James Pringle -
Ironman 70.3 Des Moines 2023
Quick facts
1037/720/115Alle/Geschlecht/AK
M35-39Altersklasse
207Startnummer
USANationalität
54:11 | 3:24:01 | 2:27:07 | 7:07:05 |
Vergleiche James Pringle mit anderen Athleten!
207 Pringle
1029 Mraz ×
1265 Monje ×
670 Rice ×
1258 Newton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:11 | 00:54:11 | 02:51 min/100m | +13:08 (117.) ● | +12:15 (770.) ● | +11:43 (1151.) ● |
Wechsel | 01:06:43 | 00:12:32 | - | +07:54 (121.) ● | +07:27 (818.) ● | +07:38 (1238.) ● | |
Radfahren | 8.8 km | 01:24:48 | 00:18:05 | 29.2 km/h | +01:33 (106.) ● | +01:12 (643.) ● | +00:50 (887.) ● |
Radfahren | 10.7 km | 01:28:50 | 00:04:02 | 28.26 km/h | +00:30 (112.) ● | +00:25 (728.) ● | +00:20 (1022.) ● |
Radfahren | 11.1 km | 01:29:45 | 00:00:55 | 26.18 km/h | +00:07 (113.) ● | +00:05 (699.) ● | +00:04 (970.) ● |
Radfahren | 24.4 km | 01:57:22 | 00:27:37 | 28.9 km/h | +02:10 (98.) ● | +01:36 (608.) ● | +00:54 (805.) ● |
Radfahren | 28 km | 02:05:13 | 00:07:51 | 27.52 km/h | +01:38 (117.) ● | +01:28 (777.) ● | +01:19 (1150.) ● |
Radfahren | 32.3 km | 02:15:24 | 00:10:11 | 25.34 km/h | +00:41 (93.) ● | +00:26 (568.) ● | +00:09 (729.) ● |
Radfahren | 37.2 km | 02:24:41 | 00:09:17 | 31.67 km/h | +00:52 (102.) ● | +00:41 (649.) ● | +00:28 (875.) ● |
Radfahren | 45.4 km | 02:42:24 | 00:17:43 | 27.77 km/h | +02:23 (112.) ● | +01:58 (692.) ● | +01:30 (957.) ● |
Radfahren | 53.5 km | 03:02:59 | 00:20:35 | 23.61 km/h | +02:35 (110.) ● | +01:56 (650.) ● | +01:23 (904.) ● |
Radfahren | 58.4 km | 03:13:54 | 00:10:55 | 26.93 km/h | +01:03 (102.) ● | +00:47 (621.) ● | +00:30 (842.) ● |
Radfahren | 65 km | 03:28:51 | 00:14:57 | 26.49 km/h | +01:17 (100.) ● | +00:56 (603.) ● | +00:31 (796.) ● |
Radfahren | 67.8 km | 03:36:24 | 00:07:33 | 22.25 km/h | +01:08 (114.) ● | +00:57 (721.) ● | +00:44 (999.) ● |
Radfahren | 77.6 km | 04:02:33 | 00:26:09 | 22.49 km/h | +06:21 (121.) ● | +05:39 (790.) ● | +04:59 (1156.) ● |
Radfahren | 78 km | 04:03:25 | 00:00:52 | 27.69 km/h | +00:09 (117.) ● | +00:07 (725.) ● | +00:06 (1022.) ● |
Radfahren | 81.5 km | 04:10:50 | 00:07:25 | 28.31 km/h | +00:59 (109.) ● | +00:48 (683.) ● | +00:38 (957.) ● |
Radfahren | 84.4 km | 04:16:53 | 00:06:03 | 28.76 km/h | +00:37 (100.) ● | +00:29 (651.) ● | +00:20 (890.) ● |
Radfahren | 90.6 km | 04:30:44 | 00:13:51 | 26.86 km/h | +01:16 (94.) ● | +00:55 (597.) ● | +00:35 (817.) ● |
Radfahren | 90.6 km | 04:30:44 | 03:24:01 | 26.64 km/h | +25:19 (110.) ● | +20:25 (685.) ● | +15:20 (945.) ● |
Wechsel | 04:39:58 | 00:09:14 | - | +02:57 (107.) ● | +02:21 (684.) ● | +02:27 (1042.) ● | |
Laufen | 2.3 km | 04:54:30 | 00:14:32 | 06:19 min/km | +02:14 (108.) ● | +01:44 (659.) ● | +01:21 (927.) ● |
Laufen | 6.1 km | 05:19:52 | 00:25:22 | 06:40 min/km | +04:38 (112.) ● | +03:43 (689.) ● | +03:04 (981.) ● |
Laufen | 8.4 km | 05:37:25 | 00:17:33 | 07:37 min/km | +03:46 (112.) ● | +03:14 (714.) ● | +02:49 (1027.) ● |
Laufen | 10.7 km | 05:53:20 | 00:15:55 | 06:55 min/km | +03:03 (110.) ● | +02:24 (674.) ● | +02:02 (965.) ● |
Laufen | 13.1 km | 06:10:36 | 00:17:16 | 07:11 min/km | +03:01 (98.) ● | +02:29 (649.) ● | +02:04 (932.) ● |
Laufen | 15.3 km | 06:26:44 | 00:16:08 | 07:19 min/km | +02:44 (102.) ● | +02:10 (638.) ● | +01:48 (919.) ● |
Laufen | 21.2 km | 07:07:05 | 00:40:21 | 06:50 min/km | +05:18 (96.) ● | +03:51 (584.) ● | +02:56 (833.) ● |
Laufen | 21.2 km | 07:07:05 | 02:27:07 | 06:56 min/km | +24:44 (108.) ● | +19:35 (658.) ● | +16:04 (937.) ● |
Total | 113.7 km | 07:07:05 | 07:07:05 | 15.97 km/h | +01:14:02 (115.) ● | +01:02:03 (720.) ● | +53:12 (1037.) ● |