Laura Manker -
Ironman 70.3 Des Moines 2023

Quick facts

704/154/28All/Gender/AG

F40-44Age group

150Bib number

USANationality


40:13	3:30:44	1:54:15	6:18:53

Compare Laura Manker with other athletes!

150 Manker

885 Miller ×

761 Meller-Angus ×

397 Powell ×

997 Kilgore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:13	00:40:13	02:07 min/100m	-04:06 (23.) ●	-03:27 (129.) ●	-02:15 (529.) ●
Transition		00:45:51	00:05:38	-	+00:41 (50.) ●	+00:50 (278.) ●	+00:44 (899.) ●
Bike	8.8 km	01:04:07	00:18:16	28.91 km/h	-00:26 (39.) ●	+00:11 (223.) ●	+01:01 (925.) ●
Bike	10.7 km	01:08:03	00:03:56	28.98 km/h	±00:00 (37.) ●	+00:03 (217.) ●	+00:14 (935.) ●
Bike	11.1 km	01:08:55	00:00:52	27.69 km/h	-00:03 (18.) ●	-00:02 (136.) ●	+00:01 (715.) ●
Bike	24.4 km	01:37:42	00:28:47	27.72 km/h	-00:01 (39.) ●	+00:37 (235.) ●	+02:04 (969.) ●
Bike	28 km	01:44:38	00:06:56	31.15 km/h	-00:04 (40.) ●	+00:05 (227.) ●	+00:24 (931.) ●
Bike	32.3 km	01:55:55	00:11:17	22.87 km/h	+00:25 (46.) ●	+00:41 (269.) ●	+01:15 (1058.) ●
Bike	37.2 km	02:05:49	00:09:54	29.7 km/h	+00:23 (50.) ●	+00:38 (278.) ●	+01:05 (1057.) ●
Bike	45.4 km	02:23:43	00:17:54	27.49 km/h	+00:17 (42.) ●	+00:43 (244.) ●	+01:41 (981.) ●
Bike	53.5 km	02:46:07	00:22:24	21.7 km/h	+01:34 (52.) ●	+02:08 (292.) ●	+03:12 (1081.) ●
Bike	58.4 km	02:58:17	00:12:10	24.16 km/h	+00:56 (54.) ●	+01:12 (310.) ●	+01:45 (1128.) ●
Bike	65 km	03:14:41	00:16:24	24.15 km/h	+00:48 (50.) ●	+01:08 (280.) ●	+01:58 (1077.) ●
Bike	67.8 km	03:22:24	00:07:43	21.77 km/h	+00:20 (48.) ●	+00:28 (262.) ●	+00:54 (1036.) ●
Bike	77.6 km	03:46:38	00:24:14	24.26 km/h	+01:23 (49.) ●	+01:47 (273.) ●	+03:04 (1032.) ●
Bike	78 km	03:47:25	00:00:47	30.64 km/h	-00:03 (27.) ●	-00:02 (143.) ●	+00:01 (727.) ●
Bike	81.5 km	03:55:10	00:07:45	27.1 km/h	+00:28 (52.) ●	+00:37 (284.) ●	+00:58 (1062.) ●
Bike	84.4 km	04:01:30	00:06:20	27.47 km/h	+00:14 (48.) ●	+00:21 (261.) ●	+00:37 (1013.) ●
Bike	90.6 km	04:16:35	00:15:05	24.66 km/h	+00:55 (52.) ●	+01:09 (276.) ●	+01:49 (1041.) ●
Bike	90.6 km	04:16:35	03:30:44	25.8 km/h	+07:06 (46.) ●	+11:44 (263.) ●	+22:03 (1030.) ●
Transition		04:24:38	00:08:03	-	+00:46 (45.) ●	+01:01 (259.) ●	+01:16 (916.) ●
Run	2.3 km	04:36:23	00:11:45	05:06 min/km	-02:18 (14.) ●	-02:23 (68.) ●	-01:26 (377.) ●
Run	6.1 km	04:55:40	00:19:17	05:04 min/km	-04:37 (9.) ●	-04:36 (50.) ●	-03:01 (309.) ●
Run	8.4 km	05:08:11	00:12:31	05:26 min/km	-03:15 (9.) ●	-03:14 (51.) ●	-02:13 (305.) ●
Run	10.7 km	05:20:13	00:12:02	05:13 min/km	-02:49 (14.) ●	-02:47 (60.) ●	-01:51 (350.) ●
Run	13.1 km	05:33:15	00:13:02	05:25 min/km	-03:15 (11.) ●	-03:10 (56.) ●	-02:10 (348.) ●
Run	15.3 km	05:45:40	00:12:25	05:38 min/km	-02:48 (14.) ●	-02:48 (66.) ●	-01:55 (379.) ●
Run	21.2 km	06:18:53	00:33:13	05:37 min/km	-06:24 (18.) ●	-06:23 (82.) ●	-04:12 (445.) ●
Run	21.2 km	06:18:53	01:54:15	05:23 min/km	-25:26 (14.) ●	-25:21 (61.) ●	-16:48 (367.) ●
Total	113.7 km	06:18:53	06:18:53	18.01 km/h	-20:59 (28.) ●	-15:13 (154.) ●	+05:00 (704.) ●

Ovr	Gen	Div	Name	#	AG
622	127	23	Jennifer Petrehn	654	F40-44	USA	00:39:50	03:12:44	02:08:24	06:10:19
638	134	24	Paula Renner	884	F40-44	USA	00:41:21	03:12:54	02:07:00	06:11:47
681	145	25	Kristjana Smith	302	F40-44	USA	00:31:15	03:28:21	02:07:42	06:16:32
690	149	26	Stephanie Miller	885	F40-44	USA	00:30:40	03:16:20	02:22:07	06:17:20
691	150	27	Kim Meller-Angus	761	F40-44	USA	00:44:56	03:19:56	02:04:04	06:17:24
704	154	28	Laura Manker	150	F40-44	USA	00:40:13	03:30:44	01:54:15	06:18:53
743	169	29	Mindy Powell	397	F40-44	USA	00:43:44	03:05:19	02:24:17	06:23:47
772	177	30	Kelli Kilgore	997	F40-44	USA	00:51:20	03:10:18	02:13:22	06:27:30
798	184	31	Emily Vought	960	F40-44	USA	00:41:46	03:07:19	02:30:02	06:30:09
801	185	32	Caitlin Salmo	1291	F40-44	USA	00:43:03	03:28:52	02:06:14	06:30:27