Gunnar Lenzen -
Ironman 70.3 Des Moines 2023
Quick facts
312/249/33Alle/Geschlecht/AK
M25-29Altersklasse
284Startnummer
USANationalität
36:14 | 2:53:44 | 1:51:04 | 5:32:14 |
Vergleiche Gunnar Lenzen mit anderen Athleten!
284 Lenzen
857 Schoeck ×
255 Ingram ×
636 Masterson ×
118 Haws ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:14 | 00:36:14 | 01:54 min/100m | -03:34 (37.) ● | -05:42 (180.) ● | -06:14 (265.) ● |
Wechsel | 00:41:15 | 00:05:01 | - | +00:21 (61.) ● | -00:04 (482.) ● | +00:07 (770.) ● | |
Radfahren | 8.8 km | 00:57:45 | 00:16:30 | 32 km/h | -00:30 (39.) ● | -00:23 (362.) ● | -00:45 (451.) ● |
Radfahren | 10.7 km | 01:01:08 | 00:03:23 | 33.69 km/h | -00:10 (35.) ● | -00:14 (256.) ● | -00:19 (307.) ● |
Radfahren | 11.1 km | 01:01:56 | 00:00:48 | 30 km/h | -00:01 (39.) ● | -00:02 (340.) ● | -00:03 (409.) ● |
Radfahren | 24.4 km | 01:27:20 | 00:25:24 | 31.42 km/h | -00:24 (42.) ● | -00:37 (353.) ● | -01:19 (436.) ● |
Radfahren | 28 km | 01:33:14 | 00:05:54 | 36.61 km/h | -00:26 (34.) ● | -00:29 (299.) ● | -00:38 (351.) ● |
Radfahren | 32.3 km | 01:42:31 | 00:09:17 | 27.79 km/h | -00:16 (42.) ● | -00:28 (295.) ● | -00:45 (361.) ● |
Radfahren | 37.2 km | 01:50:55 | 00:08:24 | 35 km/h | -00:11 (44.) ● | -00:12 (366.) ● | -00:25 (467.) ● |
Radfahren | 45.4 km | 02:05:57 | 00:15:02 | 32.73 km/h | -00:38 (43.) ● | -00:43 (322.) ● | -01:11 (395.) ● |
Radfahren | 53.5 km | 02:23:53 | 00:17:56 | 27.1 km/h | -00:23 (44.) ● | -00:43 (364.) ● | -01:16 (454.) ● |
Radfahren | 58.4 km | 02:33:32 | 00:09:39 | 30.47 km/h | -00:33 (36.) ● | -00:29 (297.) ● | -00:46 (364.) ● |
Radfahren | 65 km | 02:46:44 | 00:13:12 | 30 km/h | -00:50 (35.) ● | -00:49 (283.) ● | -01:14 (333.) ● |
Radfahren | 67.8 km | 02:52:55 | 00:06:11 | 27.17 km/h | -00:25 (34.) ● | -00:25 (281.) ● | -00:38 (337.) ● |
Radfahren | 77.6 km | 03:11:45 | 00:18:50 | 31.22 km/h | -01:45 (36.) ● | -01:40 (273.) ● | -02:20 (323.) ● |
Radfahren | 78 km | 03:12:27 | 00:00:42 | 34.29 km/h | -00:03 (36.) ● | -00:03 (297.) ● | -00:04 (344.) ● |
Radfahren | 81.5 km | 03:18:24 | 00:05:57 | 35.29 km/h | -00:43 (29.) ● | -00:40 (212.) ● | -00:50 (254.) ● |
Radfahren | 84.4 km | 03:23:28 | 00:05:04 | 34.34 km/h | -00:32 (32.) ● | -00:30 (221.) ● | -00:39 (264.) ● |
Radfahren | 90.6 km | 03:34:59 | 00:11:31 | 32.3 km/h | -01:36 (31.) ● | -01:25 (199.) ● | -01:45 (237.) ● |
Radfahren | 90.6 km | 03:34:59 | 02:53:44 | 31.29 km/h | -09:26 (37.) ● | -09:52 (292.) ● | -14:57 (355.) ● |
Wechsel | 03:41:10 | 00:06:11 | - | -00:01 (60.) ● | -00:42 (402.) ● | -00:36 (607.) ● | |
Laufen | 2.3 km | 03:53:28 | 00:12:18 | 05:20 min/km | ±00:00 (53.) ● | -00:30 (378.) ● | -00:53 (496.) ● |
Laufen | 6.1 km | 04:13:46 | 00:20:18 | 05:20 min/km | -00:32 (43.) ● | -01:21 (335.) ● | -02:00 (430.) ● |
Laufen | 8.4 km | 04:26:25 | 00:12:39 | 05:29 min/km | -01:03 (37.) ● | -01:40 (253.) ● | -02:05 (329.) ● |
Laufen | 10.7 km | 04:38:21 | 00:11:56 | 05:11 min/km | -00:55 (38.) ● | -01:35 (258.) ● | -01:57 (336.) ● |
Laufen | 13.1 km | 04:51:01 | 00:12:40 | 05:16 min/km | -01:34 (36.) ● | -02:07 (232.) ● | -02:32 (297.) ● |
Laufen | 15.3 km | 05:02:36 | 00:11:35 | 05:15 min/km | -01:56 (34.) ● | -02:23 (199.) ● | -02:45 (254.) ● |
Laufen | 21.2 km | 05:32:14 | 00:29:38 | 05:01 min/km | -06:04 (29.) ● | -06:52 (171.) ● | -07:47 (217.) ● |
Laufen | 21.2 km | 05:32:14 | 01:51:04 | 05:14 min/km | -12:04 (34.) ● | -16:28 (233.) ● | -19:59 (302.) ● |
Total | 113.7 km | 05:32:14 | 05:32:14 | 20.53 km/h | -24:44 (33.) ● | -32:48 (249.) ● | -41:39 (312.) ● |