Team House of Pain -
Ironman 70.3 Des Moines 2023
Quick facts
441/23/23Alle/Geschlecht/AK
MFRELAYAltersklasse
4009Startnummer
USANationalität
40:04 | 2:55:27 | 2:10:21 | 5:51:10 |
Vergleiche Team House of Pain mit anderen Athleten!
4009 House of Pain
4014 Just Another Crazy Idea ×
4047 the Good, the Bad, and the Ugly ×
4036 Team Bhs Class of '81 ×
4021 Margaret Max ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Allen ? |
---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | -02:13 (21.) ● | -02:24 (521.) ● |
Wechsel | 00:42:45 | 00:02:41 | - | +00:06 (43.) ● | -02:13 (167.) ● | |
Radfahren | 8.8 km | 00:59:06 | 00:16:21 | 32.29 km/h | -00:51 (18.) ● | -00:54 (418.) ● |
Radfahren | 10.7 km | 01:02:36 | 00:03:30 | 32.57 km/h | -00:13 (17.) ● | -00:12 (434.) ● |
Radfahren | 11.1 km | 01:03:27 | 00:00:51 | 28.24 km/h | ±00:00 (26.) ● | ±00:00 (626.) ● |
Radfahren | 24.4 km | 01:28:09 | 00:24:42 | 32.31 km/h | -02:45 (15.) ● | -02:01 (328.) ● |
Radfahren | 28 km | 01:34:02 | 00:05:53 | 36.71 km/h | -00:45 (13.) ● | -00:39 (341.) ● |
Radfahren | 32.3 km | 01:43:29 | 00:09:27 | 27.3 km/h | -01:02 (17.) ● | -00:35 (408.) ● |
Radfahren | 37.2 km | 01:51:49 | 00:08:20 | 35.28 km/h | -00:54 (16.) ● | -00:29 (433.) ● |
Radfahren | 45.4 km | 02:06:31 | 00:14:42 | 33.47 km/h | -02:11 (14.) ● | -01:31 (321.) ● |
Radfahren | 53.5 km | 02:24:56 | 00:18:25 | 26.39 km/h | -02:10 (20.) ● | -00:47 (548.) ● |
Radfahren | 58.4 km | 02:34:54 | 00:09:58 | 29.5 km/h | -01:11 (18.) ● | -00:27 (485.) ● |
Radfahren | 65 km | 02:48:09 | 00:13:15 | 29.89 km/h | -02:04 (12.) ● | -01:11 (344.) ● |
Radfahren | 67.8 km | 02:54:28 | 00:06:19 | 26.6 km/h | -01:03 (15.) ● | -00:30 (410.) ● |
Radfahren | 77.6 km | 03:13:47 | 00:19:19 | 30.44 km/h | -03:23 (15.) ● | -01:51 (406.) ● |
Radfahren | 78 km | 03:14:29 | 00:00:42 | 34.29 km/h | -00:05 (16.) ● | -00:04 (349.) ● |
Radfahren | 81.5 km | 03:20:40 | 00:06:11 | 33.96 km/h | -00:57 (15.) ● | -00:36 (352.) ● |
Radfahren | 84.4 km | 03:25:57 | 00:05:17 | 32.93 km/h | -00:47 (14.) ● | -00:26 (378.) ● |
Radfahren | 90.6 km | 03:38:12 | 00:12:15 | 30.37 km/h | -01:35 (17.) ● | -01:01 (409.) ● |
Radfahren | 90.6 km | 03:38:12 | 02:55:27 | 30.98 km/h | -21:56 (15.) ● | -13:14 (380.) ● |
Wechsel | 03:40:49 | 00:02:37 | - | -00:57 (5.) ● | -04:10 (6.) ● | |
Laufen | 2.3 km | 03:54:26 | 00:13:37 | 05:55 min/km | +01:03 (38.) ● | +00:26 (797.) ● |
Laufen | 6.1 km | 04:17:13 | 00:22:47 | 05:59 min/km | +01:17 (36.) ● | +00:29 (756.) ● |
Laufen | 8.4 km | 04:31:44 | 00:14:31 | 06:18 min/km | +00:28 (35.) ● | -00:13 (669.) ● |
Laufen | 10.7 km | 04:46:39 | 00:14:55 | 06:29 min/km | +01:32 (38.) ● | +01:02 (857.) ● |
Laufen | 13.1 km | 05:01:22 | 00:14:43 | 06:07 min/km | +00:01 (31.) ● | -00:29 (635.) ● |
Laufen | 15.3 km | 05:15:16 | 00:13:54 | 06:19 min/km | -00:07 (30.) ● | -00:26 (637.) ● |
Laufen | 21.2 km | 05:51:10 | 00:35:54 | 06:05 min/km | -00:46 (28.) ● | -01:31 (592.) ● |
Laufen | 21.2 km | 05:51:10 | 02:10:21 | 06:08 min/km | +03:28 (34.) ● | -00:42 (687.) ● |
Total | 113.7 km | 05:51:10 | 05:51:10 | 19.43 km/h | -21:32 (23.) ● | -22:43 (441.) ● |