Lily Gordon -
Ironman 70.3 Des Moines 2023
Quick facts
1177/328/50Alle/Geschlecht/AK
F45-49Altersklasse
780Startnummer
USANationalität
58:23 | 3:45:20 | 2:48:05 | 7:44:38 |
Vergleiche Lily Gordon mit anderen Athleten!
780 Gordon
372 Walker ×
224 Brown ×
319 Moore ×
788 Weber ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:58:23 | 00:58:23 | 03:04 min/100m | +14:11 (56.) ● | +14:43 (359.) ● | +15:55 (1207.) ● |
Wechsel | 01:05:10 | 00:06:47 | - | +02:10 (53.) ● | +01:59 (324.) ● | +01:53 (1050.) ● | |
Radfahren | 8.8 km | 01:24:55 | 00:19:45 | 26.73 km/h | +01:49 (50.) ● | +01:40 (321.) ● | +02:30 (1155.) ● |
Radfahren | 10.7 km | 01:29:18 | 00:04:23 | 26.01 km/h | +00:31 (51.) ● | +00:30 (338.) ● | +00:41 (1192.) ● |
Radfahren | 11.1 km | 01:30:20 | 00:01:02 | 23.23 km/h | +00:08 (52.) ● | +00:08 (343.) ● | +00:11 (1199.) ● |
Radfahren | 24.4 km | 02:00:48 | 00:30:28 | 26.19 km/h | +02:27 (45.) ● | +02:18 (295.) ● | +03:45 (1119.) ● |
Radfahren | 28 km | 02:09:48 | 00:09:00 | 24 km/h | +01:58 (54.) ● | +02:09 (358.) ● | +02:28 (1225.) ● |
Radfahren | 32.3 km | 02:21:24 | 00:11:36 | 22.24 km/h | +01:02 (45.) ● | +01:00 (286.) ● | +01:34 (1098.) ● |
Radfahren | 37.2 km | 02:31:21 | 00:09:57 | 29.55 km/h | +00:45 (45.) ● | +00:41 (284.) ● | +01:08 (1072.) ● |
Radfahren | 45.4 km | 02:51:32 | 00:20:11 | 24.38 km/h | +03:06 (52.) ● | +03:00 (340.) ● | +03:58 (1192.) ● |
Radfahren | 53.5 km | 03:16:13 | 00:24:41 | 19.69 km/h | +04:18 (52.) ● | +04:25 (344.) ● | +05:29 (1192.) ● |
Radfahren | 58.4 km | 03:27:36 | 00:11:23 | 25.83 km/h | +00:31 (42.) ● | +00:25 (237.) ● | +00:58 (967.) ● |
Radfahren | 65 km | 03:44:39 | 00:17:03 | 23.23 km/h | +01:48 (50.) ● | +01:47 (318.) ● | +02:37 (1148.) ● |
Radfahren | 67.8 km | 03:52:31 | 00:07:52 | 21.36 km/h | +00:39 (42.) ● | +00:37 (282.) ● | +01:03 (1073.) ● |
Radfahren | 77.6 km | 04:18:05 | 00:25:34 | 23 km/h | +03:02 (48.) ● | +03:07 (306.) ● | +04:24 (1118.) ● |
Radfahren | 78 km | 04:18:59 | 00:00:54 | 26.67 km/h | +00:05 (48.) ● | +00:05 (299.) ● | +00:08 (1103.) ● |
Radfahren | 81.5 km | 04:26:36 | 00:07:37 | 27.57 km/h | +00:32 (46.) ● | +00:29 (266.) ● | +00:50 (1019.) ● |
Radfahren | 84.4 km | 04:33:21 | 00:06:45 | 25.78 km/h | +00:48 (51.) ● | +00:46 (324.) ● | +01:02 (1140.) ● |
Radfahren | 90.6 km | 04:50:30 | 00:17:09 | 21.69 km/h | +03:11 (55.) ● | +03:13 (359.) ● | +03:53 (1223.) ● |
Radfahren | 90.6 km | 04:50:30 | 03:45:20 | 24.12 km/h | +26:40 (49.) ● | +26:20 (326.) ● | +36:39 (1161.) ● |
Wechsel | 04:56:33 | 00:06:03 | - | -01:05 (22.) ● | -00:59 (143.) ● | -00:44 (578.) ● | |
Laufen | 2.3 km | 05:12:22 | 00:15:49 | 06:52 min/km | +01:07 (41.) ● | +01:41 (287.) ● | +02:38 (1076.) ● |
Laufen | 6.1 km | 05:39:12 | 00:26:50 | 07:03 min/km | +02:15 (41.) ● | +02:57 (282.) ● | +04:32 (1067.) ● |
Laufen | 8.4 km | 05:57:35 | 00:18:23 | 07:59 min/km | +02:08 (44.) ● | +02:38 (295.) ● | +03:39 (1100.) ● |
Laufen | 10.7 km | 06:14:43 | 00:17:08 | 07:26 min/km | +01:51 (41.) ● | +02:19 (289.) ● | +03:15 (1077.) ● |
Laufen | 13.1 km | 06:34:36 | 00:19:53 | 08:17 min/km | +03:05 (48.) ● | +03:41 (319.) ● | +04:41 (1150.) ● |
Laufen | 15.3 km | 06:54:45 | 00:20:09 | 09:09 min/km | +04:22 (51.) ● | +04:56 (350.) ● | +05:49 (1200.) ● |
Laufen | 21.2 km | 07:44:38 | 00:49:53 | 08:27 min/km | +08:57 (48.) ● | +10:17 (328.) ● | +12:28 (1155.) ● |
Laufen | 21.2 km | 07:44:38 | 02:48:05 | 07:55 min/km | +23:45 (45.) ● | +28:29 (313.) ● | +37:02 (1130.) ● |
Total | 113.7 km | 07:44:38 | 07:44:38 | 14.68 km/h | +01:05:41 (50.) ● | +01:10:32 (328.) ● | +01:30:45 (1177.) ● |