Bike	77.6 km	04:13:33	00:25:53	22.72 km/h	+05:18 (91.) ●	+05:23 (782.) ●	+04:43 (1143.) ●
Bike	78 km	04:14:32	00:00:59	24.41 km/h	+00:14 (95.) ●	+00:14 (816.) ●	+00:13 (1213.) ●
Bike	81.5 km	04:23:09	00:08:37	24.37 km/h	+01:57 (94.) ●	+02:00 (810.) ●	+01:50 (1200.) ●
Bike	84.4 km	04:30:35	00:07:26	23.41 km/h	+01:50 (95.) ●	+01:52 (817.) ●	+01:43 (1222.) ●
Bike	90.6 km	04:47:28	00:16:53	22.03 km/h	+03:46 (94.) ●	+03:57 (810.) ●	+03:37 (1207.) ●
Bike	90.6 km	04:47:28	03:47:21	23.91 km/h	+44:11 (94.) ●	+43:45 (800.) ●	+38:40 (1176.) ●
Transition		04:57:31	00:10:03	-	+03:51 (89.) ●	+03:10 (729.) ●	+03:16 (1111.) ●
Run	2.3 km	05:09:34	00:12:03	05:14 min/km	-00:15 (47.) ●	-00:45 (337.) ●	-01:08 (440.) ●
Run	6.1 km	05:31:57	00:22:23	05:53 min/km	+01:33 (68.) ●	+00:44 (536.) ●	+00:05 (720.) ●
Run	8.4 km	05:49:17	00:17:20	07:32 min/km	+03:38 (89.) ●	+03:01 (701.) ●	+02:36 (1009.) ●
Run	10.7 km	06:05:23	00:16:06	07:00 min/km	+03:15 (87.) ●	+02:35 (687.) ●	+02:13 (982.) ●
Run	13.1 km	06:24:06	00:18:43	07:47 min/km	+04:29 (89.) ●	+03:56 (731.) ●	+03:31 (1062.) ●
Run	15.3 km	06:41:37	00:17:31	07:57 min/km	+04:00 (88.) ●	+03:33 (712.) ●	+03:11 (1045.) ●
Run	21.2 km	07:29:18	00:47:41	08:04 min/km	+11:59 (94.) ●	+11:11 (750.) ●	+10:16 (1104.) ●
Run	21.2 km	07:29:18	02:31:47	07:09 min/km	+28:39 (86.) ●	+24:15 (682.) ●	+20:44 (979.) ●
Total	113.7 km	07:29:18	07:29:18	15.18 km/h	+01:32:20 (92.) ●	+01:24:16 (773.) ●	+01:15:25 (1129.) ●

Ovr	Gen	Div	Name	#	AG
1075	743	87	Adam Rieck	274	M25-29	USA	00:40:34	03:54:39	02:27:39	07:15:03
1082	748	88	David Accurso	924	M25-29	USA	00:48:14	03:45:26	02:24:02	07:16:41
1090	752	89	Jacob Kaczinski	712	M25-29	USA	00:47:44	03:46:50	02:31:11	07:18:15
1094	754	90	Christian Sanchez	149	M25-29	ESP	00:46:22	03:54:24	02:20:25	07:18:53
1103	761	91	Stanislav Dmytriv	292	M25-29	USA	01:00:05	03:32:50	02:36:02	07:21:16
1129	773	92	Thomas Bender	1085	M25-29	USA	00:51:49	03:47:21	02:31:47	07:29:18
1141	780	93	Jordan Schulze	1254	M25-29	USA	00:48:53	03:24:32	02:51:42	07:32:45
1150	787	94	Nathan Gobell	280	M25-29	USA	00:36:48	04:00:36	02:43:45	07:35:07
1164	793	95	Luke Johnson	1128	M25-29	USA	00:51:37	03:33:01	02:51:17	07:40:49
1201	808	96	Nathan Kimle	1284	M25-29	USA	00:48:53	03:55:29	02:56:20	07:58:05