Thomas Simmons -
Ironman 70.3 Des Moines 2023
Quick facts
474/364/20Alle/Geschlecht/AK
M18-24Altersklasse
537Startnummer
USANationalität
38:34 | 3:02:52 | 2:01:26 | 5:53:58 |
Vergleiche Thomas Simmons mit anderen Athleten!
537 Simmons
877 Lokken ×
314 Heinen ×
1081 Smith ×
1164 Dean ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:34 | 00:38:34 | 02:01 min/100m | -02:48 (17.) ● | -03:22 (316.) ● | -03:54 (441.) ● |
Wechsel | 00:43:05 | 00:04:31 | - | -00:38 (18.) ● | -00:34 (399.) ● | -00:23 (648.) ● | |
Radfahren | 8.8 km | 01:00:14 | 00:17:09 | 30.79 km/h | +00:04 (22.) ● | +00:16 (485.) ● | -00:06 (627.) ● |
Radfahren | 10.7 km | 01:03:46 | 00:03:32 | 32.26 km/h | -00:28 (16.) ● | -00:05 (388.) ● | -00:10 (479.) ● |
Radfahren | 11.1 km | 01:04:34 | 00:00:48 | 30 km/h | -00:03 (15.) ● | -00:02 (365.) ● | -00:03 (442.) ● |
Radfahren | 24.4 km | 01:30:13 | 00:25:39 | 31.11 km/h | -00:42 (16.) ● | -00:22 (382.) ● | -01:04 (480.) ● |
Radfahren | 28 km | 01:36:20 | 00:06:07 | 35.31 km/h | -01:18 (17.) ● | -00:16 (396.) ● | -00:25 (491.) ● |
Radfahren | 32.3 km | 01:45:56 | 00:09:36 | 26.88 km/h | -00:06 (21.) ● | -00:09 (378.) ● | -00:26 (474.) ● |
Radfahren | 37.2 km | 01:54:47 | 00:08:51 | 33.22 km/h | +00:06 (26.) ● | +00:15 (513.) ● | +00:02 (668.) ● |
Radfahren | 45.4 km | 02:10:39 | 00:15:52 | 31.01 km/h | -00:26 (18.) ● | +00:07 (470.) ● | -00:21 (595.) ● |
Radfahren | 53.5 km | 02:29:07 | 00:18:28 | 26.32 km/h | -00:21 (24.) ● | -00:11 (438.) ● | -00:44 (556.) ● |
Radfahren | 58.4 km | 02:39:11 | 00:10:04 | 29.21 km/h | -00:23 (15.) ● | -00:04 (414.) ● | -00:21 (525.) ● |
Radfahren | 65 km | 02:52:54 | 00:13:43 | 28.87 km/h | -00:43 (15.) ● | -00:18 (372.) ● | -00:43 (461.) ● |
Radfahren | 67.8 km | 02:59:26 | 00:06:32 | 25.71 km/h | -00:19 (17.) ● | -00:04 (425.) ● | -00:17 (538.) ● |
Radfahren | 77.6 km | 03:20:06 | 00:20:40 | 28.45 km/h | -00:46 (19.) ● | +00:10 (474.) ● | -00:30 (609.) ● |
Radfahren | 78 km | 03:20:52 | 00:00:46 | 31.3 km/h | -00:01 (24.) ● | +00:01 (533.) ● | ±00:00 (687.) ● |
Radfahren | 81.5 km | 03:27:31 | 00:06:39 | 31.58 km/h | -00:16 (17.) ● | +00:02 (479.) ● | -00:08 (622.) ● |
Radfahren | 84.4 km | 03:33:03 | 00:05:32 | 31.45 km/h | -00:19 (16.) ● | -00:02 (441.) ● | -00:11 (564.) ● |
Radfahren | 90.6 km | 03:45:57 | 00:12:54 | 28.84 km/h | -00:44 (16.) ● | -00:02 (445.) ● | -00:22 (580.) ● |
Radfahren | 90.6 km | 03:45:57 | 03:02:52 | 29.73 km/h | -06:45 (16.) ● | -00:44 (428.) ● | -05:49 (538.) ● |
Wechsel | 03:52:32 | 00:06:35 | - | -00:14 (26.) ● | -00:18 (449.) ● | -00:12 (689.) ● | |
Laufen | 2.3 km | 04:04:32 | 00:12:00 | 05:13 min/km | -00:17 (23.) ● | -00:48 (330.) ● | -01:11 (431.) ● |
Laufen | 6.1 km | 04:25:16 | 00:20:44 | 05:27 min/km | ±00:00 (27.) ● | -00:55 (381.) ● | -01:34 (489.) ● |
Laufen | 8.4 km | 04:38:23 | 00:13:07 | 05:42 min/km | -00:32 (22.) ● | -01:12 (313.) ● | -01:37 (405.) ● |
Laufen | 10.7 km | 04:50:33 | 00:12:10 | 05:17 min/km | -00:41 (21.) ● | -01:21 (290.) ● | -01:43 (377.) ● |
Laufen | 13.1 km | 05:03:55 | 00:13:22 | 05:34 min/km | -00:56 (22.) ● | -01:25 (318.) ● | -01:50 (412.) ● |
Laufen | 15.3 km | 05:16:28 | 00:12:33 | 05:42 min/km | -00:45 (23.) ● | -01:25 (308.) ● | -01:47 (410.) ● |
Laufen | 21.2 km | 05:53:58 | 00:37:30 | 06:21 min/km | +02:49 (35.) ● | +01:00 (498.) ● | +00:05 (692.) ● |
Laufen | 21.2 km | 05:53:58 | 02:01:26 | 05:43 min/km | -00:22 (26.) ● | -06:06 (377.) ● | -09:37 (496.) ● |
Total | 113.7 km | 05:53:58 | 05:53:58 | 19.27 km/h | -10:47 (20.) ● | -11:04 (364.) ● | -19:55 (474.) ● |