Marc Ensign -
Ironman 70.3 Des Moines 2023
Quick facts
728/534/15Alle/Geschlecht/AK
M60-64Altersklasse
195Startnummer
USANationalität
42:48 | 3:09:14 | 2:19:10 | 6:22:05 |
Vergleiche Marc Ensign mit anderen Athleten!
195 Ensign
384 Cooper ×
835 Johnson ×
417 Lazenby ×
1010 Altenburg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:48 | 00:42:48 | 02:15 min/100m | -01:39 (15.) ● | +00:52 (503.) ● | +00:20 (714.) ● |
Wechsel | 00:47:23 | 00:04:35 | - | -00:59 (11.) ● | -00:30 (415.) ● | -00:19 (671.) ● | |
Radfahren | 8.8 km | 01:04:51 | 00:17:28 | 30.23 km/h | +00:07 (19.) ● | +00:35 (548.) ● | +00:13 (726.) ● |
Radfahren | 10.7 km | 01:08:39 | 00:03:48 | 30 km/h | +00:05 (21.) ● | +00:11 (614.) ● | +00:06 (818.) ● |
Radfahren | 11.1 km | 01:09:37 | 00:00:58 | 24.83 km/h | +00:06 (27.) ● | +00:08 (765.) ● | +00:07 (1102.) ● |
Radfahren | 24.4 km | 01:36:36 | 00:26:59 | 29.57 km/h | -00:12 (16.) ● | +00:58 (547.) ● | +00:16 (701.) ● |
Radfahren | 28 km | 01:43:08 | 00:06:32 | 33.06 km/h | ±00:00 (18.) ● | +00:09 (568.) ● | ±00:00 (757.) ● |
Radfahren | 32.3 km | 01:53:14 | 00:10:06 | 25.54 km/h | -00:17 (17.) ● | +00:21 (549.) ● | +00:04 (699.) ● |
Radfahren | 37.2 km | 02:02:08 | 00:08:54 | 33.03 km/h | ±00:00 (18.) ● | +00:18 (536.) ● | +00:05 (700.) ● |
Radfahren | 45.4 km | 02:18:25 | 00:16:17 | 30.21 km/h | -00:16 (15.) ● | +00:32 (522.) ● | +00:04 (683.) ● |
Radfahren | 53.5 km | 02:37:12 | 00:18:47 | 25.87 km/h | -01:03 (13.) ● | +00:08 (482.) ● | -00:25 (614.) ● |
Radfahren | 58.4 km | 02:47:32 | 00:10:20 | 28.45 km/h | -00:18 (14.) ● | +00:12 (503.) ● | -00:05 (635.) ● |
Radfahren | 65 km | 03:01:59 | 00:14:27 | 27.4 km/h | -00:19 (14.) ● | +00:26 (519.) ● | +00:01 (665.) ● |
Radfahren | 67.8 km | 03:08:39 | 00:06:40 | 25.2 km/h | -00:24 (14.) ● | +00:04 (470.) ● | -00:09 (599.) ● |
Radfahren | 77.6 km | 03:29:42 | 00:21:03 | 27.93 km/h | -00:44 (14.) ● | +00:33 (510.) ● | -00:07 (664.) ● |
Radfahren | 78 km | 03:30:44 | 00:01:02 | 23.23 km/h | +00:15 (30.) ● | +00:17 (823.) ● | +00:16 (1234.) ● |
Radfahren | 81.5 km | 03:37:31 | 00:06:47 | 30.96 km/h | -00:12 (15.) ● | +00:10 (521.) ● | ±00:00 (687.) ● |
Radfahren | 84.4 km | 03:43:15 | 00:05:44 | 30.35 km/h | -00:06 (16.) ● | +00:10 (530.) ● | +00:01 (705.) ● |
Radfahren | 90.6 km | 03:56:37 | 00:13:22 | 27.83 km/h | -00:10 (16.) ● | +00:26 (519.) ● | +00:06 (696.) ● |
Radfahren | 90.6 km | 03:56:37 | 03:09:14 | 28.73 km/h | -03:28 (14.) ● | +05:38 (517.) ● | +00:33 (670.) ● |
Wechsel | 04:02:55 | 00:06:18 | - | -01:46 (11.) ● | -00:35 (413.) ● | -00:29 (626.) ● | |
Laufen | 2.3 km | 04:16:13 | 00:13:18 | 05:46 min/km | -01:22 (10.) ● | +00:30 (542.) ● | +00:07 (736.) ● |
Laufen | 6.1 km | 04:39:10 | 00:22:57 | 06:02 min/km | -01:17 (15.) ● | +01:18 (577.) ● | +00:39 (780.) ● |
Laufen | 8.4 km | 04:55:45 | 00:16:35 | 07:12 min/km | +00:27 (19.) ● | +02:16 (654.) ● | +01:51 (934.) ● |
Laufen | 10.7 km | 05:11:09 | 00:15:24 | 06:41 min/km | +00:16 (17.) ● | +01:53 (645.) ● | +01:31 (916.) ● |
Laufen | 13.1 km | 05:27:25 | 00:16:16 | 06:46 min/km | +00:04 (17.) ● | +01:29 (596.) ● | +01:04 (828.) ● |
Laufen | 15.3 km | 05:42:40 | 00:15:15 | 06:55 min/km | -00:13 (18.) ● | +01:17 (587.) ● | +00:55 (819.) ● |
Laufen | 21.2 km | 06:22:05 | 00:39:25 | 06:40 min/km | -00:31 (16.) ● | +02:55 (566.) ● | +02:00 (798.) ● |
Laufen | 21.2 km | 06:22:05 | 02:19:10 | 06:33 min/km | -02:36 (16.) ● | +11:38 (592.) ● | +08:07 (824.) ● |
Total | 113.7 km | 06:22:05 | 06:22:05 | 17.85 km/h | -10:28 (15.) ● | +17:03 (534.) ● | +08:12 (728.) ● |