John Groebe -
Ironman 70.3 Des Moines 2023
Quick facts
834/606/69Alle/Geschlecht/AK
M50-54Altersklasse
854Startnummer
USANationalität
37:50 | 3:06:31 | 2:37:06 | 6:34:45 |
Vergleiche John Groebe mit anderen Athleten!
854 Groebe
237 Rosa ×
320 Norman ×
916 Ayers ×
739 Sevick ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:50 | 00:37:50 | 01:59 min/100m | -06:04 (31.) ● | -04:06 (281.) ● | -04:38 (390.) ● |
Wechsel | 00:43:14 | 00:05:24 | - | +00:20 (64.) ● | +00:19 (536.) ● | +00:30 (849.) ● | |
Radfahren | 8.8 km | 01:00:12 | 00:16:58 | 31.12 km/h | +00:02 (54.) ● | +00:05 (451.) ● | -00:17 (575.) ● |
Radfahren | 10.7 km | 01:03:56 | 00:03:44 | 30.54 km/h | +00:07 (67.) ● | +00:07 (569.) ● | +00:02 (742.) ● |
Radfahren | 11.1 km | 01:04:48 | 00:00:52 | 27.69 km/h | +00:01 (66.) ● | +00:02 (569.) ● | +00:01 (738.) ● |
Radfahren | 24.4 km | 01:32:09 | 00:27:21 | 29.18 km/h | +00:51 (67.) ● | +01:20 (585.) ● | +00:38 (764.) ● |
Radfahren | 28 km | 01:38:14 | 00:06:05 | 35.51 km/h | -00:15 (42.) ● | -00:18 (377.) ● | -00:27 (466.) ● |
Radfahren | 32.3 km | 01:48:44 | 00:10:30 | 24.57 km/h | +00:33 (77.) ● | +00:45 (636.) ● | +00:28 (852.) ● |
Radfahren | 37.2 km | 01:57:36 | 00:08:52 | 33.16 km/h | +00:13 (63.) ● | +00:16 (522.) ● | +00:03 (681.) ● |
Radfahren | 45.4 km | 02:13:36 | 00:16:00 | 30.75 km/h | +00:09 (63.) ● | +00:15 (489.) ● | -00:13 (617.) ● |
Radfahren | 53.5 km | 02:35:15 | 00:21:39 | 22.45 km/h | +02:45 (88.) ● | +03:00 (716.) ● | +02:27 (1010.) ● |
Radfahren | 58.4 km | 02:45:20 | 00:10:05 | 29.16 km/h | -00:04 (49.) ● | -00:03 (417.) ● | -00:20 (529.) ● |
Radfahren | 65 km | 02:58:50 | 00:13:30 | 29.33 km/h | -00:36 (36.) ● | -00:31 (340.) ● | -00:56 (412.) ● |
Radfahren | 67.8 km | 03:05:16 | 00:06:26 | 26.11 km/h | -00:14 (44.) ● | -00:10 (388.) ● | -00:23 (487.) ● |
Radfahren | 77.6 km | 03:25:06 | 00:19:50 | 29.65 km/h | -00:47 (44.) ● | -00:40 (384.) ● | -01:20 (481.) ● |
Radfahren | 78 km | 03:25:46 | 00:00:40 | 36 km/h | -00:05 (19.) ● | -00:05 (210.) ● | -00:06 (240.) ● |
Radfahren | 81.5 km | 03:31:57 | 00:06:11 | 33.96 km/h | -00:28 (27.) ● | -00:26 (285.) ● | -00:36 (355.) ● |
Radfahren | 84.4 km | 03:37:28 | 00:05:31 | 31.54 km/h | -00:05 (50.) ● | -00:03 (435.) ● | -00:12 (555.) ● |
Radfahren | 90.6 km | 03:49:45 | 00:12:17 | 30.28 km/h | -00:41 (35.) ● | -00:39 (330.) ● | -00:59 (418.) ● |
Radfahren | 90.6 km | 03:49:45 | 03:06:31 | 29.14 km/h | +01:26 (57.) ● | +02:55 (483.) ● | -02:10 (616.) ● |
Wechsel | 03:57:39 | 00:07:54 | - | +00:35 (61.) ● | +01:01 (587.) ● | +01:07 (890.) ● | |
Laufen | 2.3 km | 04:13:09 | 00:15:30 | 06:44 min/km | +02:03 (82.) ● | +02:42 (728.) ● | +02:19 (1041.) ● |
Laufen | 6.1 km | 04:38:16 | 00:25:07 | 06:36 min/km | +02:21 (76.) ● | +03:28 (678.) ● | +02:49 (959.) ● |
Laufen | 8.4 km | 04:55:17 | 00:17:01 | 07:23 min/km | +01:51 (78.) ● | +02:42 (685.) ● | +02:17 (985.) ● |
Laufen | 10.7 km | 05:11:04 | 00:15:47 | 06:51 min/km | +01:26 (72.) ● | +02:16 (665.) ● | +01:54 (953.) ● |
Laufen | 13.1 km | 05:29:33 | 00:18:29 | 07:42 min/km | +02:43 (81.) ● | +03:42 (715.) ● | +03:17 (1039.) ● |
Laufen | 15.3 km | 05:46:26 | 00:16:53 | 07:40 min/km | +02:06 (74.) ● | +02:55 (677.) ● | +02:33 (987.) ● |
Laufen | 21.2 km | 06:34:45 | 00:48:19 | 08:11 min/km | +09:28 (88.) ● | +11:49 (760.) ● | +10:54 (1121.) ● |
Laufen | 21.2 km | 06:34:45 | 02:37:06 | 07:24 min/km | +21:58 (79.) ● | +29:34 (713.) ● | +26:03 (1030.) ● |
Total | 113.7 km | 06:34:45 | 06:34:45 | 17.28 km/h | +18:15 (69.) ● | +29:43 (606.) ● | +20:52 (834.) ● |