Jill Engwer -
Ironman 70.3 Des Moines 2023
Quick facts
1217/352/66Alle/Geschlecht/AK
F40-44Altersklasse
153Startnummer
USANationalität
45:33 | 3:53:25 | 3:11:22 | 8:08:07 |
Vergleiche Jill Engwer mit anderen Athleten!
153 Engwer
505 Whitmore ×
1138 Looft ×
398 Kirkpatrick ×
100 Gibbs ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:33 | 00:45:33 | 02:23 min/100m | +01:14 (40.) ● | +01:53 (229.) ● | +03:05 (870.) ● |
Wechsel | 00:51:43 | 00:06:10 | - | +01:13 (56.) ● | +01:22 (305.) ● | +01:16 (983.) ● | |
Radfahren | 8.8 km | 01:12:32 | 00:20:49 | 25.36 km/h | +02:07 (63.) ● | +02:44 (350.) ● | +03:34 (1218.) ● |
Radfahren | 10.7 km | 01:16:56 | 00:04:24 | 25.91 km/h | +00:28 (62.) ● | +00:31 (342.) ● | +00:42 (1202.) ● |
Radfahren | 11.1 km | 01:17:56 | 00:01:00 | 24 km/h | +00:05 (62.) ● | +00:06 (324.) ● | +00:09 (1169.) ● |
Radfahren | 24.4 km | 01:50:34 | 00:32:38 | 24.45 km/h | +03:50 (60.) ● | +04:28 (345.) ● | +05:55 (1207.) ● |
Radfahren | 28 km | 01:58:54 | 00:08:20 | 25.92 km/h | +01:20 (63.) ● | +01:29 (340.) ● | +01:48 (1192.) ● |
Radfahren | 32.3 km | 02:12:05 | 00:13:11 | 19.57 km/h | +02:19 (68.) ● | +02:35 (363.) ● | +03:09 (1237.) ● |
Radfahren | 37.2 km | 02:23:28 | 00:11:23 | 25.83 km/h | +01:52 (64.) ● | +02:07 (358.) ● | +02:34 (1228.) ● |
Radfahren | 45.4 km | 02:43:52 | 00:20:24 | 24.12 km/h | +02:47 (61.) ● | +03:13 (342.) ● | +04:11 (1200.) ● |
Radfahren | 53.5 km | 03:07:21 | 00:23:29 | 20.7 km/h | +02:39 (58.) ● | +03:13 (325.) ● | +04:17 (1147.) ● |
Radfahren | 58.4 km | 03:19:45 | 00:12:24 | 23.71 km/h | +01:10 (59.) ● | +01:26 (333.) ● | +01:59 (1173.) ● |
Radfahren | 65 km | 03:37:55 | 00:18:10 | 21.8 km/h | +02:34 (62.) ● | +02:54 (346.) ● | +03:44 (1207.) ● |
Radfahren | 67.8 km | 03:46:14 | 00:08:19 | 20.2 km/h | +00:56 (59.) ● | +01:04 (325.) ● | +01:30 (1155.) ● |
Radfahren | 77.6 km | 04:12:32 | 00:26:18 | 22.36 km/h | +03:27 (59.) ● | +03:51 (328.) ● | +05:08 (1162.) ● |
Radfahren | 78 km | 04:13:26 | 00:00:54 | 26.67 km/h | +00:04 (53.) ● | +00:05 (300.) ● | +00:08 (1106.) ● |
Radfahren | 81.5 km | 04:21:55 | 00:08:29 | 24.75 km/h | +01:12 (62.) ● | +01:21 (338.) ● | +01:42 (1186.) ● |
Radfahren | 84.4 km | 04:29:10 | 00:07:15 | 24 km/h | +01:09 (63.) ● | +01:16 (351.) ● | +01:32 (1206.) ● |
Radfahren | 90.6 km | 04:45:08 | 00:15:58 | 23.3 km/h | +01:48 (59.) ● | +02:02 (324.) ● | +02:42 (1140.) ● |
Radfahren | 90.6 km | 04:45:08 | 03:53:25 | 23.29 km/h | +29:47 (61.) ● | +34:25 (343.) ● | +44:44 (1196.) ● |
Wechsel | 04:56:45 | 00:11:37 | - | +04:20 (68.) ● | +04:35 (352.) ● | +04:50 (1184.) ● | |
Laufen | 2.3 km | 05:17:42 | 00:20:57 | 09:06 min/km | +06:54 (69.) ● | +06:49 (367.) ● | +07:46 (1246.) ● |
Laufen | 6.1 km | 05:53:20 | 00:35:38 | 09:22 min/km | +11:44 (69.) ● | +11:45 (369.) ● | +13:20 (1252.) ● |
Laufen | 8.4 km | 06:14:06 | 00:20:46 | 09:01 min/km | +05:00 (66.) ● | +05:01 (352.) ● | +06:02 (1214.) ● |
Laufen | 10.7 km | 06:35:46 | 00:21:40 | 09:25 min/km | +06:49 (69.) ● | +06:51 (368.) ● | +07:47 (1245.) ● |
Laufen | 13.1 km | 06:57:27 | 00:21:41 | 09:02 min/km | +05:24 (68.) ● | +05:29 (357.) ● | +06:29 (1218.) ● |
Laufen | 15.3 km | 07:16:38 | 00:19:11 | 08:43 min/km | +03:58 (63.) ● | +03:58 (327.) ● | +04:51 (1151.) ● |
Laufen | 21.2 km | 08:08:07 | 00:51:29 | 08:43 min/km | +11:52 (64.) ● | +11:53 (338.) ● | +14:04 (1175.) ● |
Laufen | 21.2 km | 08:08:07 | 03:11:22 | 09:01 min/km | +51:41 (68.) ● | +51:46 (362.) ● | +01:00:19 (1236.) ● |
Total | 113.7 km | 08:08:07 | 08:08:07 | 13.98 km/h | +01:28:15 (66.) ● | +01:34:01 (352.) ● | +01:54:14 (1217.) ● |