Mike Rondario -
Ironman 70.3 Subic Bay 2023

Quick facts

246/182/51All/Gender/AG

M40-44Age group

1739Bib number

PHLNationality


1:08:03	3:28:15	2:36:26	7:23:16

Compare Mike Rondario with other athletes!

1739 Rondario

1763 Calayag ×

1785 Pasion ×

1759 Jeremias III ×

1742 Villacorta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:08:03	01:08:03	03:34 min/100m	+14:05 (62.) ●	+15:01 (218.) ●	+15:05 (296.) ●
Transition		01:14:34	00:06:31	-	+00:30 (39.) ●	+00:24 (137.) ●	+00:43 (204.) ●
Bike	12.9 km	01:51:01	00:36:27	21.23 km/h	+03:09 (54.) ●	+03:41 (184.) ●	+03:34 (247.) ●
Bike	29.3 km	02:21:02	00:30:01	32.78 km/h	+00:50 (44.) ●	+01:07 (160.) ●	+00:53 (201.) ●
Bike	45.8 km	03:00:17	00:39:15	25.22 km/h	+03:27 (51.) ●	+04:01 (181.) ●	+03:32 (232.) ●
Bike	62.2 km	03:30:30	00:30:13	32.56 km/h	+01:11 (46.) ●	+01:40 (168.) ●	+01:17 (215.) ●
Bike	78.6 km	04:11:13	00:40:43	24.17 km/h	+03:24 (49.) ●	+03:55 (187.) ●	+03:19 (241.) ●
Bike	90 km	04:42:49	00:31:36	21.65 km/h	+02:23 (46.) ●	+02:07 (169.) ●	+01:48 (216.) ●
Bike	90 km	04:42:49	03:28:15	25.93 km/h	+14:24 (49.) ●	+16:31 (175.) ●	+14:23 (226.) ●
Transition		04:46:50	00:04:01	-	-00:37 (27.) ●	-00:35 (95.) ●	-00:10 (156.) ●
Run	0.4 km	04:48:48	00:01:58	04:55 min/km	+00:05 (38.) ●	+00:05 (142.) ●	+00:06 (198.) ●
Run	1.9 km	04:58:27	00:09:39	06:26 min/km	+00:21 (44.) ●	+00:24 (148.) ●	+00:26 (203.) ●
Run	3.5 km	05:08:26	00:09:59	06:14 min/km	+00:13 (41.) ●	+00:21 (146.) ●	+00:20 (199.) ●
Run	5.1 km	05:18:35	00:10:09	06:20 min/km	+00:11 (39.) ●	+00:24 (144.) ●	+00:22 (195.) ●
Run	7.1 km	05:31:42	00:13:07	06:33 min/km	-00:04 (36.) ●	+00:16 (136.) ●	+00:15 (186.) ●
Run	9.1 km	05:46:36	00:14:54	07:27 min/km	+01:00 (46.) ●	+01:17 (164.) ●	+01:18 (222.) ●
Run	10.7 km	05:57:00	00:10:24	06:30 min/km	+00:39 (46.) ●	+00:50 (157.) ●	+00:51 (214.) ●
Run	12.2 km	06:08:11	00:11:11	07:27 min/km	+00:50 (46.) ●	+00:58 (159.) ●	+01:02 (221.) ●
Run	13.8 km	06:20:14	00:12:03	07:31 min/km	+01:22 (49.) ●	+01:38 (174.) ●	+01:39 (237.) ●
Run	15.4 km	06:34:46	00:14:32	09:05 min/km	+03:38 (61.) ●	+03:46 (207.) ●	+03:50 (279.) ●
Run	17.4 km	06:50:47	00:16:01	08:00 min/km	+01:45 (46.) ●	+02:01 (169.) ●	+02:03 (231.) ●
Run	19.4 km	07:08:00	00:17:13	08:36 min/km	+02:13 (47.) ●	+02:19 (170.) ●	+02:23 (231.) ●
Run	20.9 km	07:20:40	00:12:40	08:26 min/km	+02:11 (51.) ●	+02:27 (189.) ●	+02:25 (255.) ●
Run	21.4 km	07:23:16	00:02:36	05:12 min/km	-00:07 (32.) ●	-00:49 (106.) ●	-01:06 (150.) ●
Run	21.4 km	07:23:16	02:36:26	07:18 min/km	+14:17 (47.) ●	+15:57 (167.) ●	+15:54 (230.) ●
Total	113.3 km	07:23:16	07:23:16	15.34 km/h	+42:39 (51.) ●	+47:18 (182.) ●	+45:55 (246.) ●

Ovr	Gen	Div	Name	#	AG
217	162	46	Yan Kan	1930	M40-44	CHN	00:51:45	03:45:50	02:10:11	07:05:56
219	163	47	Thomas Gillen	1728	M40-44	GBR	00:58:48	03:35:53	02:23:04	07:06:16
220	164	48	Felix Monchito Ilagan	1569	M40-44	PHL	00:49:54	03:24:03	02:37:56	07:07:34
222	165	49	Jeffrey Calayag	1763	M40-44	PHL	01:07:20	03:19:56	02:32:03	07:08:55
231	171	50	Michael Pasion	1785	M40-44	PHL	01:04:34	03:18:53	02:37:21	07:13:21
246	182	51	Mike Rondario	1739	M40-44	PHL	01:08:03	03:28:15	02:36:26	07:23:16
251	186	52	Nilo Jeremias III	1759	M40-44	PHL	00:55:08	03:32:18	02:45:26	07:25:16
253	188	53	Dindo Villacorta	1742	M40-44	PHL	00:45:40	03:25:54	03:03:29	07:26:37
256	190	54	Kent Patrick Young	1733	M40-44	PHL	00:56:14	04:03:47	02:15:19	07:28:06
263	194	55	Jen Chung Chiang	1780	M40-44	TWN	01:01:35	03:32:30	02:48:46	07:33:50