Cynthia Lande -
Ironman 70.3 Des Moines 2023
Quick facts
867/207/31Alle/Geschlecht/AK
F35-39Altersklasse
433Startnummer
USANationalität
38:09 | 3:41:59 | 2:05:36 | 6:39:22 |
Vergleiche Cynthia Lande mit anderen Athleten!
433 Lande
1025 Glow ×
172 Gadomska-Edwards ×
102 Kipp ×
171 Coash ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:09 | 00:38:09 | 02:00 min/100m | -03:37 (20.) ● | -05:31 (101.) ● | -04:19 (415.) ● |
Wechsel | 00:42:52 | 00:04:43 | - | +00:14 (38.) ● | -00:05 (221.) ● | -00:11 (700.) ● | |
Radfahren | 8.8 km | 01:03:27 | 00:20:35 | 25.65 km/h | +02:43 (51.) ● | +02:30 (345.) ● | +03:20 (1208.) ● |
Radfahren | 10.7 km | 01:07:46 | 00:04:19 | 26.41 km/h | +00:30 (50.) ● | +00:26 (323.) ● | +00:37 (1171.) ● |
Radfahren | 11.1 km | 01:08:50 | 00:01:04 | 22.5 km/h | +00:11 (50.) ● | +00:10 (353.) ● | +00:13 (1215.) ● |
Radfahren | 24.4 km | 01:40:25 | 00:31:35 | 25.27 km/h | +03:51 (48.) ● | +03:25 (322.) ● | +04:52 (1173.) ● |
Radfahren | 28 km | 01:51:00 | 00:10:35 | 20.41 km/h | +03:48 (53.) ● | +03:44 (367.) ● | +04:03 (1244.) ● |
Radfahren | 32.3 km | 02:02:48 | 00:11:48 | 21.86 km/h | +01:22 (46.) ● | +01:12 (312.) ● | +01:46 (1143.) ● |
Radfahren | 37.2 km | 02:13:18 | 00:10:30 | 28 km/h | +01:22 (48.) ● | +01:14 (328.) ● | +01:41 (1169.) ● |
Radfahren | 45.4 km | 02:32:22 | 00:19:04 | 25.8 km/h | +02:12 (44.) ● | +01:53 (298.) ● | +02:51 (1117.) ● |
Radfahren | 53.5 km | 02:56:12 | 00:23:50 | 20.39 km/h | +04:04 (49.) ● | +03:34 (332.) ● | +04:38 (1166.) ● |
Radfahren | 58.4 km | 03:07:20 | 00:11:08 | 26.41 km/h | +00:24 (35.) ● | +00:10 (208.) ● | +00:43 (900.) ● |
Radfahren | 65 km | 03:23:42 | 00:16:22 | 24.2 km/h | +01:28 (42.) ● | +01:06 (274.) ● | +01:56 (1066.) ● |
Radfahren | 67.8 km | 03:31:04 | 00:07:22 | 22.81 km/h | +00:19 (34.) ● | +00:07 (224.) ● | +00:33 (937.) ● |
Radfahren | 77.6 km | 03:54:52 | 00:23:48 | 24.71 km/h | +02:00 (41.) ● | +01:21 (255.) ● | +02:38 (995.) ● |
Radfahren | 78 km | 03:55:52 | 00:01:00 | 24 km/h | +00:13 (50.) ● | +00:11 (350.) ● | +00:14 (1219.) ● |
Radfahren | 81.5 km | 04:03:18 | 00:07:26 | 28.25 km/h | +00:26 (37.) ● | +00:18 (246.) ● | +00:39 (962.) ● |
Radfahren | 84.4 km | 04:09:40 | 00:06:22 | 27.33 km/h | +00:31 (41.) ● | +00:23 (269.) ● | +00:39 (1028.) ● |
Radfahren | 90.6 km | 04:24:51 | 00:15:11 | 24.5 km/h | +01:34 (43.) ● | +01:15 (283.) ● | +01:55 (1054.) ● |
Radfahren | 90.6 km | 04:24:51 | 03:41:59 | 24.49 km/h | +26:58 (47.) ● | +22:59 (310.) ● | +33:18 (1137.) ● |
Wechsel | 04:33:46 | 00:08:55 | - | +01:59 (42.) ● | +01:53 (299.) ● | +02:08 (1019.) ● | |
Laufen | 2.3 km | 04:46:47 | 00:13:01 | 05:39 min/km | -00:52 (23.) ● | -01:07 (135.) ● | -00:10 (676.) ● |
Laufen | 6.1 km | 05:08:23 | 00:21:36 | 05:41 min/km | -01:44 (20.) ● | -02:17 (114.) ● | -00:42 (613.) ● |
Laufen | 8.4 km | 05:22:16 | 00:13:53 | 06:02 min/km | -01:29 (20.) ● | -01:52 (108.) ● | -00:51 (551.) ● |
Laufen | 10.7 km | 05:35:37 | 00:13:21 | 05:48 min/km | -01:07 (22.) ● | -01:28 (122.) ● | -00:32 (602.) ● |
Laufen | 13.1 km | 05:49:43 | 00:14:06 | 05:52 min/km | -01:42 (20.) ● | -02:06 (103.) ● | -01:06 (534.) ● |
Laufen | 15.3 km | 06:02:53 | 00:13:10 | 05:59 min/km | -01:33 (19.) ● | -02:03 (106.) ● | -01:10 (506.) ● |
Laufen | 21.2 km | 06:39:22 | 00:36:29 | 06:11 min/km | -01:37 (25.) ● | -03:07 (142.) ● | -00:56 (627.) ● |
Laufen | 21.2 km | 06:39:22 | 02:05:36 | 05:55 min/km | -10:04 (22.) ● | -14:00 (114.) ● | -05:27 (575.) ● |
Total | 113.7 km | 06:39:22 | 06:39:22 | 17.08 km/h | +15:30 (31.) ● | +05:16 (207.) ● | +25:29 (867.) ● |