Janae Ingles -
Ironman 70.3 Des Moines 2023
Quick facts
1089/291/47Alle/Geschlecht/AK
F30-34Altersklasse
401Startnummer
USANationalität
52:53 | 3:32:03 | 2:40:24 | 7:18:12 |
Vergleiche Janae Ingles mit anderen Athleten!
401 Ingles
898 Ward ×
1285 Huberty ×
690 Smith ×
947 Laubert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:53 | 00:52:53 | 02:47 min/100m | +12:50 (49.) ● | +09:13 (329.) ● | +10:25 (1133.) ● |
Wechsel | 00:57:20 | 00:04:27 | - | +00:14 (29.) ● | -00:21 (195.) ● | -00:27 (629.) ● | |
Radfahren | 8.8 km | 01:15:50 | 00:18:30 | 28.54 km/h | +00:58 (38.) ● | +00:25 (239.) ● | +01:15 (970.) ● |
Radfahren | 10.7 km | 01:19:58 | 00:04:08 | 27.58 km/h | +00:25 (43.) ● | +00:15 (281.) ● | +00:26 (1096.) ● |
Radfahren | 11.1 km | 01:20:55 | 00:00:57 | 25.26 km/h | +00:05 (43.) ● | +00:03 (279.) ● | +00:06 (1077.) ● |
Radfahren | 24.4 km | 01:50:52 | 00:29:57 | 26.64 km/h | +02:56 (45.) ● | +01:47 (272.) ● | +03:14 (1077.) ● |
Radfahren | 28 km | 01:58:01 | 00:07:09 | 30.21 km/h | +00:39 (43.) ● | +00:18 (271.) ● | +00:37 (1021.) ● |
Radfahren | 32.3 km | 02:09:22 | 00:11:21 | 22.73 km/h | +01:18 (43.) ● | +00:45 (277.) ● | +01:19 (1072.) ● |
Radfahren | 37.2 km | 02:18:58 | 00:09:36 | 30.63 km/h | +00:41 (40.) ● | +00:20 (243.) ● | +00:47 (979.) ● |
Radfahren | 45.4 km | 02:37:59 | 00:19:01 | 25.87 km/h | +02:41 (46.) ● | +01:50 (295.) ● | +02:48 (1113.) ● |
Radfahren | 53.5 km | 02:59:21 | 00:21:22 | 22.75 km/h | +02:21 (40.) ● | +01:06 (253.) ● | +02:10 (977.) ● |
Radfahren | 58.4 km | 03:11:05 | 00:11:44 | 25.06 km/h | +01:11 (43.) ● | +00:46 (279.) ● | +01:19 (1066.) ● |
Radfahren | 65 km | 03:27:51 | 00:16:46 | 23.62 km/h | +02:09 (45.) ● | +01:30 (306.) ● | +02:20 (1124.) ● |
Radfahren | 67.8 km | 03:35:45 | 00:07:54 | 21.27 km/h | +01:04 (44.) ● | +00:39 (287.) ● | +01:05 (1081.) ● |
Radfahren | 77.6 km | 03:59:14 | 00:23:29 | 25.04 km/h | +02:10 (40.) ● | +01:02 (245.) ● | +02:19 (967.) ● |
Radfahren | 78 km | 04:00:07 | 00:00:53 | 27.17 km/h | +00:05 (42.) ● | +00:04 (287.) ● | +00:07 (1082.) ● |
Radfahren | 81.5 km | 04:07:47 | 00:07:40 | 27.39 km/h | +00:50 (42.) ● | +00:32 (273.) ● | +00:53 (1040.) ● |
Radfahren | 84.4 km | 04:14:06 | 00:06:19 | 27.55 km/h | +00:34 (42.) ● | +00:20 (259.) ● | +00:36 (1011.) ● |
Radfahren | 90.6 km | 04:29:23 | 00:15:17 | 24.34 km/h | +01:58 (44.) ● | +01:21 (291.) ● | +02:01 (1073.) ● |
Radfahren | 90.6 km | 04:29:23 | 03:32:03 | 25.64 km/h | +22:05 (44.) ● | +13:03 (268.) ● | +23:22 (1044.) ● |
Wechsel | 04:37:48 | 00:08:25 | - | +02:24 (44.) ● | +01:23 (272.) ● | +01:38 (962.) ● | |
Laufen | 2.3 km | 04:52:51 | 00:15:03 | 06:32 min/km | +02:00 (41.) ● | +00:55 (252.) ● | +01:52 (985.) ● |
Laufen | 6.1 km | 05:19:28 | 00:26:37 | 07:00 min/km | +04:28 (43.) ● | +02:44 (278.) ● | +04:19 (1053.) ● |
Laufen | 8.4 km | 05:37:37 | 00:18:09 | 07:53 min/km | +03:42 (44.) ● | +02:24 (287.) ● | +03:25 (1079.) ● |
Laufen | 10.7 km | 05:55:23 | 00:17:46 | 07:43 min/km | +04:13 (46.) ● | +02:57 (311.) ● | +03:53 (1124.) ● |
Laufen | 13.1 km | 06:14:49 | 00:19:26 | 08:05 min/km | +04:40 (47.) ● | +03:14 (309.) ● | +04:14 (1119.) ● |
Laufen | 15.3 km | 06:32:27 | 00:17:38 | 08:00 min/km | +03:41 (44.) ● | +02:25 (290.) ● | +03:18 (1055.) ● |
Laufen | 21.2 km | 07:18:12 | 00:45:45 | 07:45 min/km | +09:28 (44.) ● | +06:09 (284.) ● | +08:20 (1042.) ● |
Laufen | 21.2 km | 07:18:12 | 02:40:24 | 07:33 min/km | +32:12 (44.) ● | +20:48 (285.) ● | +29:21 (1062.) ● |
Total | 113.7 km | 07:18:12 | 07:18:12 | 15.57 km/h | +01:09:45 (47.) ● | +44:06 (291.) ● | +01:04:19 (1089.) ● |