Elizabeth Coash -
Ironman 70.3 Des Moines 2023

Quick facts

888/215/33All/Gender/AG

F35-39Age group

171Bib number

USANationality


42:35	3:25:21	2:20:19	6:42:36

Compare Elizabeth Coash with other athletes!

171 Coash

433 Lande ×

102 Kipp ×

981 Preusser ×

356 Philippson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:35	00:42:35	02:14 min/100m	+00:49 (30.) ●	-01:05 (176.) ●	+00:07 (699.) ●
Transition		00:49:06	00:06:31	-	+02:02 (46.) ●	+01:43 (319.) ●	+01:37 (1029.) ●
Bike	8.8 km	01:08:31	00:19:25	27.19 km/h	+01:33 (43.) ●	+01:20 (304.) ●	+02:10 (1122.) ●
Bike	10.7 km	01:12:36	00:04:05	27.92 km/h	+00:16 (37.) ●	+00:12 (269.) ●	+00:23 (1061.) ●
Bike	11.1 km	01:13:36	00:01:00	24 km/h	+00:07 (47.) ●	+00:06 (318.) ●	+00:09 (1158.) ●
Bike	24.4 km	01:41:37	00:28:01	28.48 km/h	+00:17 (31.) ●	-00:09 (196.) ●	+01:18 (871.) ●
Bike	28 km	01:49:47	00:08:10	26.45 km/h	+01:23 (48.) ●	+01:19 (339.) ●	+01:38 (1179.) ●
Bike	32.3 km	02:00:07	00:10:20	24.97 km/h	-00:06 (25.) ●	-00:16 (158.) ●	+00:18 (789.) ●
Bike	37.2 km	02:09:29	00:09:22	31.39 km/h	+00:14 (32.) ●	+00:06 (210.) ●	+00:33 (903.) ●
Bike	45.4 km	02:27:50	00:18:21	26.81 km/h	+01:29 (39.) ●	+01:10 (262.) ●	+02:08 (1038.) ●
Bike	53.5 km	02:47:20	00:19:30	24.92 km/h	-00:16 (28.) ●	-00:46 (165.) ●	+00:18 (750.) ●
Bike	58.4 km	02:58:27	00:11:07	26.45 km/h	+00:23 (34.) ●	+00:09 (207.) ●	+00:42 (896.) ●
Bike	65 km	03:13:53	00:15:26	25.66 km/h	+00:32 (31.) ●	+00:10 (214.) ●	+01:00 (918.) ●
Bike	67.8 km	03:21:57	00:08:04	20.83 km/h	+01:01 (44.) ●	+00:49 (301.) ●	+01:15 (1108.) ●
Bike	77.6 km	03:45:16	00:23:19	25.22 km/h	+01:31 (36.) ●	+00:52 (238.) ●	+02:09 (945.) ●
Bike	78 km	03:46:11	00:00:55	26.18 km/h	+00:08 (48.) ●	+00:06 (310.) ●	+00:09 (1124.) ●
Bike	81.5 km	03:53:52	00:07:41	27.33 km/h	+00:41 (40.) ●	+00:33 (275.) ●	+00:54 (1043.) ●
Bike	84.4 km	04:00:04	00:06:12	28.06 km/h	+00:21 (36.) ●	+00:13 (231.) ●	+00:29 (958.) ●
Bike	90.6 km	04:14:27	00:14:23	25.86 km/h	+00:46 (36.) ●	+00:27 (225.) ●	+01:07 (921.) ●
Bike	90.6 km	04:14:27	03:25:21	26.47 km/h	+10:20 (36.) ●	+06:21 (234.) ●	+16:40 (962.) ●
Transition		04:22:17	00:07:50	-	+00:54 (37.) ●	+00:48 (248.) ●	+01:03 (881.) ●
Run	2.3 km	04:36:33	00:14:16	06:12 min/km	+00:23 (32.) ●	+00:08 (217.) ●	+01:05 (897.) ●
Run	6.1 km	05:01:18	00:24:45	06:30 min/km	+01:25 (34.) ●	+00:52 (228.) ●	+02:27 (931.) ●
Run	8.4 km	05:17:13	00:15:55	06:55 min/km	+00:33 (29.) ●	+00:10 (204.) ●	+01:11 (870.) ●
Run	10.7 km	05:31:57	00:14:44	06:24 min/km	+00:16 (31.) ●	-00:05 (199.) ●	+00:51 (834.) ●
Run	13.1 km	05:48:35	00:16:38	06:55 min/km	+00:50 (32.) ●	+00:26 (211.) ●	+01:26 (866.) ●
Run	15.3 km	06:03:14	00:14:39	06:39 min/km	-00:04 (29.) ●	-00:34 (173.) ●	+00:19 (757.) ●
Run	21.2 km	06:42:36	00:39:22	06:40 min/km	+01:16 (31.) ●	-00:14 (197.) ●	+01:57 (792.) ●
Run	21.2 km	06:42:36	02:20:19	06:37 min/km	+04:39 (30.) ●	+00:43 (202.) ●	+09:16 (845.) ●
Total	113.7 km	06:42:36	06:42:36	16.94 km/h	+18:44 (33.) ●	+08:30 (215.) ●	+28:43 (888.) ●

Ovr	Gen	Div	Name	#	AG
731	165	28	Ashley Golen	199	F35-39	USA	00:43:23	03:04:15	02:19:10	06:22:52
773	178	29	Kim Glow	1025	F35-39	USA	00:40:50	03:32:24	02:03:48	06:27:32
863	205	30	Martyna Gadomska-Edwards	172	F35-39	USA	00:45:36	03:12:57	02:23:16	06:39:01
867	207	31	Cynthia Lande	433	F35-39	USA	00:38:09	03:41:59	02:05:36	06:39:22
880	211	32	Angie Kipp	102	F35-39	USA	00:43:43	03:21:51	02:24:46	06:40:57
888	215	33	Elizabeth Coash	171	F35-39	USA	00:42:35	03:25:21	02:20:19	06:42:36
920	225	34	Jenna Preusser	981	F35-39	USA	00:56:51	03:12:02	02:27:27	06:47:33
943	236	35	Kim Philippson	356	F35-39	USA	00:44:29	03:18:57	02:22:20	06:50:37
948	238	36	Alicia Harvey	1223	F35-39	USA	00:41:38	03:08:59	02:51:04	06:51:02
952	240	37	Rachel Hawks	210	F35-39	USA	00:47:03	03:29:51	02:23:58	06:51:26