Alex Courtney -
Ironman 70.3 Des Moines 2023
Quick facts
502/386/57Alle/Geschlecht/AK
M30-34Altersklasse
611Startnummer
USANationalität
40:20 | 3:03:11 | 1:59:13 | 5:56:42 |
Vergleiche Alex Courtney mit anderen Athleten!
611 Courtney
449 Lovstad ×
574 Ulschmid ×
225 Webb ×
460 Currie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:20 | 00:40:20 | 02:07 min/100m | -01:20 (59.) ● | -01:36 (386.) ● | -02:08 (538.) ● |
Wechsel | 00:46:33 | 00:06:13 | - | +00:45 (88.) ● | +01:08 (632.) ● | +01:19 (990.) ● | |
Radfahren | 8.8 km | 01:03:28 | 00:16:55 | 31.21 km/h | -00:06 (64.) ● | +00:02 (439.) ● | -00:20 (560.) ● |
Radfahren | 10.7 km | 01:07:03 | 00:03:35 | 31.81 km/h | -00:03 (61.) ● | -00:02 (423.) ● | -00:07 (529.) ● |
Radfahren | 11.1 km | 01:07:50 | 00:00:47 | 30.64 km/h | -00:03 (42.) ● | -00:03 (277.) ● | -00:04 (326.) ● |
Radfahren | 24.4 km | 01:33:41 | 00:25:51 | 30.87 km/h | -00:13 (60.) ● | -00:10 (412.) ● | -00:52 (515.) ● |
Radfahren | 28 km | 01:39:57 | 00:06:16 | 34.47 km/h | -00:05 (70.) ● | -00:07 (468.) ● | -00:16 (589.) ● |
Radfahren | 32.3 km | 01:49:32 | 00:09:35 | 26.92 km/h | -00:08 (58.) ● | -00:10 (374.) ● | -00:27 (465.) ● |
Radfahren | 37.2 km | 01:58:41 | 00:09:09 | 32.13 km/h | +00:28 (86.) ● | +00:33 (606.) ● | +00:20 (812.) ● |
Radfahren | 45.4 km | 02:14:27 | 00:15:46 | 31.21 km/h | -00:05 (65.) ● | +00:01 (452.) ● | -00:27 (571.) ● |
Radfahren | 53.5 km | 02:32:05 | 00:17:38 | 27.56 km/h | -01:07 (48.) ● | -01:01 (326.) ● | -01:34 (402.) ● |
Radfahren | 58.4 km | 02:42:15 | 00:10:10 | 28.92 km/h | -00:02 (61.) ● | +00:02 (444.) ● | -00:15 (563.) ● |
Radfahren | 65 km | 02:56:20 | 00:14:05 | 28.12 km/h | -00:01 (63.) ● | +00:04 (450.) ● | -00:21 (560.) ● |
Radfahren | 67.8 km | 03:02:50 | 00:06:30 | 25.85 km/h | -00:05 (56.) ● | -00:06 (407.) ● | -00:19 (512.) ● |
Radfahren | 77.6 km | 03:23:25 | 00:20:35 | 28.57 km/h | -00:05 (65.) ● | +00:05 (463.) ● | -00:35 (595.) ● |
Radfahren | 78 km | 03:24:09 | 00:00:44 | 32.73 km/h | -00:01 (56.) ● | -00:01 (393.) ● | -00:02 (484.) ● |
Radfahren | 81.5 km | 03:30:57 | 00:06:48 | 30.88 km/h | +00:07 (72.) ● | +00:11 (523.) ● | +00:01 (692.) ● |
Radfahren | 84.4 km | 03:36:40 | 00:05:43 | 30.44 km/h | +00:06 (70.) ● | +00:09 (521.) ● | ±00:00 (690.) ● |
Radfahren | 90.6 km | 03:49:44 | 00:13:04 | 28.47 km/h | +00:01 (65.) ● | +00:08 (470.) ● | -00:12 (617.) ● |
Radfahren | 90.6 km | 03:49:44 | 03:03:11 | 29.68 km/h | -01:22 (59.) ● | -00:25 (430.) ● | -05:30 (542.) ● |
Wechsel | 03:57:29 | 00:07:45 | - | +00:37 (80.) ● | +00:52 (567.) ● | +00:58 (863.) ● | |
Laufen | 2.3 km | 04:09:18 | 00:11:49 | 05:08 min/km | -00:38 (49.) ● | -00:59 (294.) ● | -01:22 (386.) ● |
Laufen | 6.1 km | 04:29:25 | 00:20:07 | 05:17 min/km | -00:58 (51.) ● | -01:32 (315.) ● | -02:11 (406.) ● |
Laufen | 8.4 km | 04:42:27 | 00:13:02 | 05:39 min/km | -00:47 (52.) ● | -01:17 (305.) ● | -01:42 (393.) ● |
Laufen | 10.7 km | 04:54:52 | 00:12:25 | 05:23 min/km | -00:41 (52.) ● | -01:06 (321.) ● | -01:28 (423.) ● |
Laufen | 13.1 km | 05:08:29 | 00:13:37 | 05:40 min/km | -00:34 (58.) ● | -01:10 (341.) ● | -01:35 (445.) ● |
Laufen | 15.3 km | 05:21:12 | 00:12:43 | 05:46 min/km | -00:41 (54.) ● | -01:15 (326.) ● | -01:37 (432.) ● |
Laufen | 21.2 km | 05:56:42 | 00:35:30 | 06:01 min/km | +00:31 (72.) ● | -01:00 (421.) ● | -01:55 (566.) ● |
Laufen | 21.2 km | 05:56:42 | 01:59:13 | 05:37 min/km | -03:48 (58.) ● | -08:19 (343.) ● | -11:50 (450.) ● |
Total | 113.7 km | 05:56:42 | 05:56:42 | 19.13 km/h | -05:08 (57.) ● | -08:20 (386.) ● | -17:11 (502.) ● |