Steven Kramer -
Ironman 70.3 Des Moines 2023
Quick facts
607/457/58Alle/Geschlecht/AK
M25-29Altersklasse
283Startnummer
USANationalität
42:31 | 3:19:11 | 1:57:48 | 6:08:33 |
Vergleiche Steven Kramer mit anderen Athleten!
283 Kramer
922 Song ×
214 Wedl ×
1233 Pennisi ×
277 Fischels ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:31 | 00:42:31 | 02:14 min/100m | +02:43 (61.) ● | +00:35 (489.) ● | +00:03 (692.) ● |
Wechsel | 00:46:10 | 00:03:39 | - | -01:01 (36.) ● | -01:26 (236.) ● | -01:15 (396.) ● | |
Radfahren | 8.8 km | 01:04:32 | 00:18:22 | 28.75 km/h | +01:22 (76.) ● | +01:29 (678.) ● | +01:07 (945.) ● |
Radfahren | 10.7 km | 01:08:17 | 00:03:45 | 30.4 km/h | +00:12 (67.) ● | +00:08 (582.) ● | +00:03 (761.) ● |
Radfahren | 11.1 km | 01:09:07 | 00:00:50 | 28.8 km/h | +00:01 (53.) ● | ±00:00 (449.) ● | -00:01 (549.) ● |
Radfahren | 24.4 km | 01:36:23 | 00:27:16 | 29.27 km/h | +01:28 (67.) ● | +01:15 (578.) ● | +00:33 (749.) ● |
Radfahren | 28 km | 01:42:57 | 00:06:34 | 32.89 km/h | +00:14 (66.) ● | +00:11 (576.) ● | +00:02 (774.) ● |
Radfahren | 32.3 km | 01:53:24 | 00:10:27 | 24.69 km/h | +00:54 (73.) ● | +00:42 (622.) ● | +00:25 (827.) ● |
Radfahren | 37.2 km | 02:02:52 | 00:09:28 | 31.06 km/h | +00:53 (77.) ● | +00:52 (684.) ● | +00:39 (943.) ● |
Radfahren | 45.4 km | 02:19:36 | 00:16:44 | 29.4 km/h | +01:04 (66.) ● | +00:59 (597.) ● | +00:31 (796.) ● |
Radfahren | 53.5 km | 02:39:35 | 00:19:59 | 24.32 km/h | +01:40 (68.) ● | +01:20 (612.) ● | +00:47 (838.) ● |
Radfahren | 58.4 km | 02:51:03 | 00:11:28 | 25.64 km/h | +01:16 (76.) ● | +01:20 (715.) ● | +01:03 (992.) ● |
Radfahren | 65 km | 03:06:00 | 00:14:57 | 26.49 km/h | +00:55 (67.) ● | +00:56 (600.) ● | +00:31 (792.) ● |
Radfahren | 67.8 km | 03:13:15 | 00:07:15 | 23.17 km/h | +00:39 (74.) ● | +00:39 (666.) ● | +00:26 (902.) ● |
Radfahren | 77.6 km | 03:35:57 | 00:22:42 | 25.9 km/h | +02:07 (68.) ● | +02:12 (637.) ● | +01:32 (877.) ● |
Radfahren | 78 km | 03:36:44 | 00:00:47 | 30.64 km/h | +00:02 (59.) ● | +00:02 (558.) ● | +00:01 (730.) ● |
Radfahren | 81.5 km | 03:44:14 | 00:07:30 | 28 km/h | +00:50 (74.) ● | +00:53 (694.) ● | +00:43 (983.) ● |
Radfahren | 84.4 km | 03:50:26 | 00:06:12 | 28.06 km/h | +00:36 (78.) ● | +00:38 (694.) ● | +00:29 (956.) ● |
Radfahren | 90.6 km | 04:05:21 | 00:14:55 | 24.94 km/h | +01:48 (81.) ● | +01:59 (715.) ● | +01:39 (1016.) ● |
Radfahren | 90.6 km | 04:05:21 | 03:19:11 | 27.29 km/h | +16:01 (72.) ● | +15:35 (639.) ● | +10:30 (867.) ● |
Wechsel | 04:10:45 | 00:05:24 | - | -00:48 (46.) ● | -01:29 (294.) ● | -01:23 (439.) ● | |
Laufen | 2.3 km | 04:24:33 | 00:13:48 | 06:00 min/km | +01:30 (75.) ● | +01:00 (595.) ● | +00:37 (820.) ● |
Laufen | 6.1 km | 04:46:18 | 00:21:45 | 05:43 min/km | +00:55 (60.) ● | +00:06 (483.) ● | -00:33 (637.) ● |
Laufen | 8.4 km | 04:59:26 | 00:13:08 | 05:42 min/km | -00:34 (44.) ● | -01:11 (315.) ● | -01:36 (407.) ● |
Laufen | 10.7 km | 05:11:35 | 00:12:09 | 05:16 min/km | -00:42 (43.) ● | -01:22 (288.) ● | -01:44 (374.) ● |
Laufen | 13.1 km | 05:24:30 | 00:12:55 | 05:22 min/km | -01:19 (41.) ● | -01:52 (257.) ● | -02:17 (327.) ● |
Laufen | 15.3 km | 05:36:47 | 00:12:17 | 05:34 min/km | -01:14 (39.) ● | -01:41 (269.) ● | -02:03 (354.) ● |
Laufen | 21.2 km | 06:08:33 | 00:31:46 | 05:23 min/km | -03:56 (40.) ● | -04:44 (264.) ● | -05:39 (340.) ● |
Laufen | 21.2 km | 06:08:33 | 01:57:48 | 05:33 min/km | -05:20 (44.) ● | -09:44 (325.) ● | -13:15 (427.) ● |
Total | 113.7 km | 06:08:33 | 06:08:33 | 18.51 km/h | +11:35 (58.) ● | +03:31 (457.) ● | -05:20 (607.) ● |