Keith Dome -
Ironman 70.3 Des Moines 2023
Quick facts
1083/749/25Alle/Geschlecht/AK
M60-64Altersklasse
1113Startnummer
USANationalität
48:03 | 3:31:12 | 2:41:07 | 7:16:50 |
Vergleiche Keith Dome mit anderen Athleten!
1113 Dome
569 Wolfman ×
512 Plagge ×
136 Schaefer ×
415 Fowler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:03 | 00:48:03 | 02:31 min/100m | +03:36 (22.) ● | +06:07 (670.) ● | +05:35 (982.) ● |
Wechsel | 00:54:15 | 00:06:12 | - | +00:38 (24.) ● | +01:07 (630.) ● | +01:18 (987.) ● | |
Radfahren | 8.8 km | 01:12:52 | 00:18:37 | 28.36 km/h | +01:16 (26.) ● | +01:44 (702.) ● | +01:22 (990.) ● |
Radfahren | 10.7 km | 01:16:51 | 00:03:59 | 28.62 km/h | +00:16 (24.) ● | +00:22 (709.) ● | +00:17 (987.) ● |
Radfahren | 11.1 km | 01:17:44 | 00:00:53 | 27.17 km/h | +00:01 (21.) ● | +00:03 (637.) ● | +00:02 (853.) ● |
Radfahren | 24.4 km | 01:46:37 | 00:28:53 | 27.63 km/h | +01:42 (24.) ● | +02:52 (711.) ● | +02:10 (981.) ● |
Radfahren | 28 km | 01:53:30 | 00:06:53 | 31.38 km/h | +00:21 (22.) ● | +00:30 (660.) ● | +00:21 (919.) ● |
Radfahren | 32.3 km | 02:05:18 | 00:11:48 | 21.86 km/h | +01:25 (25.) ● | +02:03 (787.) ● | +01:46 (1145.) ● |
Radfahren | 37.2 km | 02:14:26 | 00:09:08 | 32.19 km/h | +00:14 (22.) ● | +00:32 (604.) ● | +00:19 (809.) ● |
Radfahren | 45.4 km | 02:32:42 | 00:18:16 | 26.93 km/h | +01:43 (24.) ● | +02:31 (737.) ● | +02:03 (1026.) ● |
Radfahren | 53.5 km | 02:54:02 | 00:21:20 | 22.78 km/h | +01:30 (21.) ● | +02:41 (690.) ● | +02:08 (971.) ● |
Radfahren | 58.4 km | 03:05:57 | 00:11:55 | 24.67 km/h | +01:17 (24.) ● | +01:47 (760.) ● | +01:30 (1094.) ● |
Radfahren | 65 km | 03:21:56 | 00:15:59 | 24.78 km/h | +01:13 (24.) ● | +01:58 (726.) ● | +01:33 (1015.) ● |
Radfahren | 67.8 km | 03:30:05 | 00:08:09 | 20.61 km/h | +01:05 (25.) ● | +01:33 (780.) ● | +01:20 (1130.) ● |
Radfahren | 77.6 km | 03:54:37 | 00:24:32 | 23.97 km/h | +02:45 (25.) ● | +04:02 (739.) ● | +03:22 (1052.) ● |
Radfahren | 78 km | 03:55:26 | 00:00:49 | 29.39 km/h | +00:02 (19.) ● | +00:04 (653.) ● | +00:03 (899.) ● |
Radfahren | 81.5 km | 04:03:22 | 00:07:56 | 26.47 km/h | +00:57 (26.) ● | +01:19 (763.) ● | +01:09 (1108.) ● |
Radfahren | 84.4 km | 04:09:52 | 00:06:30 | 26.77 km/h | +00:40 (26.) ● | +00:56 (743.) ● | +00:47 (1071.) ● |
Radfahren | 90.6 km | 04:25:27 | 00:15:35 | 23.87 km/h | +02:03 (26.) ● | +02:39 (760.) ● | +02:19 (1103.) ● |
Radfahren | 90.6 km | 04:25:27 | 03:31:12 | 25.74 km/h | +18:30 (25.) ● | +27:36 (738.) ● | +22:31 (1037.) ● |
Wechsel | 04:35:43 | 00:10:16 | - | +02:12 (26.) ● | +03:23 (733.) ● | +03:29 (1120.) ● | |
Laufen | 2.3 km | 04:53:46 | 00:18:03 | 07:50 min/km | +03:23 (27.) ● | +05:15 (809.) ● | +04:52 (1202.) ● |
Laufen | 6.1 km | 05:23:00 | 00:29:14 | 07:41 min/km | +05:00 (26.) ● | +07:35 (785.) ● | +06:56 (1164.) ● |
Laufen | 8.4 km | 05:41:45 | 00:18:45 | 08:09 min/km | +02:37 (25.) ● | +04:26 (769.) ● | +04:01 (1126.) ● |
Laufen | 10.7 km | 05:58:46 | 00:17:01 | 07:23 min/km | +01:53 (21.) ● | +03:30 (732.) ● | +03:08 (1058.) ● |
Laufen | 13.1 km | 06:16:07 | 00:17:21 | 07:13 min/km | +01:09 (20.) ● | +02:34 (659.) ● | +02:09 (944.) ● |
Laufen | 15.3 km | 06:33:08 | 00:17:01 | 07:44 min/km | +01:33 (20.) ● | +03:03 (686.) ● | +02:41 (997.) ● |
Laufen | 21.2 km | 07:16:50 | 00:43:42 | 07:24 min/km | +03:46 (22.) ● | +07:12 (666.) ● | +06:17 (970.) ● |
Laufen | 21.2 km | 07:16:50 | 02:41:07 | 07:35 min/km | +19:21 (23.) ● | +33:35 (736.) ● | +30:04 (1071.) ● |
Total | 113.7 km | 07:16:50 | 07:16:50 | 15.62 km/h | +44:17 (25.) ● | +01:11:48 (749.) ● | +01:02:57 (1083.) ● |