Ashley Miller -
Ironman 70.3 Des Moines 2023
Quick facts
1087/290/44Alle/Geschlecht/AK
F35-39Altersklasse
818Startnummer
USANationalität
46:30 | 3:13:45 | 3:04:41 | 7:17:24 |
Vergleiche Ashley Miller mit anderen Athleten!
818 Miller
1178 Barrer ×
477 Anderson ×
128 Benedict ×
776 Hale ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:30 | 00:46:30 | 02:26 min/100m | +04:44 (42.) ● | +02:50 (249.) ● | +04:02 (912.) ● |
Wechsel | 00:49:46 | 00:03:16 | - | -01:13 (17.) ● | -01:32 (76.) ● | -01:38 (302.) ● | |
Radfahren | 8.8 km | 01:06:06 | 00:16:20 | 32.33 km/h | -01:32 (11.) ● | -01:45 (64.) ● | -00:55 (411.) ● |
Radfahren | 10.7 km | 01:09:39 | 00:03:33 | 32.11 km/h | -00:16 (15.) ● | -00:20 (77.) ● | -00:09 (488.) ● |
Radfahren | 11.1 km | 01:10:27 | 00:00:48 | 30 km/h | -00:05 (11.) ● | -00:06 (52.) ● | -00:03 (402.) ● |
Radfahren | 24.4 km | 01:38:09 | 00:27:42 | 28.81 km/h | -00:02 (29.) ● | -00:28 (175.) ● | +00:59 (828.) ● |
Radfahren | 28 km | 01:44:13 | 00:06:04 | 35.6 km/h | -00:43 (13.) ● | -00:47 (64.) ● | -00:28 (449.) ● |
Radfahren | 32.3 km | 01:55:13 | 00:11:00 | 23.45 km/h | +00:34 (37.) ● | +00:24 (248.) ● | +00:58 (997.) ● |
Radfahren | 37.2 km | 02:03:46 | 00:08:33 | 34.39 km/h | -00:35 (19.) ● | -00:43 (97.) ● | -00:16 (539.) ● |
Radfahren | 45.4 km | 02:19:54 | 00:16:08 | 30.5 km/h | -00:44 (23.) ● | -01:03 (119.) ● | -00:05 (648.) ● |
Radfahren | 53.5 km | 02:40:14 | 00:20:20 | 23.9 km/h | +00:34 (33.) ● | +00:04 (218.) ● | +01:08 (880.) ● |
Radfahren | 58.4 km | 02:50:55 | 00:10:41 | 27.52 km/h | -00:03 (29.) ● | -00:17 (156.) ● | +00:16 (749.) ● |
Radfahren | 65 km | 03:06:26 | 00:15:31 | 25.52 km/h | +00:37 (34.) ● | +00:15 (219.) ● | +01:05 (937.) ● |
Radfahren | 67.8 km | 03:13:57 | 00:07:31 | 22.35 km/h | +00:28 (36.) ● | +00:16 (241.) ● | +00:42 (981.) ● |
Radfahren | 77.6 km | 03:36:53 | 00:22:56 | 25.64 km/h | +01:08 (33.) ● | +00:29 (222.) ● | +01:46 (910.) ● |
Radfahren | 78 km | 03:37:42 | 00:00:49 | 29.39 km/h | +00:02 (30.) ● | ±00:00 (192.) ● | +00:03 (860.) ● |
Radfahren | 81.5 km | 03:44:36 | 00:06:54 | 30.43 km/h | -00:06 (28.) ● | -00:14 (167.) ● | +00:07 (747.) ● |
Radfahren | 84.4 km | 03:50:17 | 00:05:41 | 30.62 km/h | -00:10 (26.) ● | -00:18 (127.) ● | -00:02 (660.) ● |
Radfahren | 90.6 km | 04:03:31 | 00:13:14 | 28.11 km/h | -00:23 (26.) ● | -00:42 (140.) ● | -00:02 (668.) ● |
Radfahren | 90.6 km | 04:03:31 | 03:13:45 | 28.06 km/h | -01:16 (28.) ● | -05:15 (166.) ● | +05:04 (767.) ● |
Wechsel | 04:12:43 | 00:09:12 | - | +02:16 (43.) ● | +02:10 (305.) ● | +02:25 (1039.) ● | |
Laufen | 2.3 km | 04:31:27 | 00:18:44 | 08:08 min/km | +04:51 (50.) ● | +04:36 (352.) ● | +05:33 (1219.) ● |
Laufen | 6.1 km | 05:01:35 | 00:30:08 | 07:55 min/km | +06:48 (50.) ● | +06:15 (337.) ● | +07:50 (1184.) ● |
Laufen | 8.4 km | 05:21:57 | 00:20:22 | 08:51 min/km | +05:00 (51.) ● | +04:37 (342.) ● | +05:38 (1198.) ● |
Laufen | 10.7 km | 05:41:30 | 00:19:33 | 08:30 min/km | +05:05 (50.) ● | +04:44 (349.) ● | +05:40 (1205.) ● |
Laufen | 13.1 km | 06:02:58 | 00:21:28 | 08:56 min/km | +05:40 (52.) ● | +05:16 (353.) ● | +06:16 (1211.) ● |
Laufen | 15.3 km | 06:22:56 | 00:19:58 | 09:04 min/km | +05:15 (50.) ● | +04:45 (344.) ● | +05:38 (1190.) ● |
Laufen | 21.2 km | 07:17:24 | 00:54:28 | 09:13 min/km | +16:22 (53.) ● | +14:52 (361.) ● | +17:03 (1229.) ● |
Laufen | 21.2 km | 07:17:24 | 03:04:41 | 08:42 min/km | +49:01 (50.) ● | +45:05 (354.) ● | +53:38 (1215.) ● |
Total | 113.7 km | 07:17:24 | 07:17:24 | 15.6 km/h | +53:32 (44.) ● | +43:18 (290.) ● | +01:03:31 (1087.) ● |