Ben Hays -
Ironman 70.3 Des Moines 2023
Quick facts
879/634/77Alle/Geschlecht/AK
M25-29Altersklasse
1194Startnummer
USANationalität
42:30 | 3:10:02 | 2:34:26 | 6:40:49 |
Vergleiche Ben Hays mit anderen Athleten!
1194 Hays
802 Greco ×
765 Bowman ×
282 Schwennen ×
913 Young ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:30 | 00:42:30 | 02:14 min/100m | +02:42 (60.) ● | +00:34 (488.) ● | +00:02 (691.) ● |
Wechsel | 00:48:09 | 00:05:39 | - | +00:59 (73.) ● | +00:34 (579.) ● | +00:45 (907.) ● | |
Radfahren | 8.8 km | 01:05:45 | 00:17:36 | 30 km/h | +00:36 (60.) ● | +00:43 (570.) ● | +00:21 (764.) ● |
Radfahren | 10.7 km | 01:09:26 | 00:03:41 | 30.95 km/h | +00:08 (57.) ● | +00:04 (521.) ● | -00:01 (676.) ● |
Radfahren | 11.1 km | 01:10:17 | 00:00:51 | 28.24 km/h | +00:02 (63.) ● | +00:01 (536.) ● | ±00:00 (681.) ● |
Radfahren | 24.4 km | 01:37:07 | 00:26:50 | 29.74 km/h | +01:02 (60.) ● | +00:49 (529.) ● | +00:07 (678.) ● |
Radfahren | 28 km | 01:43:48 | 00:06:41 | 32.32 km/h | +00:21 (74.) ● | +00:18 (608.) ● | +00:09 (834.) ● |
Radfahren | 32.3 km | 01:53:38 | 00:09:50 | 26.24 km/h | +00:17 (58.) ● | +00:05 (460.) ● | -00:12 (580.) ● |
Radfahren | 37.2 km | 02:02:24 | 00:08:46 | 33.54 km/h | +00:11 (55.) ● | +00:10 (494.) ● | -00:03 (639.) ● |
Radfahren | 45.4 km | 02:18:44 | 00:16:20 | 30.12 km/h | +00:40 (60.) ● | +00:35 (536.) ● | +00:07 (701.) ● |
Radfahren | 53.5 km | 02:37:58 | 00:19:14 | 25.27 km/h | +00:55 (60.) ● | +00:35 (539.) ● | +00:02 (704.) ● |
Radfahren | 58.4 km | 02:48:15 | 00:10:17 | 28.59 km/h | +00:05 (53.) ● | +00:09 (487.) ● | -00:08 (617.) ● |
Radfahren | 65 km | 03:02:49 | 00:14:34 | 27.19 km/h | +00:32 (60.) ● | +00:33 (539.) ● | +00:08 (697.) ● |
Radfahren | 67.8 km | 03:09:30 | 00:06:41 | 25.14 km/h | +00:05 (55.) ● | +00:05 (479.) ● | -00:08 (613.) ● |
Radfahren | 77.6 km | 03:31:08 | 00:21:38 | 27.18 km/h | +01:03 (60.) ● | +01:08 (557.) ● | +00:28 (749.) ● |
Radfahren | 78 km | 03:31:55 | 00:00:47 | 30.64 km/h | +00:02 (61.) ● | +00:02 (586.) ● | +00:01 (780.) ● |
Radfahren | 81.5 km | 03:38:43 | 00:06:48 | 30.88 km/h | +00:08 (58.) ● | +00:11 (525.) ● | +00:01 (697.) ● |
Radfahren | 84.4 km | 03:44:38 | 00:05:55 | 29.41 km/h | +00:19 (64.) ● | +00:21 (614.) ● | +00:12 (829.) ● |
Radfahren | 90.6 km | 03:58:11 | 00:13:33 | 27.45 km/h | +00:26 (55.) ● | +00:37 (543.) ● | +00:17 (741.) ● |
Radfahren | 90.6 km | 03:58:11 | 03:10:02 | 28.61 km/h | +06:52 (58.) ● | +06:26 (529.) ● | +01:21 (688.) ● |
Wechsel | 04:06:23 | 00:08:12 | - | +02:00 (81.) ● | +01:19 (615.) ● | +01:25 (930.) ● | |
Laufen | 2.3 km | 04:21:33 | 00:15:10 | 06:35 min/km | +02:52 (86.) ● | +02:22 (695.) ● | +01:59 (996.) ● |
Laufen | 6.1 km | 04:47:19 | 00:25:46 | 06:46 min/km | +04:56 (88.) ● | +04:07 (703.) ● | +03:28 (1006.) ● |
Laufen | 8.4 km | 05:04:17 | 00:16:58 | 07:22 min/km | +03:16 (87.) ● | +02:39 (681.) ● | +02:14 (977.) ● |
Laufen | 10.7 km | 05:20:58 | 00:16:41 | 07:15 min/km | +03:50 (89.) ● | +03:10 (715.) ● | +02:48 (1028.) ● |
Laufen | 13.1 km | 05:39:28 | 00:18:30 | 07:42 min/km | +04:16 (87.) ● | +03:43 (716.) ● | +03:18 (1040.) ● |
Laufen | 15.3 km | 05:56:41 | 00:17:13 | 07:49 min/km | +03:42 (86.) ● | +03:15 (695.) ● | +02:53 (1013.) ● |
Laufen | 21.2 km | 06:40:49 | 00:44:08 | 07:28 min/km | +08:26 (82.) ● | +07:38 (683.) ● | +06:43 (991.) ● |
Laufen | 21.2 km | 06:40:49 | 02:34:26 | 07:17 min/km | +31:18 (87.) ● | +26:54 (697.) ● | +23:23 (1005.) ● |
Total | 113.7 km | 06:40:49 | 06:40:49 | 17.02 km/h | +43:51 (77.) ● | +35:47 (634.) ● | +26:56 (879.) ● |