Rod Harrod -
Ironman 70.3 Cairns 2023
Quick facts
986/522/2Alle/Geschlecht/AK
M70-74Altersklasse
2185Startnummer
AustraliaNationalität
| 37:06 | 3:18:49 | 2:52:33 | 7:00:25 |
Vergleiche Rod Harrod mit anderen Athleten!
2185 Harrod
3171 Valena ×
3167 Garden ×
3170 O'Kane ×
3172 Wakimoto ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:37:06 | 00:37:06 | 01:57 min/100m | -03:25 (3.) ● | +03:25 (462.) ● | +02:39 (842.) ● |
| Wechsel | 00:43:34 | 00:06:28 | - | -01:02 (4.) ● | +01:25 (459.) ● | +01:43 (961.) ● | |
| Radfahren | 1.4 km | 00:46:47 | 00:03:13 | 26.11 km/h | -00:25 (2.) ● | +00:09 (418.) ● | +00:03 (711.) ● |
| Radfahren | 19 km | 01:22:30 | 00:35:43 | 29.57 km/h | -01:59 (2.) ● | +02:44 (464.) ● | +01:27 (783.) ● |
| Radfahren | 31.3 km | 01:47:38 | 00:25:08 | 29.36 km/h | -01:36 (2.) ● | +02:37 (489.) ● | +01:31 (834.) ● |
| Radfahren | 43.8 km | 02:18:31 | 00:30:53 | 24.28 km/h | -02:52 (2.) ● | +03:52 (496.) ● | +02:22 (852.) ● |
| Radfahren | 61.5 km | 02:57:23 | 00:38:52 | 27.32 km/h | -04:26 (2.) ● | +03:49 (473.) ● | +01:50 (780.) ● |
| Radfahren | 77.2 km | 03:33:17 | 00:35:54 | 26.24 km/h | -02:30 (2.) ● | +03:49 (480.) ● | +01:58 (789.) ● |
| Radfahren | 85.8 km | 03:53:05 | 00:19:48 | 26.06 km/h | -03:01 (2.) ● | +02:18 (477.) ● | +01:17 (811.) ● |
| Radfahren | 89.6 km | 04:02:23 | 00:09:18 | 24.52 km/h | -43:40 (2.) ● | +00:33 (490.) ● | +00:21 (882.) ● |
| Radfahren | 89.6 km | 04:02:23 | 03:18:49 | 27.04 km/h | -01:00:29 (2.) ● | +19:51 (477.) ● | +10:49 (800.) ● |
| Wechsel | 04:07:52 | 00:05:29 | - | -02:51 (2.) ● | +00:23 (381.) ● | +00:40 (799.) ● | |
| Laufen | 1.8 km | 04:16:57 | 00:09:05 | 05:02 min/km | -00:23 (3.) ● | +01:49 (527.) ● | +01:36 (1017.) ● |
| Laufen | 3 km | 04:22:51 | 00:05:54 | 04:55 min/km | -00:47 (2.) ● | +01:06 (519.) ● | +00:59 (1011.) ● |
| Laufen | 4.8 km | 04:39:18 | 00:16:27 | 09:08 min/km | -01:34 (2.) ● | +03:13 (502.) ● | +02:57 (987.) ● |
| Laufen | 7.3 km | 04:56:01 | 00:16:43 | 06:41 min/km | -01:06 (2.) ● | +03:26 (508.) ● | +03:11 (1010.) ● |
| Laufen | 9.8 km | 05:14:37 | 00:18:36 | 07:26 min/km | -01:33 (2.) ● | +04:55 (546.) ● | +04:38 (1083.) ● |
| Laufen | 11.1 km | 05:26:13 | 00:11:36 | 08:55 min/km | -00:10 (2.) ● | +02:48 (541.) ● | +02:38 (1072.) ● |
| Laufen | 12.3 km | 05:38:02 | 00:11:49 | 09:50 min/km | +00:01 (2.) ● | +03:20 (548.) ● | +03:12 (1091.) ● |
| Laufen | 13.5 km | 05:45:10 | 00:07:08 | 05:56 min/km | -01:09 (2.) ● | +01:35 (509.) ● | +01:24 (972.) ● |
| Laufen | 15.4 km | 06:05:44 | 00:20:34 | 10:49 min/km | +03:07 (3.) ● | +06:12 (568.) ● | +06:05 (1136.) ● |
| Laufen | 17.8 km | 06:26:01 | 00:20:17 | 08:27 min/km | +02:35 (3.) ● | +06:04 (556.) ● | +05:50 (1103.) ● |
| Laufen | 20.3 km | 06:46:32 | 00:20:31 | 08:12 min/km | +02:05 (3.) ● | +06:09 (561.) ● | +05:50 (1113.) ● |
| Laufen | 21.7 km | 07:00:25 | 00:13:53 | 09:55 min/km | -29:12 (3.) ● | +03:26 (549.) ● | +03:21 (1094.) ● |
| Laufen | 21.7 km | 07:00:25 | 02:52:33 | 07:57 min/km | -28:06 (3.) ● | +44:03 (544.) ● | +41:41 (1082.) ● |
| Total | 113.2 km | 07:00:25 | 07:00:25 | 16.16 km/h | -01:35:53 (2.) ● | +01:09:07 (522.) ● | +57:32 (986.) ● |
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