April Baranowski -
Ironman 70.3 Des Moines 2023
Quick facts
577/111/21Alle/Geschlecht/AK
F30-34Altersklasse
1088Startnummer
USANationalität
46:37 | 3:06:58 | 2:01:33 | 6:05:01 |
Vergleiche April Baranowski mit anderen Athleten!
1088 Baranowski
705 Fray ×
702 Oloughlin ×
934 Fittipaldi ×
457 Zinn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:37 | 00:46:37 | 02:27 min/100m | +06:34 (42.) ● | +02:57 (251.) ● | +04:09 (918.) ● |
Wechsel | 00:50:39 | 00:04:02 | - | -00:11 (23.) ● | -00:46 (147.) ● | -00:52 (511.) ● | |
Radfahren | 8.8 km | 01:07:40 | 00:17:01 | 31.03 km/h | -00:31 (20.) ● | -01:04 (103.) ● | -00:14 (592.) ● |
Radfahren | 10.7 km | 01:11:10 | 00:03:30 | 32.57 km/h | -00:13 (16.) ● | -00:23 (62.) ● | -00:12 (438.) ● |
Radfahren | 11.1 km | 01:12:04 | 00:00:54 | 26.67 km/h | +00:02 (32.) ● | ±00:00 (202.) ● | +00:03 (896.) ● |
Radfahren | 24.4 km | 01:38:13 | 00:26:09 | 30.52 km/h | -00:52 (20.) ● | -02:01 (94.) ● | -00:34 (566.) ● |
Radfahren | 28 km | 01:44:28 | 00:06:15 | 34.56 km/h | -00:15 (18.) ● | -00:36 (97.) ● | -00:17 (583.) ● |
Radfahren | 32.3 km | 01:54:28 | 00:10:00 | 25.8 km/h | -00:03 (24.) ● | -00:36 (121.) ● | -00:02 (660.) ● |
Radfahren | 37.2 km | 02:03:00 | 00:08:32 | 34.45 km/h | -00:23 (17.) ● | -00:44 (95.) ● | -00:17 (534.) ● |
Radfahren | 45.4 km | 02:19:18 | 00:16:18 | 30.18 km/h | -00:02 (24.) ● | -00:53 (140.) ● | +00:05 (690.) ● |
Radfahren | 53.5 km | 02:37:53 | 00:18:35 | 26.15 km/h | -00:26 (23.) ● | -01:41 (104.) ● | -00:37 (581.) ● |
Radfahren | 58.4 km | 02:47:56 | 00:10:03 | 29.25 km/h | -00:30 (17.) ● | -00:55 (90.) ● | -00:22 (521.) ● |
Radfahren | 65 km | 03:02:52 | 00:14:56 | 26.52 km/h | +00:19 (26.) ● | -00:20 (166.) ● | +00:30 (787.) ● |
Radfahren | 67.8 km | 03:09:31 | 00:06:39 | 25.26 km/h | -00:11 (23.) ● | -00:36 (107.) ● | -00:10 (593.) ● |
Radfahren | 77.6 km | 03:30:22 | 00:20:51 | 28.2 km/h | -00:28 (22.) ● | -01:36 (122.) ● | -00:19 (639.) ● |
Radfahren | 78 km | 03:31:13 | 00:00:51 | 28.24 km/h | +00:03 (38.) ● | +00:02 (250.) ● | +00:05 (984.) ● |
Radfahren | 81.5 km | 03:38:33 | 00:07:20 | 28.64 km/h | +00:30 (38.) ● | +00:12 (232.) ● | +00:33 (930.) ● |
Radfahren | 84.4 km | 03:44:05 | 00:05:32 | 31.45 km/h | -00:13 (19.) ● | -00:27 (98.) ● | -00:11 (562.) ● |
Radfahren | 90.6 km | 03:57:37 | 00:13:32 | 27.49 km/h | +00:13 (31.) ● | -00:24 (167.) ● | +00:16 (733.) ● |
Radfahren | 90.6 km | 03:57:37 | 03:06:58 | 29.07 km/h | -03:00 (24.) ● | -12:02 (117.) ● | -01:43 (633.) ● |
Wechsel | 04:03:28 | 00:05:51 | - | -00:10 (27.) ● | -01:11 (129.) ● | -00:56 (530.) ● | |
Laufen | 2.3 km | 04:16:35 | 00:13:07 | 05:42 min/km | +00:04 (28.) ● | -01:01 (145.) ● | -00:04 (697.) ● |
Laufen | 6.1 km | 04:38:18 | 00:21:43 | 05:42 min/km | -00:26 (23.) ● | -02:10 (121.) ● | -00:35 (633.) ● |
Laufen | 8.4 km | 04:52:16 | 00:13:58 | 06:04 min/km | -00:29 (23.) ● | -01:47 (113.) ● | -00:46 (567.) ● |
Laufen | 10.7 km | 05:05:03 | 00:12:47 | 05:33 min/km | -00:46 (19.) ● | -02:02 (95.) ● | -01:06 (493.) ● |
Laufen | 13.1 km | 05:18:48 | 00:13:45 | 05:43 min/km | -01:01 (20.) ● | -02:27 (89.) ● | -01:27 (472.) ● |
Laufen | 15.3 km | 05:31:45 | 00:12:57 | 05:53 min/km | -01:00 (21.) ● | -02:16 (95.) ● | -01:23 (480.) ● |
Laufen | 21.2 km | 06:05:01 | 00:33:16 | 05:38 min/km | -03:01 (19.) ● | -06:20 (83.) ● | -04:09 (448.) ● |
Laufen | 21.2 km | 06:05:01 | 02:01:33 | 05:44 min/km | -06:39 (20.) ● | -18:03 (95.) ● | -09:30 (498.) ● |
Total | 113.7 km | 06:05:01 | 06:05:01 | 18.69 km/h | -03:26 (21.) ● | -29:05 (111.) ● | -08:52 (577.) ● |