Derek Spencer -
Ironman 70.3 Des Moines 2023
Quick facts
1088/751/113Alle/Geschlecht/AK
M30-34Altersklasse
1275Startnummer
USANationalität
42:15 | 3:47:16 | 2:33:24 | 7:18:04 |
Vergleiche Derek Spencer mit anderen Athleten!
1275 Spencer
926 Cheng ×
555 Schaffer ×
495 Clement ×
511 Flanery ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:15 | 00:42:15 | 02:13 min/100m | +00:35 (70.) ● | +00:19 (483.) ● | -00:13 (684.) ● |
Wechsel | 00:47:50 | 00:05:35 | - | +00:07 (78.) ● | +00:30 (564.) ● | +00:41 (888.) ● | |
Radfahren | 8.8 km | 01:08:11 | 00:20:21 | 25.95 km/h | +03:20 (116.) ● | +03:28 (804.) ● | +03:06 (1190.) ● |
Radfahren | 10.7 km | 01:12:34 | 00:04:23 | 26.01 km/h | +00:45 (116.) ● | +00:46 (803.) ● | +00:41 (1190.) ● |
Radfahren | 11.1 km | 01:13:34 | 00:01:00 | 24 km/h | +00:10 (116.) ● | +00:10 (792.) ● | +00:09 (1162.) ● |
Radfahren | 24.4 km | 01:44:05 | 00:30:31 | 26.15 km/h | +04:27 (116.) ● | +04:30 (784.) ● | +03:48 (1126.) ● |
Radfahren | 28 km | 01:55:27 | 00:11:22 | 19 km/h | +05:01 (122.) ● | +04:59 (827.) ● | +04:50 (1249.) ● |
Radfahren | 32.3 km | 02:06:39 | 00:11:12 | 23.04 km/h | +01:29 (109.) ● | +01:27 (741.) ● | +01:10 (1041.) ● |
Radfahren | 37.2 km | 02:16:35 | 00:09:56 | 29.6 km/h | +01:15 (106.) ● | +01:20 (752.) ● | +01:07 (1068.) ● |
Radfahren | 45.4 km | 02:35:15 | 00:18:40 | 26.36 km/h | +02:49 (107.) ● | +02:55 (759.) ● | +02:27 (1073.) ● |
Radfahren | 53.5 km | 02:59:29 | 00:24:14 | 20.06 km/h | +05:29 (115.) ● | +05:35 (798.) ● | +05:02 (1182.) ● |
Radfahren | 58.4 km | 03:12:09 | 00:12:40 | 23.21 km/h | +02:28 (119.) ● | +02:32 (806.) ● | +02:15 (1190.) ● |
Radfahren | 65 km | 03:29:25 | 00:17:16 | 22.93 km/h | +03:10 (117.) ● | +03:15 (795.) ● | +02:50 (1164.) ● |
Radfahren | 67.8 km | 03:37:34 | 00:08:09 | 20.61 km/h | +01:34 (117.) ● | +01:33 (779.) ● | +01:20 (1129.) ● |
Radfahren | 77.6 km | 04:02:27 | 00:24:53 | 23.63 km/h | +04:13 (111.) ● | +04:23 (747.) ● | +03:43 (1070.) ● |
Radfahren | 78 km | 04:03:19 | 00:00:52 | 27.69 km/h | +00:07 (103.) ● | +00:07 (720.) ● | +00:06 (1014.) ● |
Radfahren | 81.5 km | 04:11:48 | 00:08:29 | 24.75 km/h | +01:48 (117.) ● | +01:52 (801.) ● | +01:42 (1185.) ● |
Radfahren | 84.4 km | 04:18:22 | 00:06:34 | 26.5 km/h | +00:57 (109.) ● | +01:00 (752.) ● | +00:51 (1090.) ● |
Radfahren | 90.6 km | 04:35:06 | 00:16:44 | 22.23 km/h | +03:41 (119.) ● | +03:48 (807.) ● | +03:28 (1198.) ● |
Radfahren | 90.6 km | 04:35:06 | 03:47:16 | 23.92 km/h | +42:43 (117.) ● | +43:40 (798.) ● | +38:35 (1174.) ● |
Wechsel | 04:44:40 | 00:09:34 | - | +02:26 (99.) ● | +02:41 (698.) ● | +02:47 (1068.) ● | |
Laufen | 2.3 km | 05:00:28 | 00:15:48 | 06:52 min/km | +03:21 (114.) ● | +03:00 (739.) ● | +02:37 (1071.) ● |
Laufen | 6.1 km | 05:28:53 | 00:28:25 | 07:28 min/km | +07:20 (117.) ● | +06:46 (778.) ● | +06:07 (1139.) ● |
Laufen | 8.4 km | 05:46:54 | 00:18:01 | 07:49 min/km | +04:12 (118.) ● | +03:42 (738.) ● | +03:17 (1065.) ● |
Laufen | 10.7 km | 06:03:19 | 00:16:25 | 07:08 min/km | +03:19 (109.) ● | +02:54 (703.) ● | +02:32 (1011.) ● |
Laufen | 13.1 km | 06:19:38 | 00:16:19 | 06:47 min/km | +02:08 (98.) ● | +01:32 (601.) ● | +01:07 (839.) ● |
Laufen | 15.3 km | 06:35:04 | 00:15:26 | 07:00 min/km | +02:02 (97.) ● | +01:28 (601.) ● | +01:06 (843.) ● |
Laufen | 21.2 km | 07:18:04 | 00:43:00 | 07:17 min/km | +08:01 (108.) ● | +06:30 (654.) ● | +05:35 (949.) ● |
Laufen | 21.2 km | 07:18:04 | 02:33:24 | 07:14 min/km | +30:23 (111.) ● | +25:52 (693.) ● | +22:21 (996.) ● |
Total | 113.7 km | 07:18:04 | 07:18:04 | 15.57 km/h | +01:16:14 (113.) ● | +01:13:02 (751.) ● | +01:04:11 (1088.) ● |