Michelle Liles -
Ironman 70.3 Des Moines 2023
Quick facts
1015/263/9Alle/Geschlecht/AK
F60-64Altersklasse
829Startnummer
USANationalität
50:26 | 3:18:52 | 2:42:26 | 7:03:21 |
Vergleiche Michelle Liles mit anderen Athleten!
829 Liles
165 Pomeroy ×
392 Huff ×
126 Marshall ×
550 de Bruin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:26 | 00:50:26 | 02:39 min/100m | +02:44 (11.) ● | +06:46 (305.) ● | +07:58 (1069.) ● |
Wechsel | 00:54:54 | 00:04:28 | - | -01:04 (7.) ● | -00:20 (200.) ● | -00:26 (637.) ● | |
Radfahren | 8.8 km | 01:12:05 | 00:17:11 | 30.73 km/h | -00:54 (4.) ● | -00:54 (122.) ● | -00:04 (643.) ● |
Radfahren | 10.7 km | 01:15:45 | 00:03:40 | 31.09 km/h | -00:18 (3.) ● | -00:13 (120.) ● | -00:02 (651.) ● |
Radfahren | 11.1 km | 01:16:36 | 00:00:51 | 28.24 km/h | -00:04 (4.) ● | -00:03 (124.) ● | ±00:00 (688.) ● |
Radfahren | 24.4 km | 01:44:16 | 00:27:40 | 28.84 km/h | -01:06 (5.) ● | -00:30 (172.) ● | +00:57 (820.) ● |
Radfahren | 28 km | 01:50:48 | 00:06:32 | 33.06 km/h | -00:37 (4.) ● | -00:19 (166.) ● | ±00:00 (759.) ● |
Radfahren | 32.3 km | 02:01:47 | 00:10:59 | 23.49 km/h | -00:09 (8.) ● | +00:23 (247.) ● | +00:57 (996.) ● |
Radfahren | 37.2 km | 02:10:56 | 00:09:09 | 32.13 km/h | -00:18 (6.) ● | -00:07 (180.) ● | +00:20 (816.) ● |
Radfahren | 45.4 km | 02:28:09 | 00:17:13 | 28.58 km/h | -00:35 (7.) ● | +00:02 (211.) ● | +01:00 (897.) ● |
Radfahren | 53.5 km | 02:48:59 | 00:20:50 | 23.33 km/h | -00:20 (8.) ● | +00:34 (233.) ● | +01:38 (925.) ● |
Radfahren | 58.4 km | 03:00:29 | 00:11:30 | 25.57 km/h | +00:12 (10.) ● | +00:32 (252.) ● | +01:05 (1003.) ● |
Radfahren | 65 km | 03:16:19 | 00:15:50 | 25.01 km/h | -00:04 (10.) ● | +00:34 (249.) ● | +01:24 (997.) ● |
Radfahren | 67.8 km | 03:23:39 | 00:07:20 | 22.91 km/h | -00:19 (6.) ● | +00:05 (218.) ● | +00:31 (926.) ● |
Radfahren | 77.6 km | 03:46:12 | 00:22:33 | 26.08 km/h | -00:59 (7.) ● | +00:06 (197.) ● | +01:23 (856.) ● |
Radfahren | 78 km | 03:46:59 | 00:00:47 | 30.64 km/h | -00:04 (4.) ● | -00:02 (168.) ● | +00:01 (786.) ● |
Radfahren | 81.5 km | 03:54:18 | 00:07:19 | 28.7 km/h | -00:11 (8.) ● | +00:11 (228.) ● | +00:32 (921.) ● |
Radfahren | 84.4 km | 04:00:22 | 00:06:04 | 28.68 km/h | -00:08 (8.) ● | +00:05 (214.) ● | +00:21 (897.) ● |
Radfahren | 90.6 km | 04:13:46 | 00:13:24 | 27.76 km/h | -00:57 (5.) ● | -00:32 (157.) ● | +00:08 (707.) ● |
Radfahren | 90.6 km | 04:13:46 | 03:18:52 | 27.33 km/h | -06:51 (7.) ● | -00:08 (196.) ● | +10:11 (858.) ● |
Wechsel | 04:20:55 | 00:07:09 | - | -00:46 (7.) ● | +00:07 (219.) ● | +00:22 (778.) ● | |
Laufen | 2.3 km | 04:36:30 | 00:15:35 | 06:46 min/km | +00:19 (9.) ● | +01:27 (272.) ● | +02:24 (1048.) ● |
Laufen | 6.1 km | 05:02:12 | 00:25:42 | 06:45 min/km | ±00:00 (8.) ● | +01:49 (261.) ● | +03:24 (1002.) ● |
Laufen | 8.4 km | 05:20:57 | 00:18:45 | 08:09 min/km | +01:34 (11.) ● | +03:00 (309.) ● | +04:01 (1127.) ● |
Laufen | 10.7 km | 05:39:11 | 00:18:14 | 07:55 min/km | +02:11 (11.) ● | +03:25 (322.) ● | +04:21 (1149.) ● |
Laufen | 13.1 km | 05:58:03 | 00:18:52 | 07:51 min/km | +01:33 (11.) ● | +02:40 (290.) ● | +03:40 (1076.) ● |
Laufen | 15.3 km | 06:15:28 | 00:17:25 | 07:54 min/km | +01:16 (11.) ● | +02:12 (285.) ● | +03:05 (1037.) ● |
Laufen | 21.2 km | 07:03:21 | 00:47:53 | 08:06 min/km | +05:49 (12.) ● | +08:17 (307.) ● | +10:28 (1109.) ● |
Laufen | 21.2 km | 07:03:21 | 02:42:26 | 07:39 min/km | +12:42 (10.) ● | +22:50 (291.) ● | +31:23 (1084.) ● |
Total | 113.7 km | 07:03:21 | 07:03:21 | 16.11 km/h | +06:45 (9.) ● | +29:15 (263.) ● | +49:28 (1015.) ● |