Derek Spencer -
Ironman 70.3 Des Moines 2023

Quick facts

1088/751/113All/Gender/AG

M30-34Age group

1275Bib number

USANationality


42:15	3:47:16	2:33:24	7:18:04

Compare Derek Spencer with other athletes!

1275 Spencer

926 Cheng ×

555 Schaffer ×

495 Clement ×

511 Flanery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:15	00:42:15	02:13 min/100m	+00:35 (70.) ●	+00:19 (483.) ●	-00:13 (684.) ●
Transition		00:47:50	00:05:35	-	+00:07 (78.) ●	+00:30 (564.) ●	+00:41 (888.) ●
Bike	8.8 km	01:08:11	00:20:21	25.95 km/h	+03:20 (116.) ●	+03:28 (804.) ●	+03:06 (1190.) ●
Bike	10.7 km	01:12:34	00:04:23	26.01 km/h	+00:45 (116.) ●	+00:46 (803.) ●	+00:41 (1190.) ●
Bike	11.1 km	01:13:34	00:01:00	24 km/h	+00:10 (116.) ●	+00:10 (792.) ●	+00:09 (1162.) ●
Bike	24.4 km	01:44:05	00:30:31	26.15 km/h	+04:27 (116.) ●	+04:30 (784.) ●	+03:48 (1126.) ●
Bike	28 km	01:55:27	00:11:22	19 km/h	+05:01 (122.) ●	+04:59 (827.) ●	+04:50 (1249.) ●
Bike	32.3 km	02:06:39	00:11:12	23.04 km/h	+01:29 (109.) ●	+01:27 (741.) ●	+01:10 (1041.) ●
Bike	37.2 km	02:16:35	00:09:56	29.6 km/h	+01:15 (106.) ●	+01:20 (752.) ●	+01:07 (1068.) ●
Bike	45.4 km	02:35:15	00:18:40	26.36 km/h	+02:49 (107.) ●	+02:55 (759.) ●	+02:27 (1073.) ●
Bike	53.5 km	02:59:29	00:24:14	20.06 km/h	+05:29 (115.) ●	+05:35 (798.) ●	+05:02 (1182.) ●
Bike	58.4 km	03:12:09	00:12:40	23.21 km/h	+02:28 (119.) ●	+02:32 (806.) ●	+02:15 (1190.) ●
Bike	65 km	03:29:25	00:17:16	22.93 km/h	+03:10 (117.) ●	+03:15 (795.) ●	+02:50 (1164.) ●
Bike	67.8 km	03:37:34	00:08:09	20.61 km/h	+01:34 (117.) ●	+01:33 (779.) ●	+01:20 (1129.) ●
Bike	77.6 km	04:02:27	00:24:53	23.63 km/h	+04:13 (111.) ●	+04:23 (747.) ●	+03:43 (1070.) ●
Bike	78 km	04:03:19	00:00:52	27.69 km/h	+00:07 (103.) ●	+00:07 (720.) ●	+00:06 (1014.) ●
Bike	81.5 km	04:11:48	00:08:29	24.75 km/h	+01:48 (117.) ●	+01:52 (801.) ●	+01:42 (1185.) ●
Bike	84.4 km	04:18:22	00:06:34	26.5 km/h	+00:57 (109.) ●	+01:00 (752.) ●	+00:51 (1090.) ●
Bike	90.6 km	04:35:06	00:16:44	22.23 km/h	+03:41 (119.) ●	+03:48 (807.) ●	+03:28 (1198.) ●
Bike	90.6 km	04:35:06	03:47:16	23.92 km/h	+42:43 (117.) ●	+43:40 (798.) ●	+38:35 (1174.) ●
Transition		04:44:40	00:09:34	-	+02:26 (99.) ●	+02:41 (698.) ●	+02:47 (1068.) ●
Run	2.3 km	05:00:28	00:15:48	06:52 min/km	+03:21 (114.) ●	+03:00 (739.) ●	+02:37 (1071.) ●
Run	6.1 km	05:28:53	00:28:25	07:28 min/km	+07:20 (117.) ●	+06:46 (778.) ●	+06:07 (1139.) ●
Run	8.4 km	05:46:54	00:18:01	07:49 min/km	+04:12 (118.) ●	+03:42 (738.) ●	+03:17 (1065.) ●
Run	10.7 km	06:03:19	00:16:25	07:08 min/km	+03:19 (109.) ●	+02:54 (703.) ●	+02:32 (1011.) ●
Run	13.1 km	06:19:38	00:16:19	06:47 min/km	+02:08 (98.) ●	+01:32 (601.) ●	+01:07 (839.) ●
Run	15.3 km	06:35:04	00:15:26	07:00 min/km	+02:02 (97.) ●	+01:28 (601.) ●	+01:06 (843.) ●
Run	21.2 km	07:18:04	00:43:00	07:17 min/km	+08:01 (108.) ●	+06:30 (654.) ●	+05:35 (949.) ●
Run	21.2 km	07:18:04	02:33:24	07:14 min/km	+30:23 (111.) ●	+25:52 (693.) ●	+22:21 (996.) ●
Total	113.7 km	07:18:04	07:18:04	15.57 km/h	+01:16:14 (113.) ●	+01:13:02 (751.) ●	+01:04:11 (1088.) ●

Ovr	Gen	Div	Name	#	AG
1056	731	108	Ryan Weber	1016	M30-34	USA	00:43:33	03:28:52	02:43:06	07:11:43
1069	738	109	Kyle Gray	1227	M30-34	USA	00:51:24	03:55:32	02:04:13	07:14:19
1070	739	110	Zach Wahls	204	M30-34	USA	00:58:52	03:28:50	02:26:34	07:14:29
1076	744	111	Augustine Cheng	926	M30-34	USA	00:50:01	04:03:31	02:03:12	07:15:05
1084	750	112	Leland Schaffer	555	M30-34	USA	00:37:16	03:32:12	02:53:14	07:17:01
1088	751	113	Derek Spencer	1275	M30-34	USA	00:42:15	03:47:16	02:33:24	07:18:04
1093	753	114	Ben Clement	495	M30-34	USA	00:44:47	03:49:52	02:20:53	07:18:43
1100	758	115	Sean Flanery	511	M30-34	USA	00:53:19	03:55:20	02:07:58	07:20:34
1108	764	116	James Stephens	755	M30-34	USA	00:48:08	03:17:05	02:57:06	07:22:17
1118	769	117	Aaron Stockwell	1188	M30-34	USA	00:50:42	03:43:18	02:29:48	07:25:44