Martin Lucas -
Ironman 70.3 Des Moines 2023

Quick facts

535/409/65All/Gender/AG

M40-44Age group

623Bib number

USANationality


44:27	3:03:19	2:03:24	6:00:26

Compare Martin Lucas with other athletes!

623 Lucas

615 Hardinge ×

714 Davis ×

942 Owen ×

1190 Pafundi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:27	00:44:27	02:20 min/100m	+01:36 (87.) ●	+02:31 (569.) ●	+01:59 (815.) ●
Transition		00:48:35	00:04:08	-	-01:10 (50.) ●	-00:57 (331.) ●	-00:46 (534.) ●
Bike	8.8 km	01:05:39	00:17:04	30.94 km/h	+00:06 (79.) ●	+00:11 (469.) ●	-00:11 (600.) ●
Bike	10.7 km	01:09:13	00:03:34	31.96 km/h	-00:01 (63.) ●	-00:03 (406.) ●	-00:08 (504.) ●
Bike	11.1 km	01:09:58	00:00:45	32 km/h	-00:04 (28.) ●	-00:05 (173.) ●	-00:06 (200.) ●
Bike	24.4 km	01:36:13	00:26:15	30.4 km/h	+00:19 (76.) ●	+00:14 (458.) ●	-00:28 (578.) ●
Bike	28 km	01:42:25	00:06:12	34.84 km/h	-00:09 (66.) ●	-00:11 (440.) ●	-00:20 (550.) ●
Bike	32.3 km	01:52:20	00:09:55	26.02 km/h	+00:08 (73.) ●	+00:10 (483.) ●	-00:07 (610.) ●
Bike	37.2 km	02:00:48	00:08:28	34.72 km/h	-00:06 (65.) ●	-00:08 (393.) ●	-00:21 (499.) ●
Bike	45.4 km	02:16:18	00:15:30	31.74 km/h	-00:13 (66.) ●	-00:15 (406.) ●	-00:43 (503.) ●
Bike	53.5 km	02:35:05	00:18:47	25.87 km/h	+00:01 (75.) ●	+00:08 (481.) ●	-00:25 (613.) ●
Bike	58.4 km	02:44:56	00:09:51	29.85 km/h	-00:14 (62.) ●	-00:17 (352.) ●	-00:34 (437.) ●
Bike	65 km	02:58:53	00:13:57	28.39 km/h	±00:00 (70.) ●	-00:04 (422.) ●	-00:29 (530.) ●
Bike	67.8 km	03:05:29	00:06:36	25.45 km/h	+00:01 (69.) ●	±00:00 (447.) ●	-00:13 (565.) ●
Bike	77.6 km	03:25:27	00:19:58	29.45 km/h	-00:28 (67.) ●	-00:32 (402.) ●	-01:12 (504.) ●
Bike	78 km	03:26:05	00:00:38	37.89 km/h	-00:06 (16.) ●	-00:07 (106.) ●	-00:08 (117.) ●
Bike	81.5 km	03:32:49	00:06:44	31.19 km/h	+00:10 (76.) ●	+00:07 (501.) ●	-00:03 (657.) ●
Bike	84.4 km	03:38:27	00:05:38	30.89 km/h	+00:07 (77.) ●	+00:04 (475.) ●	-00:05 (615.) ●
Bike	90.6 km	03:51:54	00:13:27	27.66 km/h	+00:34 (85.) ●	+00:31 (528.) ●	+00:11 (715.) ●
Bike	90.6 km	03:51:54	03:03:19	29.65 km/h	+00:05 (70.) ●	-00:17 (432.) ●	-05:22 (545.) ●
Transition		03:57:02	00:05:08	-	-01:52 (36.) ●	-01:45 (256.) ●	-01:39 (389.) ●
Run	2.3 km	04:09:35	00:12:33	05:27 min/km	-00:04 (66.) ●	-00:15 (430.) ●	-00:38 (563.) ●
Run	6.1 km	04:30:38	00:21:03	05:32 min/km	-00:08 (67.) ●	-00:36 (413.) ●	-01:15 (535.) ●
Run	8.4 km	04:44:12	00:13:34	05:53 min/km	-00:37 (57.) ●	-00:45 (372.) ●	-01:10 (490.) ●
Run	10.7 km	04:56:54	00:12:42	05:31 min/km	-00:43 (55.) ●	-00:49 (354.) ●	-01:11 (468.) ●
Run	13.1 km	05:10:54	00:14:00	05:49 min/km	-00:32 (62.) ●	-00:47 (387.) ●	-01:12 (512.) ●
Run	15.3 km	05:24:12	00:13:18	06:02 min/km	-00:30 (63.) ●	-00:40 (396.) ●	-01:02 (531.) ●
Run	21.2 km	06:00:26	00:36:14	06:08 min/km	+00:04 (70.) ●	-00:16 (447.) ●	-01:11 (612.) ●
Run	21.2 km	06:00:26	02:03:24	05:49 min/km	-02:30 (64.) ●	-04:08 (397.) ●	-07:39 (529.) ●
Total	113.7 km	06:00:26	06:00:26	18.93 km/h	-03:51 (65.) ●	-04:36 (409.) ●	-13:27 (535.) ●

Ovr	Gen	Div	Name	#	AG
482	369	60	Tony Dunlavy	764	M40-44	USA	00:37:00	02:55:28	02:12:38	05:54:50
491	376	61	Bruce Huckfeldt	387	M40-44	USA	00:54:17	03:09:50	01:40:42	05:55:36
497	381	62	Soren Heilskov	451	M40-44	USA	00:30:43	02:57:46	02:17:22	05:55:50
506	388	63	Thomas Hardinge	615	M40-44	USA	00:40:57	02:59:36	02:02:32	05:57:24
511	392	64	Michael Davis	714	M40-44	USA	00:36:41	03:05:30	02:01:39	05:57:52
535	409	65	Martin Lucas	623	M40-44	USA	00:44:27	03:03:19	02:03:24	06:00:26
538	411	66	Dan Owen	942	M40-44	USA	00:40:44	03:04:46	01:58:08	06:01:03
540	413	67	Joe Pafundi	1190	M40-44	USA	00:42:58	03:04:04	02:03:37	06:01:11
544	417	68	Jeff Zajac	1206	M40-44	USA	00:37:30	02:57:30	02:15:43	06:01:47
552	422	69	Wayne Breitbarth	643	M40-44	USA	00:45:54	03:06:04	02:00:42	06:02:22