Kent Henderson -
Ironman 70.3 Des Moines 2023

Quick facts

1200/807/122All/Gender/AG

M30-34Age group

490Bib number

USANationality


50:22	3:46:33	2:58:13	7:58:01

Compare Kent Henderson with other athletes!

490 Henderson

1114 Yeates ×

753 Husmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:22	00:50:22	02:39 min/100m	+08:42 (108.) ●	+08:26 (718.) ●	+07:54 (1067.) ●
Transition		01:00:37	00:10:15	-	+04:47 (116.) ●	+05:10 (801.) ●	+05:21 (1217.) ●
Bike	8.8 km	01:19:43	00:19:06	27.64 km/h	+02:05 (108.) ●	+02:13 (760.) ●	+01:51 (1091.) ●
Bike	10.7 km	01:23:44	00:04:01	28.38 km/h	+00:23 (103.) ●	+00:24 (721.) ●	+00:19 (1006.) ●
Bike	11.1 km	01:24:41	00:00:57	25.26 km/h	+00:07 (108.) ●	+00:07 (753.) ●	+00:06 (1071.) ●
Bike	24.4 km	01:55:41	00:31:00	25.74 km/h	+04:56 (118.) ●	+04:59 (797.) ●	+04:17 (1151.) ●
Bike	28 km	02:02:41	00:07:00	30.86 km/h	+00:39 (100.) ●	+00:37 (684.) ●	+00:28 (966.) ●
Bike	32.3 km	02:15:23	00:12:42	20.31 km/h	+02:59 (120.) ●	+02:57 (813.) ●	+02:40 (1213.) ●
Bike	37.2 km	02:25:44	00:10:21	28.41 km/h	+01:40 (113.) ●	+01:45 (786.) ●	+01:32 (1145.) ●
Bike	45.4 km	02:46:01	00:20:17	24.26 km/h	+04:26 (118.) ●	+04:32 (807.) ●	+04:04 (1196.) ●
Bike	53.5 km	03:09:20	00:23:19	20.84 km/h	+04:34 (112.) ●	+04:40 (776.) ●	+04:07 (1135.) ●
Bike	58.4 km	03:21:24	00:12:04	24.36 km/h	+01:52 (111.) ●	+01:56 (772.) ●	+01:39 (1116.) ●
Bike	65 km	03:39:29	00:18:05	21.9 km/h	+03:59 (120.) ●	+04:04 (811.) ●	+03:39 (1199.) ●
Bike	67.8 km	03:48:05	00:08:36	19.53 km/h	+02:01 (119.) ●	+02:00 (806.) ●	+01:47 (1186.) ●
Bike	77.6 km	04:13:31	00:25:26	23.12 km/h	+04:46 (113.) ●	+04:56 (769.) ●	+04:16 (1112.) ●
Bike	78 km	04:14:27	00:00:56	25.71 km/h	+00:11 (119.) ●	+00:11 (794.) ●	+00:10 (1165.) ●
Bike	81.5 km	04:23:07	00:08:40	24.23 km/h	+01:59 (118.) ●	+02:03 (812.) ●	+01:53 (1207.) ●
Bike	84.4 km	04:30:06	00:06:59	24.92 km/h	+01:22 (117.) ●	+01:25 (794.) ●	+01:16 (1172.) ●
Bike	90.6 km	04:47:10	00:17:04	21.8 km/h	+04:01 (120.) ●	+04:08 (815.) ●	+03:48 (1219.) ●
Bike	90.6 km	04:47:10	03:46:33	23.99 km/h	+42:00 (116.) ●	+42:57 (795.) ●	+37:52 (1168.) ●
Transition		04:59:48	00:12:38	-	+05:30 (116.) ●	+05:45 (798.) ●	+05:51 (1211.) ●
Run	2.3 km	05:16:16	00:16:28	07:09 min/km	+04:01 (118.) ●	+03:40 (772.) ●	+03:17 (1125.) ●
Run	6.1 km	05:46:11	00:29:55	07:52 min/km	+08:50 (119.) ●	+08:16 (791.) ●	+07:37 (1177.) ●
Run	8.4 km	06:06:29	00:20:18	08:49 min/km	+06:29 (121.) ●	+05:59 (803.) ●	+05:34 (1196.) ●
Run	10.7 km	06:24:59	00:18:30	08:02 min/km	+05:24 (119.) ●	+04:59 (784.) ●	+04:37 (1164.) ●
Run	13.1 km	06:46:21	00:21:22	08:54 min/km	+07:11 (122.) ●	+06:35 (806.) ●	+06:10 (1207.) ●
Run	15.3 km	07:06:27	00:20:06	09:08 min/km	+06:42 (122.) ●	+06:08 (799.) ●	+05:46 (1198.) ●
Run	21.2 km	07:58:01	00:51:34	08:44 min/km	+16:35 (120.) ●	+15:04 (788.) ●	+14:09 (1178.) ●
Run	21.2 km	07:58:01	02:58:13	08:24 min/km	+55:12 (121.) ●	+50:41 (801.) ●	+47:10 (1193.) ●
Total	113.7 km	07:58:01	07:58:01	14.27 km/h	+01:56:11 (122.) ●	+01:52:59 (807.) ●	+01:44:08 (1200.) ●

Ovr	Gen	Div	Name	#	AG
1118	769	117	Aaron Stockwell	1188	M30-34	USA	00:50:42	03:43:18	02:29:48	07:25:44
1120	770	118	Brody Howard	1118	M30-34	USA	00:53:05	03:33:39	02:42:13	07:26:14
1137	778	119	Patrick Polomsky	169	M30-34	USA	00:41:26	03:34:33	03:00:55	07:30:45
1168	796	120	Daniel Yeates	1114	M30-34	USA	01:08:13	03:36:49	02:31:39	07:41:24
1184	801	121	Jared Husmann	753	M30-34	USA	00:52:32	04:19:43	02:14:46	07:48:04
1200	807	122	Kent Henderson	490	M30-34	USA	00:50:22	03:46:33	02:58:13	07:58:01