Luke Ashman -
Ironman Cairns 2023
Quick facts
443/372/64Alle/Geschlecht/AK
M30-34Altersklasse
440Startnummer
AustraliaNationalität
1:04:41 | 6:08:45 | 4:42:57 | 12:09:40 |
Vergleiche Luke Ashman mit anderen Athleten!
440 Ashman
512 Wilcock ×
507 Tan ×
490 Motozuka ×
460 Fisher ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:04:41 | 01:04:41 | 01:39 min/100m | -04:25 (33.) ● | -06:29 (214.) ● | -07:02 (247.) ● |
Wechsel | 01:10:39 | 00:05:58 | - | -01:34 (38.) ● | -02:15 (210.) ● | -02:11 (270.) ● | |
Radfahren | 1.2 km | 01:13:38 | 00:02:59 | 24.13 km/h | -00:39 (53.) ● | -00:13 (279.) ● | -00:14 (314.) ● |
Radfahren | 19 km | 01:46:08 | 00:32:30 | 32.86 km/h | +00:29 (61.) ● | -00:19 (344.) ● | -00:47 (382.) ● |
Radfahren | 31.3 km | 02:08:11 | 00:22:03 | 33.47 km/h | +00:07 (59.) ● | -00:15 (344.) ● | -00:36 (383.) ● |
Radfahren | 35.3 km | 02:14:34 | 00:06:23 | 37.6 km/h | +00:15 (62.) ● | +00:07 (386.) ● | +00:01 (441.) ● |
Radfahren | 41.3 km | 02:25:43 | 00:11:09 | 32.29 km/h | +00:23 (64.) ● | +00:02 (375.) ● | -00:10 (427.) ● |
Radfahren | 46.1 km | 02:35:12 | 00:09:29 | 30.37 km/h | +00:34 (69.) ● | +00:21 (434.) ● | +00:10 (508.) ● |
Radfahren | 58.6 km | 03:03:05 | 00:27:53 | 26.9 km/h | +00:54 (62.) ● | -00:07 (371.) ● | -00:40 (419.) ● |
Radfahren | 76.3 km | 03:38:52 | 00:35:47 | 29.68 km/h | +00:48 (61.) ● | -00:26 (361.) ● | -01:00 (411.) ● |
Radfahren | 93.9 km | 04:13:39 | 00:34:47 | 30.36 km/h | +00:27 (60.) ● | -00:37 (345.) ● | -01:07 (389.) ● |
Radfahren | 106.5 km | 04:38:07 | 00:24:28 | 30.9 km/h | +01:23 (67.) ● | +00:40 (427.) ● | +00:21 (494.) ● |
Radfahren | 110.2 km | 04:44:28 | 00:06:21 | 34.96 km/h | -00:01 (55.) ● | -00:09 (317.) ● | -00:16 (355.) ● |
Radfahren | 116.2 km | 04:56:14 | 00:11:46 | 30.59 km/h | +00:06 (55.) ● | -00:14 (351.) ● | -00:23 (408.) ● |
Radfahren | 121 km | 05:05:50 | 00:09:36 | 30 km/h | +00:12 (63.) ● | -00:02 (371.) ● | -00:08 (428.) ● |
Radfahren | 133.5 km | 05:35:46 | 00:29:56 | 25.06 km/h | +01:58 (67.) ● | +00:40 (423.) ● | +00:19 (500.) ● |
Radfahren | 151.1 km | 06:17:43 | 00:41:57 | 25.17 km/h | +06:12 (83.) ● | +04:59 (541.) ● | +04:32 (657.) ● |
Radfahren | 167 km | 06:51:25 | 00:33:42 | 28.31 km/h | +02:17 (67.) ● | +01:21 (452.) ● | +01:00 (531.) ● |
Radfahren | 175.4 km | 07:10:54 | 00:19:29 | 25.87 km/h | +01:10 (67.) ● | +00:56 (458.) ● | +00:46 (537.) ● |
Radfahren | 179.5 km | 07:19:24 | 00:08:30 | 28.94 km/h | +00:08 (60.) ● | -00:21 (394.) ● | -00:20 (468.) ● |
Radfahren | 179.5 km | 07:19:24 | 06:08:45 | 29.21 km/h | +16:43 (64.) ● | +06:23 (416.) ● | +01:28 (482.) ● |
Wechsel | 07:26:43 | 00:07:19 | - | +01:01 (67.) ● | +00:06 (404.) ● | +00:11 (509.) ● | |
Laufen | 1.3 km | 07:33:45 | 00:07:02 | 05:24 min/km | +00:04 (54.) ● | -00:36 (265.) ● | -00:43 (310.) ● |
