Ashley Miller -
Ironman 70.3 Des Moines 2023

Quick facts

1087/290/44All/Gender/AG

F35-39Age group

818Bib number

USANationality


46:30	3:13:45	3:04:41	7:17:24

Compare Ashley Miller with other athletes!

818 Miller

1178 Barrer ×

477 Anderson ×

128 Benedict ×

776 Hale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:30	00:46:30	02:26 min/100m	+04:44 (42.) ●	+02:50 (249.) ●	+04:02 (912.) ●
Transition		00:49:46	00:03:16	-	-01:13 (17.) ●	-01:32 (76.) ●	-01:38 (302.) ●
Bike	8.8 km	01:06:06	00:16:20	32.33 km/h	-01:32 (11.) ●	-01:45 (64.) ●	-00:55 (411.) ●
Bike	10.7 km	01:09:39	00:03:33	32.11 km/h	-00:16 (15.) ●	-00:20 (77.) ●	-00:09 (488.) ●
Bike	11.1 km	01:10:27	00:00:48	30 km/h	-00:05 (11.) ●	-00:06 (52.) ●	-00:03 (402.) ●
Bike	24.4 km	01:38:09	00:27:42	28.81 km/h	-00:02 (29.) ●	-00:28 (175.) ●	+00:59 (828.) ●
Bike	28 km	01:44:13	00:06:04	35.6 km/h	-00:43 (13.) ●	-00:47 (64.) ●	-00:28 (449.) ●
Bike	32.3 km	01:55:13	00:11:00	23.45 km/h	+00:34 (37.) ●	+00:24 (248.) ●	+00:58 (997.) ●
Bike	37.2 km	02:03:46	00:08:33	34.39 km/h	-00:35 (19.) ●	-00:43 (97.) ●	-00:16 (539.) ●
Bike	45.4 km	02:19:54	00:16:08	30.5 km/h	-00:44 (23.) ●	-01:03 (119.) ●	-00:05 (648.) ●
Bike	53.5 km	02:40:14	00:20:20	23.9 km/h	+00:34 (33.) ●	+00:04 (218.) ●	+01:08 (880.) ●
Bike	58.4 km	02:50:55	00:10:41	27.52 km/h	-00:03 (29.) ●	-00:17 (156.) ●	+00:16 (749.) ●
Bike	65 km	03:06:26	00:15:31	25.52 km/h	+00:37 (34.) ●	+00:15 (219.) ●	+01:05 (937.) ●
Bike	67.8 km	03:13:57	00:07:31	22.35 km/h	+00:28 (36.) ●	+00:16 (241.) ●	+00:42 (981.) ●
Bike	77.6 km	03:36:53	00:22:56	25.64 km/h	+01:08 (33.) ●	+00:29 (222.) ●	+01:46 (910.) ●
Bike	78 km	03:37:42	00:00:49	29.39 km/h	+00:02 (30.) ●	±00:00 (192.) ●	+00:03 (860.) ●
Bike	81.5 km	03:44:36	00:06:54	30.43 km/h	-00:06 (28.) ●	-00:14 (167.) ●	+00:07 (747.) ●
Bike	84.4 km	03:50:17	00:05:41	30.62 km/h	-00:10 (26.) ●	-00:18 (127.) ●	-00:02 (660.) ●
Bike	90.6 km	04:03:31	00:13:14	28.11 km/h	-00:23 (26.) ●	-00:42 (140.) ●	-00:02 (668.) ●
Bike	90.6 km	04:03:31	03:13:45	28.06 km/h	-01:16 (28.) ●	-05:15 (166.) ●	+05:04 (767.) ●
Transition		04:12:43	00:09:12	-	+02:16 (43.) ●	+02:10 (305.) ●	+02:25 (1039.) ●
Run	2.3 km	04:31:27	00:18:44	08:08 min/km	+04:51 (50.) ●	+04:36 (352.) ●	+05:33 (1219.) ●
Run	6.1 km	05:01:35	00:30:08	07:55 min/km	+06:48 (50.) ●	+06:15 (337.) ●	+07:50 (1184.) ●
Run	8.4 km	05:21:57	00:20:22	08:51 min/km	+05:00 (51.) ●	+04:37 (342.) ●	+05:38 (1198.) ●
Run	10.7 km	05:41:30	00:19:33	08:30 min/km	+05:05 (50.) ●	+04:44 (349.) ●	+05:40 (1205.) ●
Run	13.1 km	06:02:58	00:21:28	08:56 min/km	+05:40 (52.) ●	+05:16 (353.) ●	+06:16 (1211.) ●
Run	15.3 km	06:22:56	00:19:58	09:04 min/km	+05:15 (50.) ●	+04:45 (344.) ●	+05:38 (1190.) ●
Run	21.2 km	07:17:24	00:54:28	09:13 min/km	+16:22 (53.) ●	+14:52 (361.) ●	+17:03 (1229.) ●
Run	21.2 km	07:17:24	03:04:41	08:42 min/km	+49:01 (50.) ●	+45:05 (354.) ●	+53:38 (1215.) ●
Total	113.7 km	07:17:24	07:17:24	15.6 km/h	+53:32 (44.) ●	+43:18 (290.) ●	+01:03:31 (1087.) ●

Ovr	Gen	Div	Name	#	AG
1001	257	39	Ashley Farmer-Hanson	468	F35-39	USA	00:43:11	03:32:26	02:32:06	06:59:58
1012	261	40	Diana Briggs	543	F35-39	USA	00:45:22	03:38:32	02:26:38	07:02:43
1019	265	41	Aliz Barrera	1135	F35-39	GTM	00:52:07	03:29:26	02:14:02	07:04:32
1031	270	42	Jennifer Barrer	1178	F35-39	USA	00:42:36	03:24:12	02:43:13	07:06:01
1044	274	43	Kacee Anderson	477	F35-39	USA	00:49:31	03:30:19	02:38:43	07:08:54
1087	290	44	Ashley Miller	818	F35-39	USA	00:46:30	03:13:45	03:04:41	07:17:24
1091	292	45	Katie Benedict	128	F35-39	USA	00:36:14	03:25:09	03:06:25	07:18:23
1119	301	46	Noelle Hale	776	F35-39	USA	00:54:55	03:45:56	02:33:33	07:26:14
1123	304	47	Amy Cadman	1209	F35-39	USA	00:47:39	03:40:51	02:45:10	07:26:36
1143	313	48	Stephanie Masi	346	F35-39	USA	00:45:23	04:03:51	02:26:27	07:33:07