Josephus Jerico Ramos -
Ironman 70.3 Subic Bay 2023

Quick facts

199/148/24Alle/Geschlecht/AK

M35-39Altersklasse

1709Startnummer

PHLNationalität


57:09	3:26:53	2:22:52	6:56:15

Vergleiche Josephus Jerico Ramos mit anderen Athleten!

1709 Ramos

1890 Villanueva ×

1704 Arth ×

1717 Abadilla ×

1720 Haseman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:09	00:57:09	03:00 min/100m	+02:21 (20.) ●	+04:07 (143.) ●	+04:11 (198.) ●
Wechsel		01:02:17	00:05:08	-	-01:01 (12.) ●	-00:59 (82.) ●	-00:40 (135.) ●
Radfahren	12.9 km	01:36:45	00:34:28	22.46 km/h	+02:02 (21.) ●	+01:42 (146.) ●	+01:35 (193.) ●
Radfahren	29.3 km	02:06:26	00:29:41	33.15 km/h	+01:13 (22.) ●	+00:47 (148.) ●	+00:33 (189.) ●
Radfahren	45.8 km	02:44:29	00:38:03	26.02 km/h	+02:58 (24.) ●	+02:49 (166.) ●	+02:20 (214.) ●
Radfahren	62.2 km	03:14:42	00:30:13	32.56 km/h	+01:45 (25.) ●	+01:40 (167.) ●	+01:17 (214.) ●
Radfahren	78.6 km	03:55:45	00:41:03	23.97 km/h	+04:56 (28.) ●	+04:15 (192.) ●	+03:39 (247.) ●
Radfahren	90 km	04:29:10	00:33:25	20.47 km/h	+00:04 (28.) ●	+03:56 (196.) ●	+03:37 (253.) ●
Radfahren	90 km	04:29:10	03:26:53	26.1 km/h	+12:58 (27.) ●	+15:09 (174.) ●	+13:01 (223.) ●
Wechsel		04:33:23	00:04:13	-	-00:42 (14.) ●	-00:23 (104.) ●	+00:02 (169.) ●
Laufen	0.4 km	04:35:16	00:01:53	04:42 min/km	+00:03 (20.) ●	±00:00 (119.) ●	+00:01 (168.) ●
Laufen	1.9 km	04:44:50	00:09:34	06:22 min/km	+00:30 (22.) ●	+00:19 (144.) ●	+00:21 (199.) ●
Laufen	3.5 km	04:54:31	00:09:41	06:03 min/km	+00:14 (20.) ●	+00:03 (126.) ●	+00:02 (173.) ●
Laufen	5.1 km	05:04:39	00:10:08	06:20 min/km	+00:35 (22.) ●	+00:23 (143.) ●	+00:21 (194.) ●
Laufen	7.1 km	05:17:13	00:12:34	06:17 min/km	+00:02 (18.) ●	-00:17 (115.) ●	-00:18 (159.) ●
Laufen	9.1 km	05:31:20	00:14:07	07:03 min/km	+00:47 (21.) ●	+00:30 (140.) ●	+00:31 (191.) ●
Laufen	10.7 km	05:41:39	00:10:19	06:26 min/km	+00:53 (25.) ●	+00:45 (154.) ●	+00:46 (211.) ●
Laufen	12.2 km	05:52:32	00:10:53	07:15 min/km	+01:06 (23.) ●	+00:40 (147.) ●	+00:44 (203.) ●
Laufen	13.8 km	06:03:22	00:10:50	06:46 min/km	+00:52 (23.) ●	+00:25 (141.) ●	+00:26 (196.) ●
Laufen	15.4 km	06:14:33	00:11:11	06:59 min/km	+00:43 (22.) ●	+00:25 (140.) ●	+00:29 (197.) ●
Laufen	17.4 km	06:28:21	00:13:48	06:54 min/km	+00:17 (21.) ●	-00:12 (125.) ●	-00:10 (173.) ●
Laufen	19.4 km	06:43:23	00:15:02	07:31 min/km	+00:46 (20.) ●	+00:08 (128.) ●	+00:12 (177.) ●
Laufen	20.9 km	06:53:11	00:09:48	06:32 min/km	-00:09 (15.) ●	-00:25 (107.) ●	-00:27 (146.) ●
Laufen	21.4 km	06:56:15	00:03:04	06:08 min/km	-04:06 (24.) ●	-00:21 (157.) ●	-00:38 (212.) ●
Laufen	21.4 km	06:56:15	02:22:52	06:40 min/km	+02:33 (22.) ●	+02:23 (130.) ●	+02:20 (183.) ●
Total	113.3 km	06:56:15	06:56:15	16.33 km/h	+16:09 (24.) ●	+20:17 (148.) ●	+18:54 (199.) ●

Ges	Sex	Ak	Name	#	AK
157	116	19	Gerrit Bartels	1703	M35-39	NLD	01:07:23	03:10:32	02:07:17	06:36:33
166	122	20	Jake Anthony Pernez	1718	M35-39	PHL	00:59:39	03:14:53	02:11:28	06:40:00
172	127	21	Eric Bradford Ong	1712	M35-39	PHL	01:02:38	03:17:48	02:06:16	06:41:43
194	144	22	Jerome Villanueva	1890	M35-39	PHL	00:51:36	03:32:04	02:18:54	06:53:10
197	146	23	Cory Arth	1704	M35-39	USA	00:45:03	03:08:42	02:36:35	06:55:10
199	148	24	Josephus Jerico Ramos	1709	M35-39	PHL	00:57:09	03:26:53	02:22:52	06:56:15
207	154	25	Ernesto Abadilla	1717	M35-39	PHL	00:52:15	03:24:44	02:31:01	07:00:03
213	158	26	Louis Haseman	1720	M35-39	GBR	01:03:33	03:11:15	02:35:48	07:03:29
247	183	27	Charles Vincent Ong	1701	M35-39	PHL	00:55:03	03:39:02	02:37:35	07:24:43
249	185	28	Matthew Joshua Gonzales	1698	M35-39	PHL	01:02:24	03:20:36	02:47:49	07:25:09