Laufen | 2.3 km | 07:39:21 | 00:05:36 | 05:36 min/km | -00:12 (41.) ● | -00:36 (202.) ● | -00:41 (238.) ● |
Laufen | 4.2 km | 07:50:05 | 00:10:44 | 05:38 min/km | -00:22 (46.) ● | -01:17 (225.) ● | -01:27 (261.) ● |
Laufen | 6.6 km | 08:01:57 | 00:11:52 | 04:56 min/km | -00:25 (45.) ● | -01:32 (215.) ● | -01:40 (253.) ● |
Laufen | 9.1 km | 08:15:31 | 00:13:34 | 05:25 min/km | +00:59 (70.) ● | -00:01 (398.) ● | -00:11 (470.) ● |
Laufen | 10.4 km | 08:26:12 | 00:10:41 | 08:13 min/km | +02:35 (88.) ● | +01:50 (561.) ● | +01:43 (685.) ● |
Laufen | 11.6 km | 08:35:10 | 00:08:58 | 07:28 min/km | +01:11 (72.) ● | +00:27 (433.) ● | +00:22 (524.) ● |
Laufen | 12.8 km | 08:42:09 | 00:06:59 | 05:49 min/km | +00:43 (72.) ● | +00:13 (417.) ● | +00:09 (498.) ● |
Laufen | 14.7 km | 08:56:17 | 00:14:08 | 07:26 min/km | +02:06 (76.) ● | +01:02 (458.) ● | +00:55 (560.) ● |
Laufen | 17.1 km | 09:10:37 | 00:14:20 | 05:58 min/km | +01:05 (68.) ● | -00:06 (373.) ● | -00:14 (455.) ● |
Laufen | 19.6 km | 09:25:14 | 00:14:37 | 05:50 min/km | +01:22 (71.) ● | +00:01 (378.) ● | -00:07 (460.) ● |
Laufen | 21 km | 09:36:17 | 00:11:03 | 07:53 min/km | +02:16 (82.) ● | +01:29 (517.) ● | +01:22 (631.) ● |
Laufen | 22.1 km | 09:49:21 | 00:13:04 | 11:52 min/km | +04:32 (90.) ● | +03:45 (636.) ● | +03:40 (793.) ● |
Laufen | 23.3 km | 09:56:51 | 00:07:30 | 06:15 min/km | +00:45 (70.) ● | +00:06 (390.) ● | +00:03 (478.) ● |
Laufen | 25.2 km | 10:13:35 | 00:16:44 | 08:48 min/km | +03:40 (80.) ● | +02:32 (532.) ● | +02:25 (647.) ● |
Laufen | 27.6 km | 10:30:04 | 00:16:29 | 06:52 min/km | +02:22 (74.) ● | +00:49 (426.) ● | +00:44 (525.) ● |
Laufen | 30 km | 10:45:09 | 00:15:05 | 06:17 min/km | +00:48 (64.) ● | -00:44 (321.) ● | -00:48 (401.) ● |
Laufen | 30.9 km | 10:54:47 | 00:09:38 | 10:42 min/km | +00:28 (57.) ● | -00:29 (306.) ● | -00:32 (375.) ● |
Laufen | 32.6 km | 11:03:49 | 00:09:02 | 05:18 min/km | +00:22 (57.) ● | -00:36 (289.) ● | -00:38 (354.) ● |
Laufen | 33.8 km | 11:10:53 | 00:07:04 | 05:53 min/km | +00:02 (53.) ● | -00:39 (270.) ● | -00:40 (333.) ● |
Laufen | 35.7 km | 11:24:45 | 00:13:52 | 07:17 min/km | +00:37 (59.) ● | -00:48 (291.) ● | -00:49 (362.) ● |
Laufen | 38.1 km | 11:40:03 | 00:15:18 | 06:22 min/km | +00:49 (63.) ● | -00:42 (321.) ● | -00:43 (400.) ● |
Laufen | 40.5 km | 11:57:50 | 00:17:47 | 07:24 min/km | +03:34 (80.) ● | +02:04 (496.) ● | +01:59 (609.) ● |
Laufen | 42.1 km | 12:09:40 | 00:11:50 | 07:23 min/km | +01:48 (79.) ● | +00:14 (459.) ● | +00:15 (561.) ● |
Laufen | 42.1 km | 12:09:40 | 04:42:57 | 06:43 min/km | +31:09 (74.) ● | +06:26 (396.) ● | +04:24 (483.) ● |
Total | 225.5 km | 12:09:40 | 12:09:40 | 18.54 km/h | +42:54 (64.) ● | +04:11 (372.) ● | -03:10 (443.) ● |