Kent Henderson -
Ironman 70.3 Des Moines 2023
Quick facts
1200/807/122Alle/Geschlecht/AK
M30-34Altersklasse
490Startnummer
USANationalität
50:22 | 3:46:33 | 2:58:13 | 7:58:01 |
Vergleiche Kent Henderson mit anderen Athleten!
490 Henderson
1114 Yeates ×
753 Husmann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:22 | 00:50:22 | 02:39 min/100m | +08:42 (108.) ● | +08:26 (718.) ● | +07:54 (1067.) ● |
Wechsel | 01:00:37 | 00:10:15 | - | +04:47 (116.) ● | +05:10 (801.) ● | +05:21 (1217.) ● | |
Radfahren | 8.8 km | 01:19:43 | 00:19:06 | 27.64 km/h | +02:05 (108.) ● | +02:13 (760.) ● | +01:51 (1091.) ● |
Radfahren | 10.7 km | 01:23:44 | 00:04:01 | 28.38 km/h | +00:23 (103.) ● | +00:24 (721.) ● | +00:19 (1006.) ● |
Radfahren | 11.1 km | 01:24:41 | 00:00:57 | 25.26 km/h | +00:07 (108.) ● | +00:07 (753.) ● | +00:06 (1071.) ● |
Radfahren | 24.4 km | 01:55:41 | 00:31:00 | 25.74 km/h | +04:56 (118.) ● | +04:59 (797.) ● | +04:17 (1151.) ● |
Radfahren | 28 km | 02:02:41 | 00:07:00 | 30.86 km/h | +00:39 (100.) ● | +00:37 (684.) ● | +00:28 (966.) ● |
Radfahren | 32.3 km | 02:15:23 | 00:12:42 | 20.31 km/h | +02:59 (120.) ● | +02:57 (813.) ● | +02:40 (1213.) ● |
Radfahren | 37.2 km | 02:25:44 | 00:10:21 | 28.41 km/h | +01:40 (113.) ● | +01:45 (786.) ● | +01:32 (1145.) ● |
Radfahren | 45.4 km | 02:46:01 | 00:20:17 | 24.26 km/h | +04:26 (118.) ● | +04:32 (807.) ● | +04:04 (1196.) ● |
Radfahren | 53.5 km | 03:09:20 | 00:23:19 | 20.84 km/h | +04:34 (112.) ● | +04:40 (776.) ● | +04:07 (1135.) ● |
Radfahren | 58.4 km | 03:21:24 | 00:12:04 | 24.36 km/h | +01:52 (111.) ● | +01:56 (772.) ● | +01:39 (1116.) ● |
Radfahren | 65 km | 03:39:29 | 00:18:05 | 21.9 km/h | +03:59 (120.) ● | +04:04 (811.) ● | +03:39 (1199.) ● |
Radfahren | 67.8 km | 03:48:05 | 00:08:36 | 19.53 km/h | +02:01 (119.) ● | +02:00 (806.) ● | +01:47 (1186.) ● |
Radfahren | 77.6 km | 04:13:31 | 00:25:26 | 23.12 km/h | +04:46 (113.) ● | +04:56 (769.) ● | +04:16 (1112.) ● |
Radfahren | 78 km | 04:14:27 | 00:00:56 | 25.71 km/h | +00:11 (119.) ● | +00:11 (794.) ● | +00:10 (1165.) ● |
Radfahren | 81.5 km | 04:23:07 | 00:08:40 | 24.23 km/h | +01:59 (118.) ● | +02:03 (812.) ● | +01:53 (1207.) ● |
Radfahren | 84.4 km | 04:30:06 | 00:06:59 | 24.92 km/h | +01:22 (117.) ● | +01:25 (794.) ● | +01:16 (1172.) ● |
Radfahren | 90.6 km | 04:47:10 | 00:17:04 | 21.8 km/h | +04:01 (120.) ● | +04:08 (815.) ● | +03:48 (1219.) ● |
Radfahren | 90.6 km | 04:47:10 | 03:46:33 | 23.99 km/h | +42:00 (116.) ● | +42:57 (795.) ● | +37:52 (1168.) ● |
Wechsel | 04:59:48 | 00:12:38 | - | +05:30 (116.) ● | +05:45 (798.) ● | +05:51 (1211.) ● | |
Laufen | 2.3 km | 05:16:16 | 00:16:28 | 07:09 min/km | +04:01 (118.) ● | +03:40 (772.) ● | +03:17 (1125.) ● |
Laufen | 6.1 km | 05:46:11 | 00:29:55 | 07:52 min/km | +08:50 (119.) ● | +08:16 (791.) ● | +07:37 (1177.) ● |
Laufen | 8.4 km | 06:06:29 | 00:20:18 | 08:49 min/km | +06:29 (121.) ● | +05:59 (803.) ● | +05:34 (1196.) ● |
Laufen | 10.7 km | 06:24:59 | 00:18:30 | 08:02 min/km | +05:24 (119.) ● | +04:59 (784.) ● | +04:37 (1164.) ● |
Laufen | 13.1 km | 06:46:21 | 00:21:22 | 08:54 min/km | +07:11 (122.) ● | +06:35 (806.) ● | +06:10 (1207.) ● |
Laufen | 15.3 km | 07:06:27 | 00:20:06 | 09:08 min/km | +06:42 (122.) ● | +06:08 (799.) ● | +05:46 (1198.) ● |
Laufen | 21.2 km | 07:58:01 | 00:51:34 | 08:44 min/km | +16:35 (120.) ● | +15:04 (788.) ● | +14:09 (1178.) ● |
Laufen | 21.2 km | 07:58:01 | 02:58:13 | 08:24 min/km | +55:12 (121.) ● | +50:41 (801.) ● | +47:10 (1193.) ● |
Total | 113.7 km | 07:58:01 | 07:58:01 | 14.27 km/h | +01:56:11 (122.) ● | +01:52:59 (807.) ● | +01:44:08 (1200.) ● |