Michael Williams -
Ironman 70.3 Des Moines 2023
Quick facts
1253/830/106Alle/Geschlecht/AK
M45-49Altersklasse
600Startnummer
USANationalität
1:11:08 | 3:35:39 | 3:10:48 | 8:28:03 |
Vergleiche Michael Williams mit anderen Athleten!
600 Williams
589 Holdmeyer ×
1220 Frady ×
1181 Smith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:11:08 | 01:11:08 | 03:44 min/100m | +30:05 (107.) ● | +29:12 (830.) ● | +28:40 (1253.) ● |
Wechsel | 01:24:44 | 00:13:36 | - | +08:36 (106.) ● | +08:31 (822.) ● | +08:42 (1244.) ● | |
Radfahren | 8.8 km | 01:43:33 | 00:18:49 | 28.06 km/h | +02:12 (97.) ● | +01:56 (725.) ● | +01:34 (1032.) ● |
Radfahren | 10.7 km | 01:47:35 | 00:04:02 | 28.26 km/h | +00:30 (97.) ● | +00:25 (725.) ● | +00:20 (1017.) ● |
Radfahren | 11.1 km | 01:48:30 | 00:00:55 | 26.18 km/h | +00:06 (91.) ● | +00:05 (688.) ● | +00:04 (944.) ● |
Radfahren | 24.4 km | 02:19:05 | 00:30:35 | 26.09 km/h | +04:56 (101.) ● | +04:34 (788.) ● | +03:52 (1132.) ● |
Radfahren | 28 km | 02:27:24 | 00:08:19 | 25.97 km/h | +02:09 (105.) ● | +01:56 (799.) ● | +01:47 (1189.) ● |
Radfahren | 32.3 km | 02:39:04 | 00:11:40 | 22.11 km/h | +01:58 (100.) ● | +01:55 (776.) ● | +01:38 (1110.) ● |
Radfahren | 37.2 km | 02:48:55 | 00:09:51 | 29.85 km/h | +01:25 (95.) ● | +01:15 (736.) ● | +01:02 (1039.) ● |
Radfahren | 45.4 km | 03:07:06 | 00:18:11 | 27.06 km/h | +02:47 (97.) ● | +02:26 (727.) ● | +01:58 (1012.) ● |
Radfahren | 53.5 km | 03:29:10 | 00:22:04 | 22.02 km/h | +03:49 (98.) ● | +03:25 (738.) ● | +02:52 (1054.) ● |
Radfahren | 58.4 km | 03:40:47 | 00:11:37 | 25.31 km/h | +01:40 (96.) ● | +01:29 (734.) ● | +01:12 (1035.) ● |
Radfahren | 65 km | 03:57:17 | 00:16:30 | 24 km/h | +02:47 (101.) ● | +02:29 (768.) ● | +02:04 (1093.) ● |
Radfahren | 67.8 km | 04:05:18 | 00:08:01 | 20.96 km/h | +01:35 (101.) ● | +01:25 (766.) ● | +01:12 (1101.) ● |
Radfahren | 77.6 km | 04:30:16 | 00:24:58 | 23.55 km/h | +04:59 (97.) ● | +04:28 (752.) ● | +03:48 (1075.) ● |
Radfahren | 78 km | 04:31:09 | 00:00:53 | 27.17 km/h | +00:10 (98.) ● | +00:08 (742.) ● | +00:07 (1057.) ● |
Radfahren | 81.5 km | 04:38:48 | 00:07:39 | 27.45 km/h | +01:14 (94.) ● | +01:02 (725.) ● | +00:52 (1028.) ● |
Radfahren | 84.4 km | 04:45:22 | 00:06:34 | 26.5 km/h | +01:10 (97.) ● | +01:00 (751.) ● | +00:51 (1089.) ● |
Radfahren | 90.6 km | 05:00:23 | 00:15:01 | 24.77 km/h | +02:29 (94.) ● | +02:05 (723.) ● | +01:45 (1029.) ● |
Radfahren | 90.6 km | 05:00:23 | 03:35:39 | 25.21 km/h | +35:56 (99.) ● | +32:03 (764.) ● | +26:58 (1080.) ● |
Wechsel | 05:17:15 | 00:16:52 | - | +10:08 (106.) ● | +09:59 (822.) ● | +10:05 (1244.) ● | |
Laufen | 2.3 km | 05:32:39 | 00:15:24 | 06:41 min/km | +02:44 (94.) ● | +02:36 (722.) ● | +02:13 (1032.) ● |
Laufen | 6.1 km | 06:02:28 | 00:29:49 | 07:50 min/km | +08:09 (98.) ● | +08:10 (790.) ● | +07:31 (1174.) ● |
Laufen | 8.4 km | 06:25:40 | 00:23:12 | 10:05 min/km | +09:01 (107.) ● | +08:53 (826.) ● | +08:28 (1246.) ● |
Laufen | 10.7 km | 06:51:21 | 00:25:41 | 11:10 min/km | +12:12 (107.) ● | +12:10 (831.) ● | +11:48 (1254.) ● |
Laufen | 13.1 km | 07:13:12 | 00:21:51 | 09:06 min/km | +07:18 (102.) ● | +07:04 (812.) ● | +06:39 (1224.) ● |
Laufen | 15.3 km | 07:34:52 | 00:21:40 | 09:50 min/km | +07:51 (103.) ● | +07:42 (822.) ● | +07:20 (1234.) ● |
Laufen | 21.2 km | 08:28:03 | 00:53:11 | 09:00 min/km | +17:15 (102.) ● | +16:41 (811.) ● | +15:46 (1216.) ● |
Laufen | 21.2 km | 08:28:03 | 03:10:48 | 09:00 min/km | +01:04:30 (105.) ● | +01:03:16 (820.) ● | +59:45 (1233.) ● |
Total | 113.7 km | 08:28:03 | 08:28:03 | 13.43 km/h | +02:29:15 (106.) ● | +02:23:01 (830.) ● | +02:14:10 (1253.) ● |