Alex Courtney -
Ironman 70.3 Des Moines 2023

Quick facts

502/386/57All/Gender/AG

M30-34Age group

611Bib number

USANationality


40:20	3:03:11	1:59:13	5:56:42

Compare Alex Courtney with other athletes!

611 Courtney

449 Lovstad ×

574 Ulschmid ×

225 Webb ×

460 Currie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:20	00:40:20	02:07 min/100m	-01:20 (59.) ●	-01:36 (386.) ●	-02:08 (538.) ●
Transition		00:46:33	00:06:13	-	+00:45 (88.) ●	+01:08 (632.) ●	+01:19 (990.) ●
Bike	8.8 km	01:03:28	00:16:55	31.21 km/h	-00:06 (64.) ●	+00:02 (439.) ●	-00:20 (560.) ●
Bike	10.7 km	01:07:03	00:03:35	31.81 km/h	-00:03 (61.) ●	-00:02 (423.) ●	-00:07 (529.) ●
Bike	11.1 km	01:07:50	00:00:47	30.64 km/h	-00:03 (42.) ●	-00:03 (277.) ●	-00:04 (326.) ●
Bike	24.4 km	01:33:41	00:25:51	30.87 km/h	-00:13 (60.) ●	-00:10 (412.) ●	-00:52 (515.) ●
Bike	28 km	01:39:57	00:06:16	34.47 km/h	-00:05 (70.) ●	-00:07 (468.) ●	-00:16 (589.) ●
Bike	32.3 km	01:49:32	00:09:35	26.92 km/h	-00:08 (58.) ●	-00:10 (374.) ●	-00:27 (465.) ●
Bike	37.2 km	01:58:41	00:09:09	32.13 km/h	+00:28 (86.) ●	+00:33 (606.) ●	+00:20 (812.) ●
Bike	45.4 km	02:14:27	00:15:46	31.21 km/h	-00:05 (65.) ●	+00:01 (452.) ●	-00:27 (571.) ●
Bike	53.5 km	02:32:05	00:17:38	27.56 km/h	-01:07 (48.) ●	-01:01 (326.) ●	-01:34 (402.) ●
Bike	58.4 km	02:42:15	00:10:10	28.92 km/h	-00:02 (61.) ●	+00:02 (444.) ●	-00:15 (563.) ●
Bike	65 km	02:56:20	00:14:05	28.12 km/h	-00:01 (63.) ●	+00:04 (450.) ●	-00:21 (560.) ●
Bike	67.8 km	03:02:50	00:06:30	25.85 km/h	-00:05 (56.) ●	-00:06 (407.) ●	-00:19 (512.) ●
Bike	77.6 km	03:23:25	00:20:35	28.57 km/h	-00:05 (65.) ●	+00:05 (463.) ●	-00:35 (595.) ●
Bike	78 km	03:24:09	00:00:44	32.73 km/h	-00:01 (56.) ●	-00:01 (393.) ●	-00:02 (484.) ●
Bike	81.5 km	03:30:57	00:06:48	30.88 km/h	+00:07 (72.) ●	+00:11 (523.) ●	+00:01 (692.) ●
Bike	84.4 km	03:36:40	00:05:43	30.44 km/h	+00:06 (70.) ●	+00:09 (521.) ●	±00:00 (690.) ●
Bike	90.6 km	03:49:44	00:13:04	28.47 km/h	+00:01 (65.) ●	+00:08 (470.) ●	-00:12 (617.) ●
Bike	90.6 km	03:49:44	03:03:11	29.68 km/h	-01:22 (59.) ●	-00:25 (430.) ●	-05:30 (542.) ●
Transition		03:57:29	00:07:45	-	+00:37 (80.) ●	+00:52 (567.) ●	+00:58 (863.) ●
Run	2.3 km	04:09:18	00:11:49	05:08 min/km	-00:38 (49.) ●	-00:59 (294.) ●	-01:22 (386.) ●
Run	6.1 km	04:29:25	00:20:07	05:17 min/km	-00:58 (51.) ●	-01:32 (315.) ●	-02:11 (406.) ●
Run	8.4 km	04:42:27	00:13:02	05:39 min/km	-00:47 (52.) ●	-01:17 (305.) ●	-01:42 (393.) ●
Run	10.7 km	04:54:52	00:12:25	05:23 min/km	-00:41 (52.) ●	-01:06 (321.) ●	-01:28 (423.) ●
Run	13.1 km	05:08:29	00:13:37	05:40 min/km	-00:34 (58.) ●	-01:10 (341.) ●	-01:35 (445.) ●
Run	15.3 km	05:21:12	00:12:43	05:46 min/km	-00:41 (54.) ●	-01:15 (326.) ●	-01:37 (432.) ●
Run	21.2 km	05:56:42	00:35:30	06:01 min/km	+00:31 (72.) ●	-01:00 (421.) ●	-01:55 (566.) ●
Run	21.2 km	05:56:42	01:59:13	05:37 min/km	-03:48 (58.) ●	-08:19 (343.) ●	-11:50 (450.) ●
Total	113.7 km	05:56:42	05:56:42	19.13 km/h	-05:08 (57.) ●	-08:20 (386.) ●	-17:11 (502.) ●

Ovr	Gen	Div	Name	#	AG
442	339	52	Igor Morales	948	M30-34	VEN	00:42:06	02:49:24	02:08:39	05:51:11
452	347	53	Luke Bartel	248	M30-34	USA	00:42:01	03:00:39	01:59:38	05:51:56
468	360	54	Cameron Wright	588	M30-34	USA	00:42:08	03:03:41	01:56:29	05:53:21
476	365	55	Ryan Lovstad	449	M30-34	USA	00:43:02	03:07:17	01:53:03	05:54:12
484	371	56	Quinten Ulschmid	574	M30-34	USA	00:48:30	02:50:37	02:06:36	05:55:04
502	386	57	Alex Courtney	611	M30-34	USA	00:40:20	03:03:11	01:59:13	05:56:42
521	399	58	Seth Webb	225	M30-34	USA	00:34:51	03:05:17	02:05:44	05:58:57
527	401	59	Tyler Currie	460	M30-34	USA	00:42:03	03:03:41	02:03:10	05:59:54
528	402	60	Kyle Thompson	355	M30-34	USA	00:47:53	03:07:28	01:55:04	05:59:54
530	404	61	Austin Althaber	813	M30-34	USA	00:38:54	02:57:55	02:12:32	06:00:09