Ryan Werling -
Ironman 70.3 Des Moines 2023
Quick facts
744/543/59Alle/Geschlecht/AK
M50-54Altersklasse
220Startnummer
USANationalität
39:24 | 3:19:03 | 2:07:26 | 6:23:55 |
Vergleiche Ryan Werling mit anderen Athleten!
220 Werling
936 O'Neil ×
918 Duchatschek ×
749 Blosser ×
873 Garcia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:24 | 00:39:24 | 02:04 min/100m | -04:30 (41.) ● | -02:32 (350.) ● | -03:04 (489.) ● |
Wechsel | 00:46:24 | 00:07:00 | - | +01:56 (84.) ● | +01:55 (686.) ● | +02:06 (1065.) ● | |
Radfahren | 8.8 km | 01:03:43 | 00:17:19 | 30.49 km/h | +00:23 (62.) ● | +00:26 (512.) ● | +00:04 (676.) ● |
Radfahren | 10.7 km | 01:07:24 | 00:03:41 | 30.95 km/h | +00:04 (62.) ● | +00:04 (518.) ● | -00:01 (673.) ● |
Radfahren | 11.1 km | 01:08:14 | 00:00:50 | 28.8 km/h | -00:01 (54.) ● | ±00:00 (468.) ● | -00:01 (582.) ● |
Radfahren | 24.4 km | 01:35:39 | 00:27:25 | 29.11 km/h | +00:55 (69.) ● | +01:24 (591.) ● | +00:42 (776.) ● |
Radfahren | 28 km | 01:42:43 | 00:07:04 | 30.57 km/h | +00:44 (82.) ● | +00:41 (691.) ● | +00:32 (984.) ● |
Radfahren | 32.3 km | 01:52:56 | 00:10:13 | 25.25 km/h | +00:16 (71.) ● | +00:28 (575.) ● | +00:11 (742.) ● |
Radfahren | 37.2 km | 02:02:07 | 00:09:11 | 32.01 km/h | +00:32 (78.) ● | +00:35 (620.) ● | +00:22 (833.) ● |
Radfahren | 45.4 km | 02:19:36 | 00:17:29 | 28.14 km/h | +01:38 (83.) ● | +01:44 (683.) ● | +01:16 (938.) ● |
Radfahren | 53.5 km | 02:41:05 | 00:21:29 | 22.62 km/h | +02:35 (87.) ● | +02:50 (704.) ● | +02:17 (991.) ● |
Radfahren | 58.4 km | 02:52:04 | 00:10:59 | 26.77 km/h | +00:50 (82.) ● | +00:51 (634.) ● | +00:34 (861.) ● |
Radfahren | 65 km | 03:07:12 | 00:15:08 | 26.17 km/h | +01:02 (79.) ● | +01:07 (636.) ● | +00:42 (846.) ● |
Radfahren | 67.8 km | 03:14:28 | 00:07:16 | 23.12 km/h | +00:36 (83.) ● | +00:40 (670.) ● | +00:27 (907.) ● |
Radfahren | 77.6 km | 03:36:58 | 00:22:30 | 26.13 km/h | +01:53 (79.) ● | +02:00 (626.) ● | +01:20 (850.) ● |
Radfahren | 78 km | 03:37:45 | 00:00:47 | 30.64 km/h | +00:02 (68.) ● | +00:02 (584.) ● | +00:01 (775.) ● |
Radfahren | 81.5 km | 03:45:02 | 00:07:17 | 28.83 km/h | +00:38 (81.) ● | +00:40 (656.) ● | +00:30 (908.) ● |
Radfahren | 84.4 km | 03:51:03 | 00:06:01 | 28.92 km/h | +00:25 (79.) ● | +00:27 (640.) ● | +00:18 (874.) ● |
Radfahren | 90.6 km | 04:05:27 | 00:14:24 | 25.83 km/h | +01:26 (83.) ● | +01:28 (666.) ● | +01:08 (924.) ● |
Radfahren | 90.6 km | 04:05:27 | 03:19:03 | 27.31 km/h | +13:58 (80.) ● | +15:27 (638.) ● | +10:22 (865.) ● |
Wechsel | 04:16:29 | 00:11:02 | - | +03:43 (94.) ● | +04:09 (764.) ● | +04:15 (1164.) ● | |
Laufen | 2.3 km | 04:29:02 | 00:12:33 | 05:27 min/km | -00:54 (39.) ● | -00:15 (433.) ● | -00:38 (566.) ● |
Laufen | 6.1 km | 04:50:31 | 00:21:29 | 05:39 min/km | -01:17 (42.) ● | -00:10 (461.) ● | -00:49 (600.) ● |
Laufen | 8.4 km | 05:05:32 | 00:15:01 | 06:31 min/km | -00:09 (56.) ● | +00:42 (555.) ● | +00:17 (756.) ● |
Laufen | 10.7 km | 05:18:43 | 00:13:11 | 05:43 min/km | -01:10 (35.) ● | -00:20 (427.) ● | -00:42 (570.) ● |
Laufen | 13.1 km | 05:33:24 | 00:14:41 | 06:07 min/km | -01:05 (43.) ● | -00:06 (468.) ● | -00:31 (628.) ● |
Laufen | 15.3 km | 05:47:32 | 00:14:08 | 06:25 min/km | -00:39 (45.) ● | +00:10 (492.) ● | -00:12 (675.) ● |
Laufen | 21.2 km | 06:23:55 | 00:36:23 | 06:10 min/km | -02:28 (40.) ● | -00:07 (451.) ● | -01:02 (620.) ● |
Laufen | 21.2 km | 06:23:55 | 02:07:26 | 06:00 min/km | -07:42 (39.) ● | -00:06 (457.) ● | -03:37 (618.) ● |
Total | 113.7 km | 06:23:55 | 06:23:55 | 17.77 km/h | +07:25 (59.) ● | +18:53 (543.) ● | +10:02 (744.) ● |