Rick Fredin -
Ironman 70.3 Des Moines 2023
Quick facts
523/400/39Alle/Geschlecht/AK
M50-54Altersklasse
845Startnummer
USANationalität
48:16 | 2:57:29 | 2:02:30 | 5:59:24 |
Vergleiche Rick Fredin mit anderen Athleten!
845 Fredin
756 Opfer ×
141 Sokol ×
235 Steigbigel ×
420 Judas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:16 | 00:48:16 | 02:32 min/100m | +04:22 (73.) ● | +06:20 (677.) ● | +05:48 (992.) ● |
Wechsel | 00:54:08 | 00:05:52 | - | +00:48 (68.) ● | +00:47 (596.) ● | +00:58 (934.) ● | |
Radfahren | 8.8 km | 01:10:35 | 00:16:27 | 32.1 km/h | -00:29 (40.) ● | -00:26 (353.) ● | -00:48 (440.) ● |
Radfahren | 10.7 km | 01:13:59 | 00:03:24 | 33.53 km/h | -00:13 (27.) ● | -00:13 (268.) ● | -00:18 (326.) ● |
Radfahren | 11.1 km | 01:14:45 | 00:00:46 | 31.3 km/h | -00:05 (23.) ● | -00:04 (226.) ● | -00:05 (265.) ● |
Radfahren | 24.4 km | 01:39:48 | 00:25:03 | 31.86 km/h | -01:27 (34.) ● | -00:58 (319.) ● | -01:40 (385.) ● |
Radfahren | 28 km | 01:46:02 | 00:06:14 | 34.65 km/h | -00:06 (57.) ● | -00:09 (453.) ● | -00:18 (567.) ● |
Radfahren | 32.3 km | 01:55:34 | 00:09:32 | 27.06 km/h | -00:25 (35.) ● | -00:13 (358.) ● | -00:30 (442.) ● |
Radfahren | 37.2 km | 02:03:58 | 00:08:24 | 35 km/h | -00:15 (40.) ● | -00:12 (365.) ● | -00:25 (466.) ● |
Radfahren | 45.4 km | 02:19:19 | 00:15:21 | 32.05 km/h | -00:30 (43.) ● | -00:24 (375.) ● | -00:52 (466.) ● |
Radfahren | 53.5 km | 02:37:08 | 00:17:49 | 27.28 km/h | -01:05 (37.) ● | -00:50 (356.) ● | -01:23 (441.) ● |
Radfahren | 58.4 km | 02:47:05 | 00:09:57 | 29.55 km/h | -00:12 (44.) ● | -00:11 (381.) ● | -00:28 (477.) ● |
Radfahren | 65 km | 03:00:45 | 00:13:40 | 28.98 km/h | -00:26 (40.) ● | -00:21 (363.) ● | -00:46 (447.) ● |
Radfahren | 67.8 km | 03:06:48 | 00:06:03 | 27.77 km/h | -00:37 (23.) ● | -00:33 (237.) ● | -00:46 (281.) ● |
Radfahren | 77.6 km | 03:26:06 | 00:19:18 | 30.47 km/h | -01:19 (35.) ● | -01:12 (327.) ● | -01:52 (402.) ● |
Radfahren | 78 km | 03:26:50 | 00:00:44 | 32.73 km/h | -00:01 (44.) ● | -00:01 (394.) ● | -00:02 (485.) ● |
Radfahren | 81.5 km | 03:33:16 | 00:06:26 | 32.64 km/h | -00:13 (45.) ● | -00:11 (386.) ● | -00:21 (487.) ● |
Radfahren | 84.4 km | 03:38:48 | 00:05:32 | 31.45 km/h | -00:04 (51.) ● | -00:02 (438.) ● | -00:11 (559.) ● |
Radfahren | 90.6 km | 03:51:37 | 00:12:49 | 29.02 km/h | -00:09 (52.) ● | -00:07 (432.) ● | -00:27 (562.) ● |
Radfahren | 90.6 km | 03:51:37 | 02:57:29 | 30.63 km/h | -07:36 (36.) ● | -06:07 (340.) ● | -11:12 (429.) ● |
Wechsel | 03:56:54 | 00:05:17 | - | -02:02 (24.) ● | -01:36 (281.) ● | -01:30 (420.) ● | |
Laufen | 2.3 km | 04:09:36 | 00:12:42 | 05:31 min/km | -00:45 (44.) ● | -00:06 (459.) ● | -00:29 (597.) ● |
Laufen | 6.1 km | 04:30:36 | 00:21:00 | 05:31 min/km | -01:46 (33.) ● | -00:39 (407.) ● | -01:18 (527.) ● |
Laufen | 8.4 km | 04:43:58 | 00:13:22 | 05:48 min/km | -01:48 (29.) ● | -00:57 (342.) ● | -01:22 (446.) ● |
Laufen | 10.7 km | 04:56:32 | 00:12:34 | 05:27 min/km | -01:47 (29.) ● | -00:57 (337.) ● | -01:19 (443.) ● |
Laufen | 13.1 km | 05:10:15 | 00:13:43 | 05:42 min/km | -02:03 (30.) ● | -01:04 (355.) ● | -01:29 (464.) ● |
Laufen | 15.3 km | 05:23:19 | 00:13:04 | 05:56 min/km | -01:43 (29.) ● | -00:54 (367.) ● | -01:16 (491.) ● |
Laufen | 21.2 km | 05:59:24 | 00:36:05 | 06:06 min/km | -02:46 (38.) ● | -00:25 (444.) ● | -01:20 (606.) ● |
Laufen | 21.2 km | 05:59:24 | 02:02:30 | 05:46 min/km | -12:38 (35.) ● | -05:02 (387.) ● | -08:33 (514.) ● |
Total | 113.7 km | 05:59:24 | 05:59:24 | 18.98 km/h | -17:06 (39.) ● | -05:38 (400.) ● | -14:29 (523.) ● |