Elizabeth Coash -
Ironman 70.3 Des Moines 2023
Quick facts
888/215/33Alle/Geschlecht/AK
F35-39Altersklasse
171Startnummer
USANationalität
42:35 | 3:25:21 | 2:20:19 | 6:42:36 |
Vergleiche Elizabeth Coash mit anderen Athleten!
171 Coash
433 Lande ×
102 Kipp ×
981 Preusser ×
356 Philippson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:35 | 00:42:35 | 02:14 min/100m | +00:49 (30.) ● | -01:05 (176.) ● | +00:07 (699.) ● |
Wechsel | 00:49:06 | 00:06:31 | - | +02:02 (46.) ● | +01:43 (319.) ● | +01:37 (1029.) ● | |
Radfahren | 8.8 km | 01:08:31 | 00:19:25 | 27.19 km/h | +01:33 (43.) ● | +01:20 (304.) ● | +02:10 (1122.) ● |
Radfahren | 10.7 km | 01:12:36 | 00:04:05 | 27.92 km/h | +00:16 (37.) ● | +00:12 (269.) ● | +00:23 (1061.) ● |
Radfahren | 11.1 km | 01:13:36 | 00:01:00 | 24 km/h | +00:07 (47.) ● | +00:06 (318.) ● | +00:09 (1158.) ● |
Radfahren | 24.4 km | 01:41:37 | 00:28:01 | 28.48 km/h | +00:17 (31.) ● | -00:09 (196.) ● | +01:18 (871.) ● |
Radfahren | 28 km | 01:49:47 | 00:08:10 | 26.45 km/h | +01:23 (48.) ● | +01:19 (339.) ● | +01:38 (1179.) ● |
Radfahren | 32.3 km | 02:00:07 | 00:10:20 | 24.97 km/h | -00:06 (25.) ● | -00:16 (158.) ● | +00:18 (789.) ● |
Radfahren | 37.2 km | 02:09:29 | 00:09:22 | 31.39 km/h | +00:14 (32.) ● | +00:06 (210.) ● | +00:33 (903.) ● |
Radfahren | 45.4 km | 02:27:50 | 00:18:21 | 26.81 km/h | +01:29 (39.) ● | +01:10 (262.) ● | +02:08 (1038.) ● |
Radfahren | 53.5 km | 02:47:20 | 00:19:30 | 24.92 km/h | -00:16 (28.) ● | -00:46 (165.) ● | +00:18 (750.) ● |
Radfahren | 58.4 km | 02:58:27 | 00:11:07 | 26.45 km/h | +00:23 (34.) ● | +00:09 (207.) ● | +00:42 (896.) ● |
Radfahren | 65 km | 03:13:53 | 00:15:26 | 25.66 km/h | +00:32 (31.) ● | +00:10 (214.) ● | +01:00 (918.) ● |
Radfahren | 67.8 km | 03:21:57 | 00:08:04 | 20.83 km/h | +01:01 (44.) ● | +00:49 (301.) ● | +01:15 (1108.) ● |
Radfahren | 77.6 km | 03:45:16 | 00:23:19 | 25.22 km/h | +01:31 (36.) ● | +00:52 (238.) ● | +02:09 (945.) ● |
Radfahren | 78 km | 03:46:11 | 00:00:55 | 26.18 km/h | +00:08 (48.) ● | +00:06 (310.) ● | +00:09 (1124.) ● |
Radfahren | 81.5 km | 03:53:52 | 00:07:41 | 27.33 km/h | +00:41 (40.) ● | +00:33 (275.) ● | +00:54 (1043.) ● |
Radfahren | 84.4 km | 04:00:04 | 00:06:12 | 28.06 km/h | +00:21 (36.) ● | +00:13 (231.) ● | +00:29 (958.) ● |
Radfahren | 90.6 km | 04:14:27 | 00:14:23 | 25.86 km/h | +00:46 (36.) ● | +00:27 (225.) ● | +01:07 (921.) ● |
Radfahren | 90.6 km | 04:14:27 | 03:25:21 | 26.47 km/h | +10:20 (36.) ● | +06:21 (234.) ● | +16:40 (962.) ● |
Wechsel | 04:22:17 | 00:07:50 | - | +00:54 (37.) ● | +00:48 (248.) ● | +01:03 (881.) ● | |
Laufen | 2.3 km | 04:36:33 | 00:14:16 | 06:12 min/km | +00:23 (32.) ● | +00:08 (217.) ● | +01:05 (897.) ● |
Laufen | 6.1 km | 05:01:18 | 00:24:45 | 06:30 min/km | +01:25 (34.) ● | +00:52 (228.) ● | +02:27 (931.) ● |
Laufen | 8.4 km | 05:17:13 | 00:15:55 | 06:55 min/km | +00:33 (29.) ● | +00:10 (204.) ● | +01:11 (870.) ● |
Laufen | 10.7 km | 05:31:57 | 00:14:44 | 06:24 min/km | +00:16 (31.) ● | -00:05 (199.) ● | +00:51 (834.) ● |
Laufen | 13.1 km | 05:48:35 | 00:16:38 | 06:55 min/km | +00:50 (32.) ● | +00:26 (211.) ● | +01:26 (866.) ● |
Laufen | 15.3 km | 06:03:14 | 00:14:39 | 06:39 min/km | -00:04 (29.) ● | -00:34 (173.) ● | +00:19 (757.) ● |
Laufen | 21.2 km | 06:42:36 | 00:39:22 | 06:40 min/km | +01:16 (31.) ● | -00:14 (197.) ● | +01:57 (792.) ● |
Laufen | 21.2 km | 06:42:36 | 02:20:19 | 06:37 min/km | +04:39 (30.) ● | +00:43 (202.) ● | +09:16 (845.) ● |
Total | 113.7 km | 06:42:36 | 06:42:36 | 16.94 km/h | +18:44 (33.) ● | +08:30 (215.) ● | +28:43 (888.) ● |