Irving Ilagan -
Ironman 70.3 Subic Bay 2023

Quick facts

205/152/17Alle/Geschlecht/AK

M45-49Altersklasse

1803Startnummer

PHLNationalität


1:00:07	3:15:19	2:34:00	6:58:28

Vergleiche Irving Ilagan mit anderen Athleten!

1803 Ilagan

1799 Bravo ×

1800 Allones ×

1821 Jingco ×

1806 Navarrete ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:00:07	01:00:07	03:09 min/100m	+04:12 (18.) ●	+07:05 (168.) ●	+07:09 (230.) ●
Wechsel		01:05:40	00:05:33	-	-01:10 (9.) ●	-00:34 (100.) ●	-00:15 (157.) ●
Radfahren	12.9 km	01:40:08	00:34:28	22.46 km/h	+00:33 (19.) ●	+01:42 (145.) ●	+01:35 (192.) ●
Radfahren	29.3 km	02:09:55	00:29:47	33.04 km/h	+00:22 (18.) ●	+00:53 (149.) ●	+00:39 (190.) ●
Radfahren	45.8 km	02:47:34	00:37:39	26.29 km/h	+00:51 (17.) ●	+02:25 (157.) ●	+01:56 (204.) ●
Radfahren	62.2 km	03:15:14	00:27:40	35.57 km/h	-01:49 (8.) ●	-00:53 (102.) ●	-01:16 (119.) ●
Radfahren	78.6 km	03:51:54	00:36:40	26.84 km/h	-01:26 (12.) ●	-00:08 (126.) ●	-00:44 (156.) ●
Radfahren	90 km	04:20:59	00:29:05	23.52 km/h	-00:45 (12.) ●	-00:24 (117.) ●	-00:43 (147.) ●
Radfahren	90 km	04:20:59	03:15:19	27.65 km/h	-02:14 (15.) ●	+03:35 (134.) ●	+01:27 (169.) ●
Wechsel		04:24:28	00:03:29	-	-01:26 (5.) ●	-01:07 (64.) ●	-00:42 (120.) ●
Laufen	0.4 km	04:26:35	00:02:07	05:17 min/km	+00:04 (18.) ●	+00:14 (177.) ●	+00:15 (240.) ●
Laufen	1.9 km	04:36:46	00:10:11	06:47 min/km	+00:04 (16.) ●	+00:56 (168.) ●	+00:58 (230.) ●
Laufen	3.5 km	04:47:51	00:11:05	06:55 min/km	+00:54 (21.) ●	+01:27 (183.) ●	+01:26 (245.) ●
Laufen	5.1 km	04:59:01	00:11:10	06:58 min/km	+00:50 (19.) ●	+01:25 (179.) ●	+01:23 (241.) ●
Laufen	7.1 km	05:13:24	00:14:23	07:11 min/km	+00:47 (21.) ●	+01:32 (175.) ●	+01:31 (235.) ●
Laufen	9.1 km	05:29:18	00:15:54	07:57 min/km	+01:13 (20.) ●	+02:17 (182.) ●	+02:18 (246.) ●
Laufen	10.7 km	05:40:32	00:11:14	07:01 min/km	+00:58 (22.) ●	+01:40 (183.) ●	+01:41 (247.) ●
Laufen	12.2 km	05:51:35	00:11:03	07:22 min/km	+00:01 (14.) ●	+00:50 (155.) ●	+00:54 (216.) ●
Laufen	13.8 km	06:02:32	00:10:57	06:50 min/km	-00:07 (15.) ●	+00:32 (145.) ●	+00:33 (201.) ●
Laufen	15.4 km	06:14:27	00:11:55	07:26 min/km	+00:13 (16.) ●	+01:09 (163.) ●	+01:13 (225.) ●
Laufen	17.4 km	06:28:53	00:14:26	07:13 min/km	-00:35 (10.) ●	+00:26 (142.) ●	+00:28 (194.) ●
Laufen	19.4 km	06:45:21	00:16:28	08:14 min/km	+00:03 (14.) ●	+01:34 (158.) ●	+01:38 (214.) ●
Laufen	20.9 km	06:55:06	00:09:45	06:30 min/km	-01:05 (7.) ●	-00:28 (103.) ●	-00:30 (142.) ●
Laufen	21.4 km	06:58:28	00:03:22	06:44 min/km	+00:14 (17.) ●	-00:03 (182.) ●	-00:20 (252.) ●
Laufen	21.4 km	06:58:28	02:34:00	07:11 min/km	+03:34 (16.) ●	+13:31 (163.) ●	+13:28 (224.) ●
Total	113.3 km	06:58:28	06:58:28	16.25 km/h	+02:56 (17.) ●	+22:30 (152.) ●	+21:07 (205.) ●

Ges	Sex	Ak	Name	#	AK
171	126	12	Jonny Nylund	1825	M45-49	FIN	01:06:12	03:12:09	02:12:43	06:41:15
186	137	13	JP Cabero	1583	M45-49	PHL	00:51:07	03:12:51	02:32:28	06:47:46
187	138	14	Masanori Negishi	1805	M45-49	JPN	00:47:52	03:21:58	02:23:00	06:48:30
192	143	15	Greg Bravo	1799	M45-49	PHL	00:57:45	03:08:09	02:38:10	06:52:22
195	145	16	Froilan Rainier Allones	1800	M45-49	PHL	00:57:41	03:17:42	02:26:01	06:53:39
205	152	17	Irving Ilagan	1803	M45-49	PHL	01:00:07	03:15:19	02:34:00	06:58:28
236	175	18	Mark Lynger Jingco	1821	M45-49	PHL	01:04:05	03:23:21	02:34:20	07:16:45
239	177	19	Chad Gavin Navarrete	1806	M45-49	PHL	01:00:31	03:17:15	02:47:36	07:19:04
245	181	20	Gerard Rivilla	1819	M45-49	PHL	00:50:32	03:01:12	03:15:39	07:21:35
261	193	21	Enrique Miguel Cabarrus Prado	1823	M45-49	PHL	00:55:45	03:37:23	02:44:56	07:33:14