Mike Rondario -
Ironman 70.3 Subic Bay 2023
Quick facts
246/182/51Alle/Geschlecht/AK
M40-44Altersklasse
1739Startnummer
PHLNationalität
1:08:03 | 3:28:15 | 2:36:26 | 7:23:16 |
Vergleiche Mike Rondario mit anderen Athleten!
1739 Rondario
1763 Calayag ×
1785 Pasion ×
1759 Jeremias III ×
1742 Villacorta ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:08:03 | 01:08:03 | 03:34 min/100m | +14:05 (62.) ● | +15:01 (218.) ● | +15:05 (296.) ● |
Wechsel | 01:14:34 | 00:06:31 | - | +00:30 (39.) ● | +00:24 (137.) ● | +00:43 (204.) ● | |
Radfahren | 12.9 km | 01:51:01 | 00:36:27 | 21.23 km/h | +03:09 (54.) ● | +03:41 (184.) ● | +03:34 (247.) ● |
Radfahren | 29.3 km | 02:21:02 | 00:30:01 | 32.78 km/h | +00:50 (44.) ● | +01:07 (160.) ● | +00:53 (201.) ● |
Radfahren | 45.8 km | 03:00:17 | 00:39:15 | 25.22 km/h | +03:27 (51.) ● | +04:01 (181.) ● | +03:32 (232.) ● |
Radfahren | 62.2 km | 03:30:30 | 00:30:13 | 32.56 km/h | +01:11 (46.) ● | +01:40 (168.) ● | +01:17 (215.) ● |
Radfahren | 78.6 km | 04:11:13 | 00:40:43 | 24.17 km/h | +03:24 (49.) ● | +03:55 (187.) ● | +03:19 (241.) ● |
Radfahren | 90 km | 04:42:49 | 00:31:36 | 21.65 km/h | +02:23 (46.) ● | +02:07 (169.) ● | +01:48 (216.) ● |
Radfahren | 90 km | 04:42:49 | 03:28:15 | 25.93 km/h | +14:24 (49.) ● | +16:31 (175.) ● | +14:23 (226.) ● |
Wechsel | 04:46:50 | 00:04:01 | - | -00:37 (27.) ● | -00:35 (95.) ● | -00:10 (156.) ● | |
Laufen | 0.4 km | 04:48:48 | 00:01:58 | 04:55 min/km | +00:05 (38.) ● | +00:05 (142.) ● | +00:06 (198.) ● |
Laufen | 1.9 km | 04:58:27 | 00:09:39 | 06:26 min/km | +00:21 (44.) ● | +00:24 (148.) ● | +00:26 (203.) ● |
Laufen | 3.5 km | 05:08:26 | 00:09:59 | 06:14 min/km | +00:13 (41.) ● | +00:21 (146.) ● | +00:20 (199.) ● |
Laufen | 5.1 km | 05:18:35 | 00:10:09 | 06:20 min/km | +00:11 (39.) ● | +00:24 (144.) ● | +00:22 (195.) ● |
Laufen | 7.1 km | 05:31:42 | 00:13:07 | 06:33 min/km | -00:04 (36.) ● | +00:16 (136.) ● | +00:15 (186.) ● |
Laufen | 9.1 km | 05:46:36 | 00:14:54 | 07:27 min/km | +01:00 (46.) ● | +01:17 (164.) ● | +01:18 (222.) ● |
Laufen | 10.7 km | 05:57:00 | 00:10:24 | 06:30 min/km | +00:39 (46.) ● | +00:50 (157.) ● | +00:51 (214.) ● |
Laufen | 12.2 km | 06:08:11 | 00:11:11 | 07:27 min/km | +00:50 (46.) ● | +00:58 (159.) ● | +01:02 (221.) ● |
Laufen | 13.8 km | 06:20:14 | 00:12:03 | 07:31 min/km | +01:22 (49.) ● | +01:38 (174.) ● | +01:39 (237.) ● |
Laufen | 15.4 km | 06:34:46 | 00:14:32 | 09:05 min/km | +03:38 (61.) ● | +03:46 (207.) ● | +03:50 (279.) ● |
Laufen | 17.4 km | 06:50:47 | 00:16:01 | 08:00 min/km | +01:45 (46.) ● | +02:01 (169.) ● | +02:03 (231.) ● |
Laufen | 19.4 km | 07:08:00 | 00:17:13 | 08:36 min/km | +02:13 (47.) ● | +02:19 (170.) ● | +02:23 (231.) ● |
Laufen | 20.9 km | 07:20:40 | 00:12:40 | 08:26 min/km | +02:11 (51.) ● | +02:27 (189.) ● | +02:25 (255.) ● |
Laufen | 21.4 km | 07:23:16 | 00:02:36 | 05:12 min/km | -00:07 (32.) ● | -00:49 (106.) ● | -01:06 (150.) ● |
Laufen | 21.4 km | 07:23:16 | 02:36:26 | 07:18 min/km | +14:17 (47.) ● | +15:57 (167.) ● | +15:54 (230.) ● |
Total | 113.3 km | 07:23:16 | 07:23:16 | 15.34 km/h | +42:39 (51.) ● | +47:18 (182.) ● | +45:55 (246.) ● |