Tom Laken -
Ironman 70.3 Des Moines 2023

Quick facts

152/131/26Alle/Geschlecht/AK

M25-29Altersklasse

642Startnummer

USANationalität


30:47	2:38:07	1:52:28	5:07:54

Vergleiche Tom Laken mit anderen Athleten!

642 Laken

1228 Markman ×

967 Shipman ×

659 Pierson ×

291 Nevills ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:47	00:30:47	01:37 min/100m	-09:01 (14.) ●	-11:09 (38.) ●	-11:41 (51.) ●
Wechsel		00:33:16	00:02:29	-	-02:11 (12.) ●	-02:36 (67.) ●	-02:25 (119.) ●
Radfahren	8.8 km	00:52:58	00:19:42	26.8 km/h	+02:42 (88.) ●	+02:49 (783.) ●	+02:27 (1148.) ●
Radfahren	10.7 km	00:56:09	00:03:11	35.81 km/h	-00:22 (24.) ●	-00:26 (122.) ●	-00:31 (130.) ●
Radfahren	11.1 km	00:56:51	00:00:42	34.29 km/h	-00:07 (14.) ●	-00:08 (82.) ●	-00:09 (86.) ●
Radfahren	24.4 km	01:19:13	00:22:22	35.68 km/h	-03:26 (15.) ●	-03:39 (79.) ●	-04:21 (82.) ●
Radfahren	28 km	01:24:35	00:05:22	40.25 km/h	-00:58 (18.) ●	-01:01 (96.) ●	-01:10 (102.) ●
Radfahren	32.3 km	01:32:47	00:08:12	31.46 km/h	-01:21 (16.) ●	-01:33 (74.) ●	-01:50 (81.) ●
Radfahren	37.2 km	01:40:06	00:07:19	40.18 km/h	-01:16 (14.) ●	-01:17 (87.) ●	-01:30 (91.) ●
Radfahren	45.4 km	01:52:58	00:12:52	38.24 km/h	-02:48 (11.) ●	-02:53 (52.) ●	-03:21 (53.) ●
Radfahren	53.5 km	02:07:51	00:14:53	32.65 km/h	-03:26 (11.) ●	-03:46 (50.) ●	-04:19 (52.) ●
Radfahren	58.4 km	02:15:56	00:08:05	36.37 km/h	-02:07 (10.) ●	-02:03 (32.) ●	-02:20 (32.) ●
Radfahren	65 km	02:27:42	00:11:46	33.65 km/h	-02:16 (12.) ●	-02:15 (68.) ●	-02:40 (71.) ●
Radfahren	67.8 km	02:33:16	00:05:34	30.18 km/h	-01:02 (16.) ●	-01:02 (96.) ●	-01:15 (106.) ●
Radfahren	77.6 km	02:49:38	00:16:22	35.93 km/h	-04:13 (12.) ●	-04:08 (57.) ●	-04:48 (62.) ●
Radfahren	78 km	02:50:14	00:00:36	40 km/h	-00:09 (13.) ●	-00:09 (62.) ●	-00:10 (67.) ●
Radfahren	81.5 km	02:55:44	00:05:30	38.18 km/h	-01:10 (14.) ●	-01:07 (73.) ●	-01:17 (78.) ●
Radfahren	84.4 km	03:00:30	00:04:46	36.5 km/h	-00:50 (21.) ●	-00:48 (112.) ●	-00:57 (124.) ●
Radfahren	90.6 km	03:11:23	00:10:53	34.18 km/h	-02:14 (20.) ●	-02:03 (101.) ●	-02:23 (111.) ●
Radfahren	90.6 km	03:11:23	02:38:07	34.38 km/h	-25:03 (22.) ●	-25:29 (117.) ●	-30:34 (125.) ●
Wechsel		03:15:26	00:04:03	-	-02:09 (28.) ●	-02:50 (127.) ●	-02:44 (203.) ●
Laufen	2.3 km	03:26:56	00:11:30	05:00 min/km	-00:48 (40.) ●	-01:18 (253.) ●	-01:41 (325.) ●
Laufen	6.1 km	03:46:42	00:19:46	05:12 min/km	-01:04 (40.) ●	-01:53 (292.) ●	-02:32 (376.) ●
Laufen	8.4 km	03:59:41	00:12:59	05:38 min/km	-00:43 (40.) ●	-01:20 (298.) ●	-01:45 (385.) ●
Laufen	10.7 km	04:11:55	00:12:14	05:19 min/km	-00:37 (44.) ●	-01:17 (297.) ●	-01:39 (388.) ●
Laufen	13.1 km	04:24:54	00:12:59	05:24 min/km	-01:15 (43.) ●	-01:48 (266.) ●	-02:13 (340.) ●
Laufen	15.3 km	04:36:59	00:12:05	05:29 min/km	-01:26 (36.) ●	-01:53 (244.) ●	-02:15 (317.) ●
Laufen	21.2 km	05:07:54	00:30:55	05:14 min/km	-04:47 (33.) ●	-05:35 (226.) ●	-06:30 (288.) ●
Laufen	21.2 km	05:07:54	01:52:28	05:18 min/km	-10:40 (40.) ●	-15:04 (260.) ●	-18:35 (333.) ●
Total	113.7 km	05:07:54	05:07:54	22.16 km/h	-49:04 (26.) ●	-57:08 (131.) ●	-01:05:59 (152.) ●

Ges	Sex	Ak	Name	#	AK
101	90	21	Lachlan Murphy	185	M25-29	USA	00:29:54	02:43:11	01:38:57	04:58:51
111	100	22	Bradley Hanzel	1041	M25-29	USA	00:35:27	02:37:39	01:40:24	05:00:38
120	107	23	Joe Lefevre	1061	M25-29	USA	00:32:54	02:39:06	01:42:51	05:01:37
124	108	24	Eric Markman	1228	M25-29	USA	00:35:44	02:41:56	01:35:26	05:02:12
130	113	25	Mark Shipman	967	M25-29	USA	00:35:33	02:41:21	01:38:42	05:02:58
152	131	26	Tom Laken	642	M25-29	USA	00:30:47	02:38:07	01:52:28	05:07:54
193	159	27	Andrew Pierson	659	M25-29	USA	00:37:03	02:46:09	01:40:50	05:15:46
197	162	28	Payton Nevills	291	M25-29	USA	00:43:08	02:45:57	01:39:17	05:16:33
208	170	29	Brendon Pribyl	1281	M25-29	USA	00:33:24	02:48:50	01:48:07	05:18:21
256	203	30	Adam Cloe	471	M25-29	USA	00:38:53	02:53:05	01:43:01	05:25:19