Zach Carlton -
Ironman 70.3 Des Moines 2023
Quick facts
610/459/70Alle/Geschlecht/AK
M45-49Altersklasse
509Startnummer
USANationalität
43:16 | 3:12:25 | 1:57:07 | 6:08:59 |
Vergleiche Zach Carlton mit anderen Athleten!
509 Carlton
700 Owens ×
1242 Tenhaken ×
858 Dean ×
747 Struecker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:16 | 00:43:16 | 02:16 min/100m | +02:13 (77.) ● | +01:20 (526.) ● | +00:48 (748.) ● |
Wechsel | 00:51:30 | 00:08:14 | - | +03:14 (97.) ● | +03:09 (761.) ● | +03:20 (1161.) ● | |
Radfahren | 8.8 km | 01:09:25 | 00:17:55 | 29.47 km/h | +01:18 (82.) ● | +01:02 (614.) ● | +00:40 (835.) ● |
Radfahren | 10.7 km | 01:13:09 | 00:03:44 | 30.54 km/h | +00:12 (81.) ● | +00:07 (564.) ● | +00:02 (735.) ● |
Radfahren | 11.1 km | 01:13:58 | 00:00:49 | 29.39 km/h | ±00:00 (57.) ● | -00:01 (382.) ● | -00:02 (467.) ● |
Radfahren | 24.4 km | 01:40:53 | 00:26:55 | 29.65 km/h | +01:16 (74.) ● | +00:54 (537.) ● | +00:12 (689.) ● |
Radfahren | 28 km | 01:47:33 | 00:06:40 | 32.4 km/h | +00:30 (82.) ● | +00:17 (600.) ● | +00:08 (817.) ● |
Radfahren | 32.3 km | 01:57:57 | 00:10:24 | 24.81 km/h | +00:42 (78.) ● | +00:39 (616.) ● | +00:22 (806.) ● |
Radfahren | 37.2 km | 02:07:09 | 00:09:12 | 31.96 km/h | +00:46 (82.) ● | +00:36 (622.) ● | +00:23 (837.) ● |
Radfahren | 45.4 km | 02:24:01 | 00:16:52 | 29.17 km/h | +01:28 (79.) ● | +01:07 (614.) ● | +00:39 (827.) ● |
Radfahren | 53.5 km | 02:42:30 | 00:18:29 | 26.29 km/h | +00:14 (64.) ● | -00:10 (439.) ● | -00:43 (557.) ● |
Radfahren | 58.4 km | 02:53:25 | 00:10:55 | 26.93 km/h | +00:58 (82.) ● | +00:47 (619.) ● | +00:30 (839.) ● |
Radfahren | 65 km | 03:08:10 | 00:14:45 | 26.85 km/h | +01:02 (79.) ● | +00:44 (565.) ● | +00:19 (740.) ● |
Radfahren | 67.8 km | 03:14:48 | 00:06:38 | 25.33 km/h | +00:12 (68.) ● | +00:02 (457.) ● | -00:11 (581.) ● |
Radfahren | 77.6 km | 03:36:43 | 00:21:55 | 26.83 km/h | +01:56 (79.) ● | +01:25 (583.) ● | +00:45 (785.) ● |
Radfahren | 78 km | 03:37:33 | 00:00:50 | 28.8 km/h | +00:07 (91.) ● | +00:05 (656.) ● | +00:04 (908.) ● |
Radfahren | 81.5 km | 03:44:34 | 00:07:01 | 29.93 km/h | +00:36 (84.) ● | +00:24 (585.) ● | +00:14 (791.) ● |
Radfahren | 84.4 km | 03:50:22 | 00:05:48 | 30 km/h | +00:24 (84.) ● | +00:14 (558.) ● | +00:05 (746.) ● |
Radfahren | 90.6 km | 04:03:55 | 00:13:33 | 27.45 km/h | +01:01 (80.) ● | +00:37 (541.) ● | +00:17 (738.) ● |
Radfahren | 90.6 km | 04:03:55 | 03:12:25 | 28.25 km/h | +12:42 (77.) ● | +08:49 (561.) ● | +03:44 (742.) ● |
Wechsel | 04:11:52 | 00:07:57 | - | +01:13 (82.) ● | +01:04 (590.) ● | +01:10 (893.) ● | |
Laufen | 2.3 km | 04:23:52 | 00:12:00 | 05:13 min/km | -00:40 (50.) ● | -00:48 (327.) ● | -01:11 (428.) ● |
Laufen | 6.1 km | 04:43:56 | 00:20:04 | 05:16 min/km | -01:36 (48.) ● | -01:35 (313.) ● | -02:14 (403.) ● |
Laufen | 8.4 km | 04:57:16 | 00:13:20 | 05:47 min/km | -00:51 (55.) ● | -00:59 (337.) ● | -01:24 (439.) ● |
Laufen | 10.7 km | 05:09:58 | 00:12:42 | 05:31 min/km | -00:47 (55.) ● | -00:49 (355.) ● | -01:11 (469.) ● |
Laufen | 13.1 km | 05:23:27 | 00:13:29 | 05:37 min/km | -01:04 (53.) ● | -01:18 (328.) ● | -01:43 (425.) ● |
Laufen | 15.3 km | 05:35:57 | 00:12:30 | 05:40 min/km | -01:19 (47.) ● | -01:28 (299.) ● | -01:50 (398.) ● |
Laufen | 21.2 km | 06:08:59 | 00:33:02 | 05:35 min/km | -02:54 (55.) ● | -03:28 (334.) ● | -04:23 (433.) ● |
Laufen | 21.2 km | 06:08:59 | 01:57:07 | 05:31 min/km | -09:11 (51.) ● | -10:25 (318.) ● | -13:56 (418.) ● |
Total | 113.7 km | 06:08:59 | 06:08:59 | 18.49 km/h | +10:11 (70.) ● | +03:57 (459.) ● | -04:54 (610.) ● |