James Pringle -
Ironman 70.3 Des Moines 2023

Quick facts

1037/720/115All/Gender/AG

M35-39Age group

207Bib number

USANationality


54:11	3:24:01	2:27:07	7:07:05

Compare James Pringle with other athletes!

207 Pringle

1029 Mraz ×

1265 Monje ×

670 Rice ×

1258 Newton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:11	00:54:11	02:51 min/100m	+13:08 (117.) ●	+12:15 (770.) ●	+11:43 (1151.) ●
Transition		01:06:43	00:12:32	-	+07:54 (121.) ●	+07:27 (818.) ●	+07:38 (1238.) ●
Bike	8.8 km	01:24:48	00:18:05	29.2 km/h	+01:33 (106.) ●	+01:12 (643.) ●	+00:50 (887.) ●
Bike	10.7 km	01:28:50	00:04:02	28.26 km/h	+00:30 (112.) ●	+00:25 (728.) ●	+00:20 (1022.) ●
Bike	11.1 km	01:29:45	00:00:55	26.18 km/h	+00:07 (113.) ●	+00:05 (699.) ●	+00:04 (970.) ●
Bike	24.4 km	01:57:22	00:27:37	28.9 km/h	+02:10 (98.) ●	+01:36 (608.) ●	+00:54 (805.) ●
Bike	28 km	02:05:13	00:07:51	27.52 km/h	+01:38 (117.) ●	+01:28 (777.) ●	+01:19 (1150.) ●
Bike	32.3 km	02:15:24	00:10:11	25.34 km/h	+00:41 (93.) ●	+00:26 (568.) ●	+00:09 (729.) ●
Bike	37.2 km	02:24:41	00:09:17	31.67 km/h	+00:52 (102.) ●	+00:41 (649.) ●	+00:28 (875.) ●
Bike	45.4 km	02:42:24	00:17:43	27.77 km/h	+02:23 (112.) ●	+01:58 (692.) ●	+01:30 (957.) ●
Bike	53.5 km	03:02:59	00:20:35	23.61 km/h	+02:35 (110.) ●	+01:56 (650.) ●	+01:23 (904.) ●
Bike	58.4 km	03:13:54	00:10:55	26.93 km/h	+01:03 (102.) ●	+00:47 (621.) ●	+00:30 (842.) ●
Bike	65 km	03:28:51	00:14:57	26.49 km/h	+01:17 (100.) ●	+00:56 (603.) ●	+00:31 (796.) ●
Bike	67.8 km	03:36:24	00:07:33	22.25 km/h	+01:08 (114.) ●	+00:57 (721.) ●	+00:44 (999.) ●
Bike	77.6 km	04:02:33	00:26:09	22.49 km/h	+06:21 (121.) ●	+05:39 (790.) ●	+04:59 (1156.) ●
Bike	78 km	04:03:25	00:00:52	27.69 km/h	+00:09 (117.) ●	+00:07 (725.) ●	+00:06 (1022.) ●
Bike	81.5 km	04:10:50	00:07:25	28.31 km/h	+00:59 (109.) ●	+00:48 (683.) ●	+00:38 (957.) ●
Bike	84.4 km	04:16:53	00:06:03	28.76 km/h	+00:37 (100.) ●	+00:29 (651.) ●	+00:20 (890.) ●
Bike	90.6 km	04:30:44	00:13:51	26.86 km/h	+01:16 (94.) ●	+00:55 (597.) ●	+00:35 (817.) ●
Bike	90.6 km	04:30:44	03:24:01	26.64 km/h	+25:19 (110.) ●	+20:25 (685.) ●	+15:20 (945.) ●
Transition		04:39:58	00:09:14	-	+02:57 (107.) ●	+02:21 (684.) ●	+02:27 (1042.) ●
Run	2.3 km	04:54:30	00:14:32	06:19 min/km	+02:14 (108.) ●	+01:44 (659.) ●	+01:21 (927.) ●
Run	6.1 km	05:19:52	00:25:22	06:40 min/km	+04:38 (112.) ●	+03:43 (689.) ●	+03:04 (981.) ●
Run	8.4 km	05:37:25	00:17:33	07:37 min/km	+03:46 (112.) ●	+03:14 (714.) ●	+02:49 (1027.) ●
Run	10.7 km	05:53:20	00:15:55	06:55 min/km	+03:03 (110.) ●	+02:24 (674.) ●	+02:02 (965.) ●
Run	13.1 km	06:10:36	00:17:16	07:11 min/km	+03:01 (98.) ●	+02:29 (649.) ●	+02:04 (932.) ●
Run	15.3 km	06:26:44	00:16:08	07:19 min/km	+02:44 (102.) ●	+02:10 (638.) ●	+01:48 (919.) ●
Run	21.2 km	07:07:05	00:40:21	06:50 min/km	+05:18 (96.) ●	+03:51 (584.) ●	+02:56 (833.) ●
Run	21.2 km	07:07:05	02:27:07	06:56 min/km	+24:44 (108.) ●	+19:35 (658.) ●	+16:04 (937.) ●
Total	113.7 km	07:07:05	07:07:05	15.97 km/h	+01:14:02 (115.) ●	+01:02:03 (720.) ●	+53:12 (1037.) ●

Ovr	Gen	Div	Name	#	AG
947	673	110	Reid Wilson	113	M35-39	USA	00:49:21	03:18:46	02:21:50	06:50:54
983	692	111	Justin Petersen	1019	M35-39	USA	00:43:41	03:23:52	02:32:48	06:55:56
1000	704	112	Shade Alabsa	333	M35-39	USA	00:51:19	03:30:49	02:24:10	06:59:52
1005	707	113	McCormick Mraz	1029	M35-39	USA	00:56:08	03:25:34	02:26:16	07:01:13
1024	715	114	Jose Eduardo Monje	1265	M35-39	USA	00:45:48	03:23:49	02:39:25	07:05:19
1037	720	115	James Pringle	207	M35-39	USA	00:54:11	03:24:01	02:27:07	07:07:05
1045	726	116	Justin Rice	670	M35-39	USA	00:38:14	03:26:32	02:45:24	07:09:04
1046	727	117	Brett Newton	1258	M35-39	USA	00:51:52	03:33:42	02:26:41	07:09:11
1054	730	118	Leandro del Tuffo	446	M35-39	USA	00:51:08	03:28:44	02:40:58	07:11:03
1063	734	119	Jeff Taliaferro	899	M35-39	USA	00:43:09	03:26:40	02:39:35	07:12:35