Samuel Russell -
Ironman 70.3 Des Moines 2023
Quick facts
381/294/46Alle/Geschlecht/AK
M30-34Altersklasse
246Startnummer
USANationalität
49:55 | 3:03:28 | 1:40:01 | 5:44:10 |
Vergleiche Samuel Russell mit anderen Athleten!
246 Russell
441 Lazenby ×
986 Paulpandi ×
735 McDaniel ×
1266 Nieland ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:55 | 00:49:55 | 02:37 min/100m | +08:15 (106.) ● | +07:59 (712.) ● | +07:27 (1055.) ● |
Wechsel | 00:54:50 | 00:04:55 | - | -00:33 (61.) ● | -00:10 (468.) ● | +00:01 (749.) ● | |
Radfahren | 8.8 km | 01:11:19 | 00:16:29 | 32.03 km/h | -00:32 (51.) ● | -00:24 (360.) ● | -00:46 (449.) ● |
Radfahren | 10.7 km | 01:14:51 | 00:03:32 | 32.26 km/h | -00:06 (57.) ● | -00:05 (385.) ● | -00:10 (476.) ● |
Radfahren | 11.1 km | 01:15:40 | 00:00:49 | 29.39 km/h | -00:01 (56.) ● | -00:01 (412.) ● | -00:02 (500.) ● |
Radfahren | 24.4 km | 01:41:41 | 00:26:01 | 30.67 km/h | -00:03 (62.) ● | ±00:00 (433.) ● | -00:42 (543.) ● |
Radfahren | 28 km | 01:47:55 | 00:06:14 | 34.65 km/h | -00:07 (67.) ● | -00:09 (460.) ● | -00:18 (574.) ● |
Radfahren | 32.3 km | 01:58:00 | 00:10:05 | 25.59 km/h | +00:22 (79.) ● | +00:20 (544.) ● | +00:03 (694.) ● |
Radfahren | 37.2 km | 02:06:55 | 00:08:55 | 32.97 km/h | +00:14 (78.) ● | +00:19 (545.) ● | +00:06 (713.) ● |
Radfahren | 45.4 km | 02:22:54 | 00:15:59 | 30.78 km/h | +00:08 (70.) ● | +00:14 (488.) ● | -00:14 (615.) ● |
Radfahren | 53.5 km | 02:41:23 | 00:18:29 | 26.29 km/h | -00:16 (63.) ● | -00:10 (443.) ● | -00:43 (561.) ● |
Radfahren | 58.4 km | 02:51:49 | 00:10:26 | 28.18 km/h | +00:14 (74.) ● | +00:18 (522.) ● | +00:01 (669.) ● |
Radfahren | 65 km | 03:06:01 | 00:14:12 | 27.89 km/h | +00:06 (67.) ● | +00:11 (471.) ● | -00:14 (597.) ● |
Radfahren | 67.8 km | 03:12:32 | 00:06:31 | 25.78 km/h | -00:04 (60.) ● | -00:05 (419.) ● | -00:18 (527.) ● |
Radfahren | 77.6 km | 03:32:32 | 00:20:00 | 29.4 km/h | -00:40 (59.) ● | -00:30 (412.) ● | -01:10 (516.) ● |
Radfahren | 78 km | 03:33:14 | 00:00:42 | 34.29 km/h | -00:03 (43.) ● | -00:03 (321.) ● | -00:04 (378.) ● |
Radfahren | 81.5 km | 03:39:53 | 00:06:39 | 31.58 km/h | -00:02 (65.) ● | +00:02 (478.) ● | -00:08 (621.) ● |
Radfahren | 84.4 km | 03:45:36 | 00:05:43 | 30.44 km/h | +00:06 (73.) ● | +00:09 (525.) ● | ±00:00 (696.) ● |
Radfahren | 90.6 km | 03:58:18 | 00:12:42 | 29.29 km/h | -00:21 (56.) ● | -00:14 (413.) ● | -00:34 (532.) ● |
Radfahren | 90.6 km | 03:58:18 | 03:03:28 | 29.63 km/h | -01:05 (61.) ● | -00:08 (435.) ● | -05:13 (548.) ● |
Wechsel | 04:04:09 | 00:05:51 | - | -01:17 (51.) ● | -01:02 (350.) ● | -00:56 (531.) ● | |
Laufen | 2.3 km | 04:14:59 | 00:10:50 | 04:42 min/km | -01:37 (26.) ● | -01:58 (171.) ● | -02:21 (214.) ● |
Laufen | 6.1 km | 04:32:45 | 00:17:46 | 04:40 min/km | -03:19 (21.) ● | -03:53 (137.) ● | -04:32 (166.) ● |
Laufen | 8.4 km | 04:43:46 | 00:11:01 | 04:47 min/km | -02:48 (14.) ● | -03:18 (88.) ● | -03:43 (106.) ● |
Laufen | 10.7 km | 04:54:12 | 00:10:26 | 04:32 min/km | -02:40 (15.) ● | -03:05 (95.) ● | -03:27 (115.) ● |
Laufen | 13.1 km | 05:05:24 | 00:11:12 | 04:39 min/km | -02:59 (14.) ● | -03:35 (84.) ● | -04:00 (101.) ● |
Laufen | 15.3 km | 05:16:05 | 00:10:41 | 04:51 min/km | -02:43 (17.) ● | -03:17 (104.) ● | -03:39 (125.) ● |
Laufen | 21.2 km | 05:44:10 | 00:28:05 | 04:45 min/km | -06:54 (19.) ● | -08:25 (117.) ● | -09:20 (141.) ● |
Laufen | 21.2 km | 05:44:10 | 01:40:01 | 04:43 min/km | -23:00 (17.) ● | -27:31 (106.) ● | -31:02 (131.) ● |
Total | 113.7 km | 05:44:10 | 05:44:10 | 19.82 km/h | -17:40 (46.) ● | -20:52 (294.) ● | -29:43 (381.) ● |