John Dean -
Ironman 70.3 Des Moines 2023
Quick facts
675/503/71Alle/Geschlecht/AK
M45-49Altersklasse
858Startnummer
USANationalität
38:00 | 3:10:46 | 2:16:20 | 6:15:40 |
Vergleiche John Dean mit anderen Athleten!
858 Dean
1242 Tenhaken ×
509 Carlton ×
747 Struecker ×
1047 Meier ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:00 | 00:38:00 | 02:00 min/100m | -03:03 (39.) ● | -03:56 (289.) ● | -04:28 (400.) ● |
Wechsel | 00:42:38 | 00:04:38 | - | -00:22 (56.) ● | -00:27 (422.) ● | -00:16 (679.) ● | |
Radfahren | 8.8 km | 01:00:06 | 00:17:28 | 30.23 km/h | +00:51 (74.) ● | +00:35 (550.) ● | +00:13 (728.) ● |
Radfahren | 10.7 km | 01:03:39 | 00:03:33 | 32.11 km/h | +00:01 (59.) ● | -00:04 (400.) ● | -00:09 (498.) ● |
Radfahren | 11.1 km | 01:04:30 | 00:00:51 | 28.24 km/h | +00:02 (74.) ● | +00:01 (524.) ● | ±00:00 (662.) ● |
Radfahren | 24.4 km | 01:31:36 | 00:27:06 | 29.45 km/h | +01:27 (77.) ● | +01:05 (567.) ● | +00:23 (728.) ● |
Radfahren | 28 km | 01:37:40 | 00:06:04 | 35.6 km/h | -00:06 (56.) ● | -00:19 (371.) ● | -00:28 (456.) ● |
Radfahren | 32.3 km | 01:47:36 | 00:09:56 | 25.97 km/h | +00:14 (65.) ● | +00:11 (491.) ● | -00:06 (620.) ● |
Radfahren | 37.2 km | 01:56:42 | 00:09:06 | 32.31 km/h | +00:40 (79.) ● | +00:30 (597.) ● | +00:17 (795.) ● |
Radfahren | 45.4 km | 02:13:05 | 00:16:23 | 30.03 km/h | +00:59 (73.) ● | +00:38 (543.) ● | +00:10 (708.) ● |
Radfahren | 53.5 km | 02:32:44 | 00:19:39 | 24.73 km/h | +01:24 (78.) ● | +01:00 (584.) ● | +00:27 (785.) ● |
Radfahren | 58.4 km | 02:43:50 | 00:11:06 | 26.49 km/h | +01:09 (84.) ● | +00:58 (660.) ● | +00:41 (893.) ● |
Radfahren | 65 km | 02:58:43 | 00:14:53 | 26.61 km/h | +01:10 (83.) ● | +00:52 (590.) ● | +00:27 (780.) ● |
Radfahren | 67.8 km | 03:05:37 | 00:06:54 | 24.35 km/h | +00:28 (76.) ● | +00:18 (559.) ● | +00:05 (726.) ● |
Radfahren | 77.6 km | 03:26:25 | 00:20:48 | 28.27 km/h | +00:49 (72.) ● | +00:18 (489.) ● | -00:22 (630.) ● |
Radfahren | 78 km | 03:27:10 | 00:00:45 | 32 km/h | +00:02 (75.) ● | ±00:00 (485.) ● | -00:01 (620.) ● |
Radfahren | 81.5 km | 03:34:04 | 00:06:54 | 30.43 km/h | +00:29 (82.) ● | +00:17 (558.) ● | +00:07 (752.) ● |
Radfahren | 84.4 km | 03:39:50 | 00:05:46 | 30.17 km/h | +00:22 (83.) ● | +00:12 (551.) ● | +00:03 (734.) ● |
Radfahren | 90.6 km | 03:53:24 | 00:13:34 | 27.42 km/h | +01:02 (81.) ● | +00:38 (546.) ● | +00:18 (745.) ● |
Radfahren | 90.6 km | 03:53:24 | 03:10:46 | 28.5 km/h | +11:03 (76.) ● | +07:10 (541.) ● | +02:05 (710.) ● |
Wechsel | 03:59:20 | 00:05:56 | - | -00:48 (54.) ● | -00:57 (364.) ● | -00:51 (551.) ● | |
Laufen | 2.3 km | 04:13:16 | 00:13:56 | 06:03 min/km | +01:16 (78.) ● | +01:08 (605.) ● | +00:45 (837.) ● |
Laufen | 6.1 km | 04:36:15 | 00:22:59 | 06:02 min/km | +01:19 (77.) ● | +01:20 (580.) ● | +00:41 (783.) ● |
Laufen | 8.4 km | 04:51:52 | 00:15:37 | 06:47 min/km | +01:26 (79.) ● | +01:18 (604.) ● | +00:53 (835.) ● |
Laufen | 10.7 km | 05:06:22 | 00:14:30 | 06:18 min/km | +01:01 (78.) ● | +00:59 (580.) ● | +00:37 (804.) ● |
Laufen | 13.1 km | 05:22:04 | 00:15:42 | 06:32 min/km | +01:09 (76.) ● | +00:55 (563.) ● | +00:30 (776.) ● |
Laufen | 15.3 km | 05:36:35 | 00:14:31 | 06:35 min/km | +00:42 (72.) ● | +00:33 (530.) ● | +00:11 (729.) ● |
Laufen | 21.2 km | 06:15:40 | 00:39:05 | 06:37 min/km | +03:09 (74.) ● | +02:35 (550.) ● | +01:40 (780.) ● |
Laufen | 21.2 km | 06:15:40 | 02:16:20 | 06:25 min/km | +10:02 (76.) ● | +08:48 (567.) ● | +05:17 (782.) ● |
Total | 113.7 km | 06:15:40 | 06:15:40 | 18.16 km/h | +16:52 (71.) ● | +10:38 (503.) ● | +01:47 (675.) ● |