Gunnar Lenzen -
Ironman 70.3 Des Moines 2023

Quick facts

312/249/33All/Gender/AG

M25-29Age group

284Bib number

USANationality


36:14	2:53:44	1:51:04	5:32:14

Compare Gunnar Lenzen with other athletes!

284 Lenzen

857 Schoeck ×

255 Ingram ×

636 Masterson ×

118 Haws ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:14	00:36:14	01:54 min/100m	-03:34 (37.) ●	-05:42 (180.) ●	-06:14 (265.) ●
Transition		00:41:15	00:05:01	-	+00:21 (61.) ●	-00:04 (482.) ●	+00:07 (770.) ●
Bike	8.8 km	00:57:45	00:16:30	32 km/h	-00:30 (39.) ●	-00:23 (362.) ●	-00:45 (451.) ●
Bike	10.7 km	01:01:08	00:03:23	33.69 km/h	-00:10 (35.) ●	-00:14 (256.) ●	-00:19 (307.) ●
Bike	11.1 km	01:01:56	00:00:48	30 km/h	-00:01 (39.) ●	-00:02 (340.) ●	-00:03 (409.) ●
Bike	24.4 km	01:27:20	00:25:24	31.42 km/h	-00:24 (42.) ●	-00:37 (353.) ●	-01:19 (436.) ●
Bike	28 km	01:33:14	00:05:54	36.61 km/h	-00:26 (34.) ●	-00:29 (299.) ●	-00:38 (351.) ●
Bike	32.3 km	01:42:31	00:09:17	27.79 km/h	-00:16 (42.) ●	-00:28 (295.) ●	-00:45 (361.) ●
Bike	37.2 km	01:50:55	00:08:24	35 km/h	-00:11 (44.) ●	-00:12 (366.) ●	-00:25 (467.) ●
Bike	45.4 km	02:05:57	00:15:02	32.73 km/h	-00:38 (43.) ●	-00:43 (322.) ●	-01:11 (395.) ●
Bike	53.5 km	02:23:53	00:17:56	27.1 km/h	-00:23 (44.) ●	-00:43 (364.) ●	-01:16 (454.) ●
Bike	58.4 km	02:33:32	00:09:39	30.47 km/h	-00:33 (36.) ●	-00:29 (297.) ●	-00:46 (364.) ●
Bike	65 km	02:46:44	00:13:12	30 km/h	-00:50 (35.) ●	-00:49 (283.) ●	-01:14 (333.) ●
Bike	67.8 km	02:52:55	00:06:11	27.17 km/h	-00:25 (34.) ●	-00:25 (281.) ●	-00:38 (337.) ●
Bike	77.6 km	03:11:45	00:18:50	31.22 km/h	-01:45 (36.) ●	-01:40 (273.) ●	-02:20 (323.) ●
Bike	78 km	03:12:27	00:00:42	34.29 km/h	-00:03 (36.) ●	-00:03 (297.) ●	-00:04 (344.) ●
Bike	81.5 km	03:18:24	00:05:57	35.29 km/h	-00:43 (29.) ●	-00:40 (212.) ●	-00:50 (254.) ●
Bike	84.4 km	03:23:28	00:05:04	34.34 km/h	-00:32 (32.) ●	-00:30 (221.) ●	-00:39 (264.) ●
Bike	90.6 km	03:34:59	00:11:31	32.3 km/h	-01:36 (31.) ●	-01:25 (199.) ●	-01:45 (237.) ●
Bike	90.6 km	03:34:59	02:53:44	31.29 km/h	-09:26 (37.) ●	-09:52 (292.) ●	-14:57 (355.) ●
Transition		03:41:10	00:06:11	-	-00:01 (60.) ●	-00:42 (402.) ●	-00:36 (607.) ●
Run	2.3 km	03:53:28	00:12:18	05:20 min/km	±00:00 (53.) ●	-00:30 (378.) ●	-00:53 (496.) ●
Run	6.1 km	04:13:46	00:20:18	05:20 min/km	-00:32 (43.) ●	-01:21 (335.) ●	-02:00 (430.) ●
Run	8.4 km	04:26:25	00:12:39	05:29 min/km	-01:03 (37.) ●	-01:40 (253.) ●	-02:05 (329.) ●
Run	10.7 km	04:38:21	00:11:56	05:11 min/km	-00:55 (38.) ●	-01:35 (258.) ●	-01:57 (336.) ●
Run	13.1 km	04:51:01	00:12:40	05:16 min/km	-01:34 (36.) ●	-02:07 (232.) ●	-02:32 (297.) ●
Run	15.3 km	05:02:36	00:11:35	05:15 min/km	-01:56 (34.) ●	-02:23 (199.) ●	-02:45 (254.) ●
Run	21.2 km	05:32:14	00:29:38	05:01 min/km	-06:04 (29.) ●	-06:52 (171.) ●	-07:47 (217.) ●
Run	21.2 km	05:32:14	01:51:04	05:14 min/km	-12:04 (34.) ●	-16:28 (233.) ●	-19:59 (302.) ●
Total	113.7 km	05:32:14	05:32:14	20.53 km/h	-24:44 (33.) ●	-32:48 (249.) ●	-41:39 (312.) ●

Ovr	Gen	Div	Name	#	AG
197	162	28	Payton Nevills	291	M25-29	USA	00:43:08	02:45:57	01:39:17	05:16:33
208	170	29	Brendon Pribyl	1281	M25-29	USA	00:33:24	02:48:50	01:48:07	05:18:21
256	203	30	Adam Cloe	471	M25-29	USA	00:38:53	02:53:05	01:43:01	05:25:19
262	208	31	Jacob Schoeck	857	M25-29	USA	00:33:02	03:06:11	01:37:41	05:26:24
289	228	32	Zachary Ingram	255	M25-29	USA	00:37:34	02:54:29	01:50:04	05:29:47
312	249	33	Gunnar Lenzen	284	M25-29	USA	00:36:14	02:53:44	01:51:04	05:32:14
326	260	34	Daniel Masterson	636	M25-29	USA	00:42:42	02:52:18	01:52:18	05:35:23
349	275	35	Hunter Haws	118	M25-29	USA	00:31:20	02:46:52	02:15:30	05:39:19
350	276	36	Riley Brown	484	M25-29	USA	00:28:22	02:55:34	02:08:44	05:39:21
352	278	37	Drew Roen	104	M25-29	USA	00:36:29	03:01:49	01:51:13	05:39:38