Paul Braunschweiler -
Ironman 70.3 Des Moines 2023
Quick facts
604/454/2All/Gender/AG
M70-74Age group
1269Bib number
USANationality
| 53:50 | 3:01:47 | 2:02:49 | 6:07:42 |
Compare Paul Braunschweiler with other athletes!
1269 Braunschweiler
217 Bell ×
377 Davies ×
364 Chlebicki ×
443 Graves ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:53:50 | 00:53:50 | 02:50 min/100m | +02:54 (3.) ● | +11:54 (767.) ● | +11:22 (1147.) ● |
| Transition | 00:57:14 | 00:03:24 | - | -02:24 (1.) ● | -01:41 (197.) ● | -01:30 (334.) ● | |
| Bike | 8.8 km | 01:13:50 | 00:16:36 | 31.81 km/h | -00:50 (2.) ● | -00:17 (378.) ● | -00:39 (476.) ● |
| Bike | 10.7 km | 01:17:30 | 00:03:40 | 31.09 km/h | -00:09 (2.) ● | +00:03 (506.) ● | -00:02 (652.) ● |
| Bike | 11.1 km | 01:18:18 | 00:00:48 | 30 km/h | -00:10 (2.) ● | -00:02 (379.) ● | -00:03 (461.) ● |
| Bike | 24.4 km | 01:44:09 | 00:25:51 | 30.87 km/h | -01:15 (2.) ● | -00:10 (415.) ● | -00:52 (518.) ● |
| Bike | 28 km | 01:50:20 | 00:06:11 | 34.93 km/h | -00:31 (2.) ● | -00:12 (438.) ● | -00:21 (548.) ● |
| Bike | 32.3 km | 02:00:08 | 00:09:48 | 26.33 km/h | -00:28 (2.) ● | +00:03 (448.) ● | -00:14 (564.) ● |
| Bike | 37.2 km | 02:08:39 | 00:08:31 | 34.52 km/h | -00:29 (2.) ● | -00:05 (416.) ● | -00:18 (531.) ● |
| Bike | 45.4 km | 02:24:35 | 00:15:56 | 30.88 km/h | -00:51 (2.) ● | +00:11 (479.) ● | -00:17 (605.) ● |
| Bike | 53.5 km | 02:42:32 | 00:17:57 | 27.08 km/h | -01:49 (2.) ● | -00:42 (371.) ● | -01:15 (464.) ● |
| Bike | 58.4 km | 02:52:50 | 00:10:18 | 28.54 km/h | -00:20 (2.) ● | +00:10 (492.) ● | -00:07 (623.) ● |
| Bike | 65 km | 03:06:33 | 00:13:43 | 28.87 km/h | -01:07 (2.) ● | -00:18 (375.) ● | -00:43 (465.) ● |
| Bike | 67.8 km | 03:13:01 | 00:06:28 | 25.98 km/h | -00:36 (1.) ● | -00:08 (398.) ● | -00:21 (500.) ● |
| Bike | 77.6 km | 03:33:10 | 00:20:09 | 29.18 km/h | -01:36 (2.) ● | -00:21 (426.) ● | -01:01 (540.) ● |
| Bike | 78 km | 03:33:55 | 00:00:45 | 32 km/h | -00:01 (2.) ● | ±00:00 (499.) ● | -00:01 (637.) ● |
| Bike | 81.5 km | 03:40:30 | 00:06:35 | 31.9 km/h | -00:28 (2.) ● | -00:02 (457.) ● | -00:12 (590.) ● |
| Bike | 84.4 km | 03:45:55 | 00:05:25 | 32.12 km/h | -00:26 (2.) ● | -00:09 (380.) ● | -00:18 (481.) ● |
| Bike | 90.6 km | 03:59:01 | 00:13:06 | 28.4 km/h | -00:46 (2.) ● | +00:10 (478.) ● | -00:10 (628.) ● |
| Bike | 90.6 km | 03:59:01 | 03:01:47 | 29.9 km/h | -11:52 (2.) ● | -01:49 (411.) ● | -06:54 (516.) ● |
| Transition | 04:04:53 | 00:05:52 | - | -02:00 (1.) ● | -01:01 (354.) ● | -00:55 (536.) ● | |
| Run | 2.3 km | 04:17:17 | 00:12:24 | 05:23 min/km | -01:11 (1.) ● | -00:24 (401.) ● | -00:47 (524.) ● |
| Run | 6.1 km | 04:39:05 | 00:21:48 | 05:44 min/km | -02:05 (2.) ● | +00:09 (492.) ● | -00:30 (648.) ● |
| Run | 8.4 km | 04:52:57 | 00:13:52 | 06:01 min/km | -02:08 (2.) ● | -00:27 (412.) ● | -00:52 (548.) ● |
| Run | 10.7 km | 05:06:01 | 00:13:04 | 05:40 min/km | -02:31 (2.) ● | -00:27 (414.) ● | -00:49 (551.) ● |
| Run | 13.1 km | 05:20:26 | 00:14:25 | 06:00 min/km | -02:13 (2.) ● | -00:22 (434.) ● | -00:47 (576.) ● |
| Run | 15.3 km | 05:33:58 | 00:13:32 | 06:09 min/km | -02:57 (2.) ● | -00:26 (428.) ● | -00:48 (570.) ● |
| Run | 21.2 km | 06:07:42 | 00:33:44 | 05:43 min/km | -08:40 (2.) ● | -02:46 (365.) ● | -03:41 (479.) ● |
| Run | 21.2 km | 06:07:42 | 02:02:49 | 05:47 min/km | -21:45 (2.) ● | -04:43 (391.) ● | -08:14 (518.) ● |
| Total | 113.7 km | 06:07:42 | 06:07:42 | 18.55 km/h | -35:07 (2.) ● | +02:40 (454.) ● | -06:11 (604.) ● |
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