Martin Lucas -
Ironman 70.3 Des Moines 2023
Quick facts
535/409/65Alle/Geschlecht/AK
M40-44Altersklasse
623Startnummer
USANationalität
44:27 | 3:03:19 | 2:03:24 | 6:00:26 |
Vergleiche Martin Lucas mit anderen Athleten!
623 Lucas
615 Hardinge ×
714 Davis ×
942 Owen ×
1190 Pafundi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:27 | 00:44:27 | 02:20 min/100m | +01:36 (87.) ● | +02:31 (569.) ● | +01:59 (815.) ● |
Wechsel | 00:48:35 | 00:04:08 | - | -01:10 (50.) ● | -00:57 (331.) ● | -00:46 (534.) ● | |
Radfahren | 8.8 km | 01:05:39 | 00:17:04 | 30.94 km/h | +00:06 (79.) ● | +00:11 (469.) ● | -00:11 (600.) ● |
Radfahren | 10.7 km | 01:09:13 | 00:03:34 | 31.96 km/h | -00:01 (63.) ● | -00:03 (406.) ● | -00:08 (504.) ● |
Radfahren | 11.1 km | 01:09:58 | 00:00:45 | 32 km/h | -00:04 (28.) ● | -00:05 (173.) ● | -00:06 (200.) ● |
Radfahren | 24.4 km | 01:36:13 | 00:26:15 | 30.4 km/h | +00:19 (76.) ● | +00:14 (458.) ● | -00:28 (578.) ● |
Radfahren | 28 km | 01:42:25 | 00:06:12 | 34.84 km/h | -00:09 (66.) ● | -00:11 (440.) ● | -00:20 (550.) ● |
Radfahren | 32.3 km | 01:52:20 | 00:09:55 | 26.02 km/h | +00:08 (73.) ● | +00:10 (483.) ● | -00:07 (610.) ● |
Radfahren | 37.2 km | 02:00:48 | 00:08:28 | 34.72 km/h | -00:06 (65.) ● | -00:08 (393.) ● | -00:21 (499.) ● |
Radfahren | 45.4 km | 02:16:18 | 00:15:30 | 31.74 km/h | -00:13 (66.) ● | -00:15 (406.) ● | -00:43 (503.) ● |
Radfahren | 53.5 km | 02:35:05 | 00:18:47 | 25.87 km/h | +00:01 (75.) ● | +00:08 (481.) ● | -00:25 (613.) ● |
Radfahren | 58.4 km | 02:44:56 | 00:09:51 | 29.85 km/h | -00:14 (62.) ● | -00:17 (352.) ● | -00:34 (437.) ● |
Radfahren | 65 km | 02:58:53 | 00:13:57 | 28.39 km/h | ±00:00 (70.) ● | -00:04 (422.) ● | -00:29 (530.) ● |
Radfahren | 67.8 km | 03:05:29 | 00:06:36 | 25.45 km/h | +00:01 (69.) ● | ±00:00 (447.) ● | -00:13 (565.) ● |
Radfahren | 77.6 km | 03:25:27 | 00:19:58 | 29.45 km/h | -00:28 (67.) ● | -00:32 (402.) ● | -01:12 (504.) ● |
Radfahren | 78 km | 03:26:05 | 00:00:38 | 37.89 km/h | -00:06 (16.) ● | -00:07 (106.) ● | -00:08 (117.) ● |
Radfahren | 81.5 km | 03:32:49 | 00:06:44 | 31.19 km/h | +00:10 (76.) ● | +00:07 (501.) ● | -00:03 (657.) ● |
Radfahren | 84.4 km | 03:38:27 | 00:05:38 | 30.89 km/h | +00:07 (77.) ● | +00:04 (475.) ● | -00:05 (615.) ● |
Radfahren | 90.6 km | 03:51:54 | 00:13:27 | 27.66 km/h | +00:34 (85.) ● | +00:31 (528.) ● | +00:11 (715.) ● |
Radfahren | 90.6 km | 03:51:54 | 03:03:19 | 29.65 km/h | +00:05 (70.) ● | -00:17 (432.) ● | -05:22 (545.) ● |
Wechsel | 03:57:02 | 00:05:08 | - | -01:52 (36.) ● | -01:45 (256.) ● | -01:39 (389.) ● | |
Laufen | 2.3 km | 04:09:35 | 00:12:33 | 05:27 min/km | -00:04 (66.) ● | -00:15 (430.) ● | -00:38 (563.) ● |
Laufen | 6.1 km | 04:30:38 | 00:21:03 | 05:32 min/km | -00:08 (67.) ● | -00:36 (413.) ● | -01:15 (535.) ● |
Laufen | 8.4 km | 04:44:12 | 00:13:34 | 05:53 min/km | -00:37 (57.) ● | -00:45 (372.) ● | -01:10 (490.) ● |
Laufen | 10.7 km | 04:56:54 | 00:12:42 | 05:31 min/km | -00:43 (55.) ● | -00:49 (354.) ● | -01:11 (468.) ● |
Laufen | 13.1 km | 05:10:54 | 00:14:00 | 05:49 min/km | -00:32 (62.) ● | -00:47 (387.) ● | -01:12 (512.) ● |
Laufen | 15.3 km | 05:24:12 | 00:13:18 | 06:02 min/km | -00:30 (63.) ● | -00:40 (396.) ● | -01:02 (531.) ● |
Laufen | 21.2 km | 06:00:26 | 00:36:14 | 06:08 min/km | +00:04 (70.) ● | -00:16 (447.) ● | -01:11 (612.) ● |
Laufen | 21.2 km | 06:00:26 | 02:03:24 | 05:49 min/km | -02:30 (64.) ● | -04:08 (397.) ● | -07:39 (529.) ● |
Total | 113.7 km | 06:00:26 | 06:00:26 | 18.93 km/h | -03:51 (65.) ● | -04:36 (409.) ● | -13:27 (535.) ● |