Paul Braunschweiler -
Ironman 70.3 Des Moines 2023

Quick facts

604/454/2Alle/Geschlecht/AK

M70-74Altersklasse

1269Startnummer

USANationalität


53:50	3:01:47	2:02:49	6:07:42

Vergleiche Paul Braunschweiler mit anderen Athleten!

1269 Braunschweiler

217 Bell ×

377 Davies ×

364 Chlebicki ×

443 Graves ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:50	00:53:50	02:50 min/100m	+02:54 (3.) ●	+11:54 (767.) ●	+11:22 (1147.) ●
Wechsel		00:57:14	00:03:24	-	-02:24 (1.) ●	-01:41 (197.) ●	-01:30 (334.) ●
Radfahren	8.8 km	01:13:50	00:16:36	31.81 km/h	-00:50 (2.) ●	-00:17 (378.) ●	-00:39 (476.) ●
Radfahren	10.7 km	01:17:30	00:03:40	31.09 km/h	-00:09 (2.) ●	+00:03 (506.) ●	-00:02 (652.) ●
Radfahren	11.1 km	01:18:18	00:00:48	30 km/h	-00:10 (2.) ●	-00:02 (379.) ●	-00:03 (461.) ●
Radfahren	24.4 km	01:44:09	00:25:51	30.87 km/h	-01:15 (2.) ●	-00:10 (415.) ●	-00:52 (518.) ●
Radfahren	28 km	01:50:20	00:06:11	34.93 km/h	-00:31 (2.) ●	-00:12 (438.) ●	-00:21 (548.) ●
Radfahren	32.3 km	02:00:08	00:09:48	26.33 km/h	-00:28 (2.) ●	+00:03 (448.) ●	-00:14 (564.) ●
Radfahren	37.2 km	02:08:39	00:08:31	34.52 km/h	-00:29 (2.) ●	-00:05 (416.) ●	-00:18 (531.) ●
Radfahren	45.4 km	02:24:35	00:15:56	30.88 km/h	-00:51 (2.) ●	+00:11 (479.) ●	-00:17 (605.) ●
Radfahren	53.5 km	02:42:32	00:17:57	27.08 km/h	-01:49 (2.) ●	-00:42 (371.) ●	-01:15 (464.) ●
Radfahren	58.4 km	02:52:50	00:10:18	28.54 km/h	-00:20 (2.) ●	+00:10 (492.) ●	-00:07 (623.) ●
Radfahren	65 km	03:06:33	00:13:43	28.87 km/h	-01:07 (2.) ●	-00:18 (375.) ●	-00:43 (465.) ●
Radfahren	67.8 km	03:13:01	00:06:28	25.98 km/h	-00:36 (1.) ●	-00:08 (398.) ●	-00:21 (500.) ●
Radfahren	77.6 km	03:33:10	00:20:09	29.18 km/h	-01:36 (2.) ●	-00:21 (426.) ●	-01:01 (540.) ●
Radfahren	78 km	03:33:55	00:00:45	32 km/h	-00:01 (2.) ●	±00:00 (499.) ●	-00:01 (637.) ●
Radfahren	81.5 km	03:40:30	00:06:35	31.9 km/h	-00:28 (2.) ●	-00:02 (457.) ●	-00:12 (590.) ●
Radfahren	84.4 km	03:45:55	00:05:25	32.12 km/h	-00:26 (2.) ●	-00:09 (380.) ●	-00:18 (481.) ●
Radfahren	90.6 km	03:59:01	00:13:06	28.4 km/h	-00:46 (2.) ●	+00:10 (478.) ●	-00:10 (628.) ●
Radfahren	90.6 km	03:59:01	03:01:47	29.9 km/h	-11:52 (2.) ●	-01:49 (411.) ●	-06:54 (516.) ●
Wechsel		04:04:53	00:05:52	-	-02:00 (1.) ●	-01:01 (354.) ●	-00:55 (536.) ●
Laufen	2.3 km	04:17:17	00:12:24	05:23 min/km	-01:11 (1.) ●	-00:24 (401.) ●	-00:47 (524.) ●
Laufen	6.1 km	04:39:05	00:21:48	05:44 min/km	-02:05 (2.) ●	+00:09 (492.) ●	-00:30 (648.) ●
Laufen	8.4 km	04:52:57	00:13:52	06:01 min/km	-02:08 (2.) ●	-00:27 (412.) ●	-00:52 (548.) ●
Laufen	10.7 km	05:06:01	00:13:04	05:40 min/km	-02:31 (2.) ●	-00:27 (414.) ●	-00:49 (551.) ●
Laufen	13.1 km	05:20:26	00:14:25	06:00 min/km	-02:13 (2.) ●	-00:22 (434.) ●	-00:47 (576.) ●
Laufen	15.3 km	05:33:58	00:13:32	06:09 min/km	-02:57 (2.) ●	-00:26 (428.) ●	-00:48 (570.) ●
Laufen	21.2 km	06:07:42	00:33:44	05:43 min/km	-08:40 (2.) ●	-02:46 (365.) ●	-03:41 (479.) ●
Laufen	21.2 km	06:07:42	02:02:49	05:47 min/km	-21:45 (2.) ●	-04:43 (391.) ●	-08:14 (518.) ●
Total	113.7 km	06:07:42	06:07:42	18.55 km/h	-35:07 (2.) ●	+02:40 (454.) ●	-06:11 (604.) ●

Ges	Sex	Ak	Name	#	AK
378	292	1	Steve Bell	217	M70-74	USA	00:41:19	02:52:17	01:59:18	05:43:31
604	454	2	Paul Braunschweiler	1269	M70-74	USA	00:53:50	03:01:47	02:02:49	06:07:42
987	695	3	James Davies	377	M70-74	USA	00:56:16	03:12:25	02:32:43	06:57:01
1016	711	4	Gregory Chlebicki	364	M70-74	USA	00:56:42	03:21:30	02:29:44	07:03:32
1170	797	5	Larry Graves	443	M70-74	USA	00:46:32	03:40:25	02:58:12	07:42:25