Laura Manker -
Ironman 70.3 Des Moines 2023
Quick facts
704/154/28Alle/Geschlecht/AK
F40-44Altersklasse
150Startnummer
USANationalität
40:13 | 3:30:44 | 1:54:15 | 6:18:53 |
Vergleiche Laura Manker mit anderen Athleten!
150 Manker
885 Miller ×
761 Meller-Angus ×
397 Powell ×
997 Kilgore ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:13 | 00:40:13 | 02:07 min/100m | -04:06 (23.) ● | -03:27 (129.) ● | -02:15 (529.) ● |
Wechsel | 00:45:51 | 00:05:38 | - | +00:41 (50.) ● | +00:50 (278.) ● | +00:44 (899.) ● | |
Radfahren | 8.8 km | 01:04:07 | 00:18:16 | 28.91 km/h | -00:26 (39.) ● | +00:11 (223.) ● | +01:01 (925.) ● |
Radfahren | 10.7 km | 01:08:03 | 00:03:56 | 28.98 km/h | ±00:00 (37.) ● | +00:03 (217.) ● | +00:14 (935.) ● |
Radfahren | 11.1 km | 01:08:55 | 00:00:52 | 27.69 km/h | -00:03 (18.) ● | -00:02 (136.) ● | +00:01 (715.) ● |
Radfahren | 24.4 km | 01:37:42 | 00:28:47 | 27.72 km/h | -00:01 (39.) ● | +00:37 (235.) ● | +02:04 (969.) ● |
Radfahren | 28 km | 01:44:38 | 00:06:56 | 31.15 km/h | -00:04 (40.) ● | +00:05 (227.) ● | +00:24 (931.) ● |
Radfahren | 32.3 km | 01:55:55 | 00:11:17 | 22.87 km/h | +00:25 (46.) ● | +00:41 (269.) ● | +01:15 (1058.) ● |
Radfahren | 37.2 km | 02:05:49 | 00:09:54 | 29.7 km/h | +00:23 (50.) ● | +00:38 (278.) ● | +01:05 (1057.) ● |
Radfahren | 45.4 km | 02:23:43 | 00:17:54 | 27.49 km/h | +00:17 (42.) ● | +00:43 (244.) ● | +01:41 (981.) ● |
Radfahren | 53.5 km | 02:46:07 | 00:22:24 | 21.7 km/h | +01:34 (52.) ● | +02:08 (292.) ● | +03:12 (1081.) ● |
Radfahren | 58.4 km | 02:58:17 | 00:12:10 | 24.16 km/h | +00:56 (54.) ● | +01:12 (310.) ● | +01:45 (1128.) ● |
Radfahren | 65 km | 03:14:41 | 00:16:24 | 24.15 km/h | +00:48 (50.) ● | +01:08 (280.) ● | +01:58 (1077.) ● |
Radfahren | 67.8 km | 03:22:24 | 00:07:43 | 21.77 km/h | +00:20 (48.) ● | +00:28 (262.) ● | +00:54 (1036.) ● |
Radfahren | 77.6 km | 03:46:38 | 00:24:14 | 24.26 km/h | +01:23 (49.) ● | +01:47 (273.) ● | +03:04 (1032.) ● |
Radfahren | 78 km | 03:47:25 | 00:00:47 | 30.64 km/h | -00:03 (27.) ● | -00:02 (143.) ● | +00:01 (727.) ● |
Radfahren | 81.5 km | 03:55:10 | 00:07:45 | 27.1 km/h | +00:28 (52.) ● | +00:37 (284.) ● | +00:58 (1062.) ● |
Radfahren | 84.4 km | 04:01:30 | 00:06:20 | 27.47 km/h | +00:14 (48.) ● | +00:21 (261.) ● | +00:37 (1013.) ● |
Radfahren | 90.6 km | 04:16:35 | 00:15:05 | 24.66 km/h | +00:55 (52.) ● | +01:09 (276.) ● | +01:49 (1041.) ● |
Radfahren | 90.6 km | 04:16:35 | 03:30:44 | 25.8 km/h | +07:06 (46.) ● | +11:44 (263.) ● | +22:03 (1030.) ● |
Wechsel | 04:24:38 | 00:08:03 | - | +00:46 (45.) ● | +01:01 (259.) ● | +01:16 (916.) ● | |
Laufen | 2.3 km | 04:36:23 | 00:11:45 | 05:06 min/km | -02:18 (14.) ● | -02:23 (68.) ● | -01:26 (377.) ● |
Laufen | 6.1 km | 04:55:40 | 00:19:17 | 05:04 min/km | -04:37 (9.) ● | -04:36 (50.) ● | -03:01 (309.) ● |
Laufen | 8.4 km | 05:08:11 | 00:12:31 | 05:26 min/km | -03:15 (9.) ● | -03:14 (51.) ● | -02:13 (305.) ● |
Laufen | 10.7 km | 05:20:13 | 00:12:02 | 05:13 min/km | -02:49 (14.) ● | -02:47 (60.) ● | -01:51 (350.) ● |
Laufen | 13.1 km | 05:33:15 | 00:13:02 | 05:25 min/km | -03:15 (11.) ● | -03:10 (56.) ● | -02:10 (348.) ● |
Laufen | 15.3 km | 05:45:40 | 00:12:25 | 05:38 min/km | -02:48 (14.) ● | -02:48 (66.) ● | -01:55 (379.) ● |
Laufen | 21.2 km | 06:18:53 | 00:33:13 | 05:37 min/km | -06:24 (18.) ● | -06:23 (82.) ● | -04:12 (445.) ● |
Laufen | 21.2 km | 06:18:53 | 01:54:15 | 05:23 min/km | -25:26 (14.) ● | -25:21 (61.) ● | -16:48 (367.) ● |
Total | 113.7 km | 06:18:53 | 06:18:53 | 18.01 km/h | -20:59 (28.) ● | -15:13 (154.) ● | +05:00 (704.) ● |