Ryan Frederick -
Ironman 70.3 Des Moines 2023
Quick facts
683/508/86Alle/Geschlecht/AK
M35-39Altersklasse
262Startnummer
USANationalität
52:56 | 3:11:33 | 1:58:37 | 6:16:39 |
Vergleiche Ryan Frederick mit anderen Athleten!
262 Frederick
1211 Scherer ×
211 Patterson ×
996 Jones ×
343 Ward ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:56 | 00:52:56 | 02:47 min/100m | +11:53 (116.) ● | +11:00 (758.) ● | +10:28 (1134.) ● |
Wechsel | 00:58:01 | 00:05:05 | - | +00:27 (88.) ● | ±00:00 (499.) ● | +00:11 (796.) ● | |
Radfahren | 8.8 km | 01:16:02 | 00:18:01 | 29.31 km/h | +01:29 (104.) ● | +01:08 (637.) ● | +00:46 (873.) ● |
Radfahren | 10.7 km | 01:20:07 | 00:04:05 | 27.92 km/h | +00:33 (115.) ● | +00:28 (748.) ● | +00:23 (1060.) ● |
Radfahren | 11.1 km | 01:20:59 | 00:00:52 | 27.69 km/h | +00:04 (90.) ● | +00:02 (552.) ● | +00:01 (714.) ● |
Radfahren | 24.4 km | 01:49:02 | 00:28:03 | 28.45 km/h | +02:36 (105.) ● | +02:02 (649.) ● | +01:20 (876.) ● |
Radfahren | 28 km | 01:55:40 | 00:06:38 | 32.56 km/h | +00:25 (94.) ● | +00:15 (594.) ● | +00:06 (803.) ● |
Radfahren | 32.3 km | 02:05:59 | 00:10:19 | 25.01 km/h | +00:49 (98.) ● | +00:34 (602.) ● | +00:17 (779.) ● |
Radfahren | 37.2 km | 02:15:10 | 00:09:11 | 32.01 km/h | +00:46 (96.) ● | +00:35 (617.) ● | +00:22 (829.) ● |
Radfahren | 45.4 km | 02:32:14 | 00:17:04 | 28.83 km/h | +01:44 (102.) ● | +01:19 (636.) ● | +00:51 (864.) ● |
Radfahren | 53.5 km | 02:50:29 | 00:18:15 | 26.63 km/h | +00:15 (74.) ● | -00:24 (414.) ● | -00:57 (521.) ● |
Radfahren | 58.4 km | 03:00:45 | 00:10:16 | 28.64 km/h | +00:24 (79.) ● | +00:08 (478.) ● | -00:09 (606.) ● |
Radfahren | 65 km | 03:15:29 | 00:14:44 | 26.88 km/h | +01:04 (89.) ● | +00:43 (562.) ● | +00:18 (736.) ● |
Radfahren | 67.8 km | 03:22:24 | 00:06:55 | 24.29 km/h | +00:30 (92.) ● | +00:19 (562.) ● | +00:06 (732.) ● |
Radfahren | 77.6 km | 03:43:40 | 00:21:16 | 27.65 km/h | +01:28 (88.) ● | +00:46 (527.) ● | +00:06 (698.) ● |
Radfahren | 78 km | 03:44:24 | 00:00:44 | 32.73 km/h | +00:01 (70.) ● | -00:01 (395.) ● | -00:02 (488.) ● |
Radfahren | 81.5 km | 03:51:13 | 00:06:49 | 30.81 km/h | +00:23 (85.) ● | +00:12 (527.) ● | +00:02 (700.) ● |
Radfahren | 84.4 km | 03:56:37 | 00:05:24 | 32.22 km/h | -00:02 (65.) ● | -00:10 (366.) ● | -00:19 (461.) ● |
Radfahren | 90.6 km | 04:09:34 | 00:12:57 | 28.73 km/h | +00:22 (76.) ● | +00:01 (451.) ● | -00:19 (589.) ● |
Radfahren | 90.6 km | 04:09:34 | 03:11:33 | 28.38 km/h | +12:51 (90.) ● | +07:57 (552.) ● | +02:52 (726.) ● |
Wechsel | 04:18:02 | 00:08:28 | - | +02:11 (102.) ● | +01:35 (640.) ● | +01:41 (966.) ● | |
Laufen | 2.3 km | 04:29:56 | 00:11:54 | 05:10 min/km | -00:24 (59.) ● | -00:54 (312.) ● | -01:17 (407.) ● |
Laufen | 6.1 km | 04:50:06 | 00:20:10 | 05:18 min/km | -00:34 (59.) ● | -01:29 (320.) ● | -02:08 (411.) ● |
Laufen | 8.4 km | 05:03:28 | 00:13:22 | 05:48 min/km | -00:25 (57.) ● | -00:57 (343.) ● | -01:22 (447.) ● |
Laufen | 10.7 km | 05:16:05 | 00:12:37 | 05:29 min/km | -00:15 (60.) ● | -00:54 (342.) ● | -01:16 (452.) ● |
Laufen | 13.1 km | 05:29:48 | 00:13:43 | 05:42 min/km | -00:32 (60.) ● | -01:04 (356.) ● | -01:29 (465.) ● |
Laufen | 15.3 km | 05:42:59 | 00:13:11 | 05:59 min/km | -00:13 (66.) ● | -00:47 (382.) ● | -01:09 (513.) ● |
Laufen | 21.2 km | 06:16:39 | 00:33:40 | 05:42 min/km | -01:23 (57.) ● | -02:50 (362.) ● | -03:45 (474.) ● |
Laufen | 21.2 km | 06:16:39 | 01:58:37 | 05:35 min/km | -03:46 (56.) ● | -08:55 (336.) ● | -12:26 (442.) ● |
Total | 113.7 km | 06:16:39 | 06:16:39 | 18.11 km/h | +23:36 (86.) ● | +11:37 (508.) ● | +02:46 (683.) ● |